Ironman Australia (2013)
Guy CONSTANT (#80)
Finished
GUN TIME:
11:17:59
Place
398
OF
1355
Male
363
OF
1145
25-29
26
OF
50
Swim 01:10:47 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:47 | 01:10:47 | 616 | 548 | 34 | 3.22 / 18:37 | 07:57:19 |
T1 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:18 | 01:15:05 | 501 | 436 | 36 | - / - | 08:01:37 |
Cycle 05:50:17 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:04:17 | 02:19:22 | 313 | 304 | 24 | 30.98 / 01:56 | 09:05:54 |
| Bike35.7k | 00:05:34 | 02:24:57 | 302 | 293 | 24 | 30.65 / 01:57 | 09:11:29 |
| Bike 52.8k | 00:28:29 | 02:53:27 | 330 | 319 | 28 | 32.2 / 01:51 | 09:39:59 |
| Bike55.1k | 00:04:44 | 02:58:12 | 330 | 319 | 28 | 32.06 / 01:52 | 09:44:44 |
| Bike90k | 01:04:05 | 04:02:18 | 431 | 410 | 32 | 32.29 / 01:51 | 10:48:50 |
| Bike123.1k | 01:12:53 | 05:15:11 | 424 | 403 | 30 | 30.76 / 01:57 | 12:01:43 |
| Bike125.6k | 00:06:27 | 05:21:38 | 423 | 402 | 30 | 30.56 / 01:57 | 12:08:10 |
| Bike142.5k | 00:31:11 | 05:52:50 | 419 | 397 | 30 | 30.78 / 01:56 | 12:39:22 |
| Bike145k | 00:05:06 | 05:57:57 | 417 | 395 | 30 | 30.75 / 01:57 | 12:44:29 |
| Bike180k | 01:07:25 | 07:05:22 | 420 | 399 | 31 | 30.83 / 01:56 | 13:51:54 |
T2 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 07:10:18 | 797 | 693 | 39 | - / - | 13:56:50 |
Run 04:07:40 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:02:50 | 07:13:09 | 416 | 375 | 31 | - / - | 13:59:41 |
| Run2.5k | 00:12:17 | 07:25:27 | 533 | 478 | 31 | 9.9 / 06:03 | 14:11:59 |
| Run6.9k | 00:21:17 | 07:46:45 | 435 | 392 | 24 | 11.36 / 05:16 | 14:33:17 |
| Run10.9k | 00:21:53 | 08:08:38 | 410 | 371 | 26 | 11.21 / 05:21 | 14:55:10 |
| Run12.9k | 00:12:14 | 08:20:52 | 378 | 340 | 23 | 10.96 / 05:28 | 15:07:24 |
| Run17.1k | 00:23:22 | 08:44:14 | 374 | 334 | 24 | 10.92 / 05:29 | 15:30:46 |
| Run21.3k | 00:24:24 | 09:08:39 | 387 | 343 | 26 | 10.79 / 05:33 | 15:55:11 |
| Run23.3k | 00:14:17 | 09:22:57 | 394 | 349 | 26 | 10.53 / 05:41 | 16:09:29 |
| Run27.7k | 00:28:10 | 09:51:07 | 441 | 382 | 25 | 10.33 / 05:48 | 16:37:39 |
| Run31.7k | 00:25:17 | 10:16:25 | 430 | 371 | 24 | 10.21 / 05:52 | 17:02:57 |
| Run33.7k | 00:12:31 | 10:28:56 | 399 | 344 | 24 | 10.17 / 05:53 | 17:15:28 |
| Run37.9k | 00:25:55 | 10:54:52 | 392 | 337 | 23 | 10.12 / 05:55 | 17:41:24 |
| Run42.2k | 00:23:07 | 11:17:59 | 369 | 322 | 22 | 10.22 / 05:52 | 18:04:31 |
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