4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Paul NAVARRO (#920)
Finished
GUN TIME:  12:16:57
Place
755  OF 1451
Male
672  OF 1238
40-44
179  OF 285

Swim 01:06:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:29:24 00:29:24 747 662 166 3.46 / 17:17 07:08:35
Swim 2.7k 00:13:24 00:42:48 753 666 165 3.78 / 15:51 07:22:00
Swim 3.8k 00:24:03 01:06:52 784 687 171 3.4 / 17:35 07:46:03

T1 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 01:11:31 469 413 103 - / - 07:50:42

Cycle 06:34:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:08:36 02:20:08 812 748 193 29.2 / 02:03 08:59:19
Bike 36.4k 00:06:29 02:26:37 834 765 196 29.07 / 02:03 09:05:49
Bike 38.7 00:04:07 02:30:45 811 746 192 29.3 / 02:02 09:09:56
Bike 45.5 00:12:55 02:43:40 797 734 188 29.62 / 02:01 09:22:51
Bike 52k 00:14:05 02:57:45 809 743 191 29.37 / 02:02 09:36:56
Bike 55k 00:05:32 03:03:17 811 745 193 29.52 / 02:01 09:42:29
Bike 90k 01:11:13 04:14:31 862 786 203 29.5 / 02:01 10:53:42
Bike 123.4k 01:21:39 05:36:10 891 808 205 27.97 / 02:08 12:15:21
Bike 126.4k 00:07:51 05:44:01 897 813 205 27.83 / 02:09 12:23:13
Bike 128.7k 00:04:50 05:48:52 899 814 205 27.84 / 02:09 12:28:03
Bike 141.3k 00:15:16 06:04:08 909 822 208 28.97 / 02:04 12:43:19
Bike 144.8k 00:16:23 06:20:32 916 828 212 28.11 / 02:08 12:59:43
Bike 145.7k 00:05:56 06:26:28 914 826 211 27.75 / 02:09 13:05:39
Bike 180k 01:19:13 07:45:41 915 826 208 27.39 / 02:11 14:24:52

T2 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:13 07:49:55 688 606 143 - / - 14:29:06

Run 04:27:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:22 07:56:18 695 625 164 11.29 / 05:18 14:35:29
Run 2.7k 00:07:10 08:03:28 944 829 207 11.95 / 05:01 14:42:40
Run 3.6k 00:08:41 08:12:10 1113 963 245 9.7 / 06:10 14:51:21
Run 4.8k 00:14:04 08:26:14 1322 1129 269 7.92 / 07:33 15:05:26
Run 7.5k 00:20:46 08:47:00 1338 1143 274 7.88 / 07:36 15:26:12
Run 10.3k 00:17:10 09:04:11 1305 1113 267 8.32 / 07:12 15:43:22
Run 11.4k 00:08:27 09:12:38 1274 1089 266 8.26 / 07:15 15:51:50
Run 12.9k 00:06:44 09:19:23 1240 1058 262 8.65 / 06:56 15:58:35
Run 13.8k 00:07:07 09:26:31 1212 1035 256 8.57 / 06:59 16:05:42
Run 15k 00:08:06 09:34:37 1169 1004 248 8.59 / 06:58 16:13:49
Run 17.1k 00:15:48 09:50:26 1106 952 236 8.51 / 07:02 16:29:37
Run 20.5k 00:15:17 10:05:43 1041 894 229 9.05 / 06:37 16:44:54
Run 21.6k 00:07:51 10:13:35 1007 864 223 9.02 / 06:39 16:52:46
Run 23.1k 00:07:18 10:20:53 988 848 217 9.18 / 06:32 17:00:04
Run 24k 00:07:04 10:27:57 962 830 212 9.11 / 06:35 17:07:09
Run 25.2k 00:08:27 10:36:25 936 806 208 9.08 / 06:36 17:15:36
Run 27.9k 00:15:22 10:51:47 880 756 195 9.2 / 06:31 17:30:58
Run 30.7k 00:14:13 11:06:00 819 704 186 9.39 / 06:23 17:45:11
Run 31.8k 00:08:07 11:14:08 793 683 183 9.34 / 06:25 17:53:19
Run 33.3k 00:07:13 11:21:22 782 674 179 9.44 / 06:20 18:00:33
Run 34.2k 00:07:06 11:28:28 766 661 175 9.38 / 06:23 18:07:39
Run 35.4k 00:08:56 11:37:25 754 650 173 9.33 / 06:25 18:16:36
Run 38.1k 00:15:56 11:53:22 733 632 165 9.39 / 06:23 18:32:33
Run 40.9k 00:15:37 12:08:59 714 616 164 9.47 / 06:20 18:48:11
Run 42.2k 00:07:57 12:16:57 710 612 164 9.48 / 06:19 18:56:09

Paul NAVARRO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #894 862 217 759 12:54:50
Ironman Australia (2014) | Individuals #920 755 179 672 12:16:57