Ironman Australia (2013)
Paul NAVARRO (#894)
Finished
GUN TIME:
12:54:50
Place
862
OF
1355
Male
759
OF
1145
40-44
217
OF
302
Swim 01:16:32 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:32 | 01:16:32 | 856 | 740 | 216 | 2.97 / 20:08 | 08:03:04 |
T1 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 01:21:53 | 826 | 713 | 200 | - / - | 08:08:25 |
Cycle 06:31:21 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike33.2k | 01:11:25 | 02:33:19 | 800 | 733 | 219 | 27.88 / 02:09 | 09:19:51 |
| Bike35.7k | 00:06:10 | 02:39:29 | 789 | 723 | 215 | 27.6 / 02:10 | 09:26:01 |
| Bike 52.8k | 00:30:08 | 03:09:38 | 757 | 694 | 207 | 29.4 / 02:02 | 09:56:10 |
| Bike55.1k | 00:05:03 | 03:14:41 | 757 | 694 | 207 | 29.3 / 02:02 | 10:01:13 |
| Bike90k | 01:05:47 | 04:20:29 | 733 | 675 | 198 | 30.23 / 01:59 | 11:07:01 |
| Bike123.1k | 01:25:37 | 05:46:06 | 832 | 756 | 218 | 27.95 / 02:08 | 12:32:38 |
| Bike125.6k | 00:08:17 | 05:54:24 | 852 | 771 | 223 | 27.65 / 02:10 | 12:40:56 |
| Bike142.5k | 00:38:23 | 06:32:47 | 897 | 805 | 232 | 27.5 / 02:10 | 13:19:19 |
| Bike145k | 00:05:48 | 06:38:36 | 898 | 807 | 232 | 27.47 / 02:11 | 13:25:08 |
| Bike180k | 01:14:39 | 07:53:15 | 902 | 811 | 228 | 27.59 / 02:10 | 14:39:47 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 07:57:00 | 519 | 453 | 124 | - / - | 14:43:32 |
Run 04:57:50 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run500mtr | 00:03:13 | 08:00:14 | 836 | 730 | 209 | - / - | 14:46:46 |
| Run2.5k | 00:14:11 | 08:14:25 | 973 | 837 | 239 | 8.61 / 06:58 | 15:00:57 |
| Run6.9k | 00:25:33 | 08:39:59 | 930 | 802 | 229 | 9.63 / 06:13 | 15:26:31 |
| Run10.9k | 00:25:46 | 09:05:45 | 910 | 783 | 218 | 9.51 / 06:18 | 15:52:17 |
| Run12.9k | 00:15:09 | 09:20:54 | 889 | 764 | 209 | 9.22 / 06:30 | 16:07:26 |
| Run17.1k | 00:27:04 | 09:47:59 | 857 | 736 | 199 | 9.24 / 06:29 | 16:34:31 |
| Run21.3k | 00:26:58 | 10:14:57 | 832 | 714 | 196 | 9.26 / 06:28 | 17:01:29 |
| Run23.3k | 00:16:15 | 10:31:12 | 816 | 700 | 192 | 9.06 / 06:37 | 17:17:44 |
| Run27.7k | 00:29:25 | 11:00:37 | 807 | 690 | 190 | 9.05 / 06:37 | 17:47:09 |
| Run31.7k | 00:33:18 | 11:33:56 | 847 | 726 | 200 | 8.76 / 06:50 | 18:20:28 |
| Run33.7k | 00:21:37 | 11:55:33 | 889 | 762 | 207 | 8.47 / 07:04 | 18:42:05 |
| Run37.9k | 00:32:27 | 12:28:00 | 886 | 759 | 208 | 8.39 / 07:09 | 19:14:32 |
| Run42.2k | 00:26:50 | 12:54:50 | 868 | 746 | 204 | 8.5 / 07:03 | 19:41:22 |
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