3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

Geoff COUGLE (#998)
Finished
GUN TIME:  11:32:40
Place
423  OF 1382
Male
378  OF 1135
45-49
58  OF 223

Swim 00:58:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:27:49 00:27:49 157 133 20 3.66 / 16:22 07:12:05
Swim 2.6k 00:12:13 00:40:02 179 153 23 3.89 / 15:24 07:24:18
Swim 3.8k 00:18:19 00:58:22 189 160 26 3.9 / 15:21 07:42:38

T1 00:05:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:06 01:03:29 612 512 90 - / - 07:47:45

Cycle 05:55:19 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:06:00 02:09:30 431 405 70 31.54 / 01:54 08:53:45
Bike 37.7k 00:05:42 02:15:12 426 400 71 31.54 / 01:54 08:59:27
Bike 40.2k 00:04:07 02:19:19 430 404 71 31.8 / 01:53 09:03:35
Bike 47.2k 00:12:22 02:31:42 443 415 75 32.1 / 01:52 09:15:58
Bike 54k 00:12:26 02:44:09 431 405 73 32.18 / 01:51 09:28:25
Bike 57k 00:05:16 02:49:25 434 407 72 32.28 / 01:51 09:33:41
Bike 90k 01:03:10 03:52:36 469 435 76 31.93 / 01:52 10:36:51
Bike 123.4k 01:12:08 05:04:44 472 436 73 30.69 / 01:57 11:49:00
Bike 126.4k 00:06:29 05:11:13 478 442 76 30.61 / 01:57 11:55:29
Bike 128.9K 00:04:23 05:15:37 477 441 76 30.67 / 01:57 11:59:53
Bike 135.9k 00:13:25 05:29:03 477 441 76 30.7 / 01:57 12:13:18
Bike 142.7k 00:13:46 05:42:49 471 437 74 30.65 / 01:57 12:27:05
Bike 145.7k 00:05:26 05:48:16 466 432 72 30.69 / 01:57 12:32:31
Bike 180k 00:03:03 06:58:48 468 435 73 30.39 / 01:58 13:43:04

T2 00:04:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:01 07:02:50 563 468 77 - / - 13:47:06

Run 04:29:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:07:28 06:55:44 468 435 73 30.43 / 01:58 13:40:00
Run 1.2k 00:06:21 07:09:11 577 502 86 11.33 / 05:17 13:53:27
Run 2.7k 00:06:08 07:15:20 506 444 74 12.96 / 04:37 13:59:35
Run 3.6k 00:06:47 07:22:07 523 457 77 11.2 / 05:21 14:06:23
Run 4.8k 00:06:52 07:29:00 526 458 79 11 / 05:27 14:13:16
Run 7.5k 00:18:47 07:47:47 705 587 104 10.01 / 05:59 14:32:03
Run 10.3k 00:16:58 08:04:45 693 577 102 9.98 / 06:00 14:49:01
Run 11.4k 00:07:25 08:12:11 685 571 99 9.86 / 06:04 14:56:27
Run 12.9k 00:07:03 08:19:15 668 558 98 10.12 / 05:55 15:03:30
Run 13.8k 00:07:50 08:27:05 678 564 98 9.82 / 06:06 15:11:21
Run 15k 00:07:55 08:35:01 688 571 100 9.76 / 06:08 15:19:17
Run 17.7k 00:18:05 08:53:07 681 567 96 9.62 / 06:13 15:37:23
Run 20.5k 00:18:05 09:11:13 673 558 95 9.58 / 06:15 15:55:29
Run 21.6k 00:07:25 09:18:38 659 545 91 9.54 / 06:17 16:02:54
Run 23.1k 00:07:22 09:26:01 644 533 91 9.68 / 06:11 16:10:16
Run 24k 00:08:21 09:34:22 643 532 92 9.5 / 06:18 16:18:38
Run 25.2k 00:07:37 09:42:00 626 516 89 9.49 / 06:18 16:26:16
Run 27.9k 00:18:04 10:00:05 612 504 89 9.44 / 06:21 16:44:21
Run 30.7k 00:17:23 10:17:28 592 490 86 9.46 / 06:20 17:01:44
Run 31.8k 00:07:23 10:24:52 577 479 82 9.44 / 06:21 17:09:07
Run 33.3k 00:07:33 10:32:25 571 474 80 9.53 / 06:17 17:16:40
Run 34.2k 00:07:54 10:40:20 567 472 81 9.43 / 06:21 17:24:35
Run 35.4k 00:07:39 10:47:59 561 468 80 9.43 / 06:21 17:32:15
Run 38.1k 00:18:57 11:06:56 553 462 78 9.36 / 06:24 17:51:12
Run 40.9k 00:18:00 11:24:57 553 463 78 9.36 / 06:24 18:09:13
Run 42.2k 00:07:43 11:32:40 550 460 75 9.38 / 06:23 18:16:56

Geoff COUGLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1138 837 128 742 12:30:07
Ironman Australia (2015) | Individuals #998 423 58 378 11:32:40