Ironman Australia (2014)
Geoff COUGLE (#1138)
Club: Redcliffe Triathlon Club
Finished
GUN TIME:
12:30:07
Place
837
OF
1451
Male
742
OF
1238
45-49
128
OF
216
Swim 00:59:47 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:26:34 | 00:26:34 | 330 | 298 | 41 | 3.83 / 15:37 | 07:06:56 |
Swim 2.7k | 00:11:47 | 00:38:22 | 320 | 288 | 40 | 4.22 / 14:12 | 07:18:44 |
Swim 3.8k | 00:21:25 | 00:59:47 | 343 | 308 | 43 | 3.81 / 15:44 | 07:40:09 |
T1 00:08:15 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:15 | 01:08:02 | 1200 | 1037 | 184 | - / - | 07:48:24 |
Cycle 06:10:55 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 33.4k | 01:06:38 | 02:14:40 | 667 | 621 | 106 | 30.07 / 01:59 | 08:55:02 |
Bike 36.4k | 00:06:03 | 02:20:44 | 668 | 621 | 106 | 30.04 / 01:59 | 09:01:06 |
Bike 38.7 | 00:04:15 | 02:24:59 | 669 | 622 | 106 | 30.17 / 01:59 | 09:05:21 |
Bike 45.5 | 00:13:26 | 02:38:25 | 700 | 651 | 113 | 30.2 / 01:59 | 09:18:47 |
Bike 52k | 00:13:26 | 02:51:52 | 692 | 644 | 110 | 30.04 / 01:59 | 09:32:14 |
Bike 55k | 00:05:24 | 02:57:16 | 690 | 642 | 111 | 30.2 / 01:59 | 09:37:38 |
Bike 90k | 01:06:53 | 04:04:09 | 674 | 629 | 107 | 30.66 / 01:57 | 10:44:31 |
Bike 123.4k | 01:12:34 | 05:16:44 | 610 | 571 | 99 | 29.77 / 02:00 | 11:57:06 |
Bike 126.4k | 00:07:14 | 05:23:58 | 617 | 576 | 101 | 29.63 / 02:01 | 12:04:20 |
Bike 128.7k | 00:04:36 | 05:28:34 | 618 | 575 | 102 | 29.63 / 02:01 | 12:08:56 |
Bike 141.3k | 00:15:06 | 05:43:41 | 635 | 591 | 107 | 30.75 / 01:57 | 12:24:03 |
Bike 144.8k | 00:14:47 | 05:58:29 | 632 | 586 | 106 | 29.91 / 02:00 | 12:38:51 |
Bike 145.7k | 00:05:55 | 06:04:25 | 633 | 587 | 106 | 29.49 / 02:02 | 12:44:47 |
Bike 180k | 01:14:32 | 07:18:58 | 639 | 591 | 107 | 29.11 / 02:03 | 13:59:20 |
T2 00:06:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 07:25:17 | 1124 | 966 | 164 | - / - | 14:05:39 |
Run 05:04:50 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:38 | 07:31:55 | 837 | 740 | 122 | 10.85 / 05:31 | 14:12:17 |
Run 2.7k | 00:06:28 | 07:38:23 | 817 | 727 | 119 | 12.35 / 04:51 | 14:18:45 |
Run 3.6k | 00:07:15 | 07:45:39 | 850 | 752 | 124 | 10.59 / 05:39 | 14:26:01 |
Run 4.8k | 00:08:30 | 07:54:09 | 880 | 776 | 130 | 9.97 / 06:01 | 14:34:32 |
Run 7.5k | 00:16:23 | 08:10:33 | 943 | 822 | 136 | 9.94 / 06:02 | 14:50:55 |
Run 10.3k | 00:17:06 | 08:27:40 | 1001 | 869 | 143 | 9.9 / 06:03 | 15:08:02 |
Run 11.4k | 00:09:00 | 08:36:40 | 1004 | 870 | 146 | 9.58 / 06:15 | 15:17:02 |
Run 12.9k | 00:07:50 | 08:44:31 | 1005 | 870 | 147 | 9.76 / 06:08 | 15:24:53 |
Run 13.8k | 00:08:31 | 08:53:03 | 1011 | 872 | 147 | 9.43 / 06:21 | 15:33:25 |
Run 15k | 00:09:41 | 09:02:44 | 1013 | 874 | 151 | 9.23 / 06:29 | 15:43:06 |
Run 17.1k | 00:18:19 | 09:21:04 | 1012 | 870 | 150 | 8.86 / 06:46 | 16:01:26 |
Run 20.5k | 00:19:45 | 09:40:49 | 1035 | 890 | 153 | 9.07 / 06:36 | 16:21:12 |
Run 21.6k | 00:10:11 | 09:51:01 | 1040 | 894 | 154 | 8.89 / 06:44 | 16:31:23 |
Run 23.1k | 00:09:11 | 10:00:12 | 1039 | 890 | 155 | 8.94 / 06:42 | 16:40:34 |
Run 24k | 00:12:29 | 10:12:42 | 1085 | 929 | 158 | 8.6 / 06:58 | 16:53:04 |
Run 25.2k | 00:11:08 | 10:23:50 | 1088 | 930 | 157 | 8.46 / 07:05 | 17:04:12 |
Run 27.9k | 00:19:28 | 10:43:18 | 1076 | 918 | 158 | 8.45 / 07:05 | 17:23:40 |
Run 30.7k | 00:19:43 | 11:03:01 | 1079 | 922 | 159 | 8.45 / 07:05 | 17:43:23 |
Run 31.8k | 00:10:32 | 11:13:34 | 1075 | 918 | 159 | 8.35 / 07:10 | 17:53:56 |
Run 33.3k | 00:08:53 | 11:22:27 | 1072 | 917 | 159 | 8.42 / 07:07 | 18:02:49 |
Run 34.2k | 00:09:37 | 11:32:05 | 1070 | 915 | 159 | 8.31 / 07:13 | 18:12:27 |
Run 35.4k | 00:10:11 | 11:42:17 | 1064 | 910 | 159 | 8.26 / 07:15 | 18:22:39 |
Run 38.1k | 00:19:13 | 12:01:31 | 1050 | 898 | 156 | 8.27 / 07:15 | 18:41:53 |
Run 40.9k | 00:19:02 | 12:20:33 | 1043 | 893 | 154 | 8.31 / 07:13 | 19:00:55 |
Run 42.2k | 00:09:34 | 12:30:07 | 1040 | 892 | 152 | 8.3 / 07:13 | 19:10:29 |
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