4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Lawson RAWLINGS (#319)
Club: Panthers Tri Club
Finished
GUN TIME:  14:26:13
Place
1266  OF 1451
Male
1094  OF 1238
30-34
145  OF 151

Swim 01:20:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7 00:35:59 00:35:59 1338 1150 148 2.83 / 21:10 07:27:38
Swim 2.7k 00:16:12 00:52:11 1330 1142 147 3.1 / 19:19 07:43:50
Swim 3.8k 00:28:18 01:20:29 1306 1120 144 2.83 / 21:10 08:12:08

T1 00:10:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:09 01:30:39 1354 1156 143 - / - 08:22:18

Cycle 06:54:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 33.4k 01:12:50 02:43:29 1069 963 126 27.51 / 02:10 09:35:08
Bike 36.4k 00:06:35 02:50:04 1071 963 126 27.49 / 02:10 09:41:43
Bike 38.7 00:04:14 02:54:18 1053 949 123 27.75 / 02:09 09:45:58
Bike 45.5 00:12:48 03:07:07 1015 919 121 28.29 / 02:07 09:58:46
Bike 52k 00:13:57 03:21:05 993 901 119 28.25 / 02:07 10:12:44
Bike 55k 00:05:23 03:26:29 978 887 117 28.48 / 02:06 10:18:08
Bike 90k 01:10:40 04:37:09 953 864 115 28.95 / 02:04 11:28:48
Bike 123.4k 01:28:41 06:05:51 1064 954 128 26.9 / 02:13 12:57:30
Bike 126.4k 00:08:13 06:14:04 1065 955 128 26.75 / 02:14 13:05:43
Bike 128.7k 00:05:05 06:19:09 1066 955 126 26.76 / 02:14 13:10:48
Bike 141.3k 00:17:21 06:36:31 1086 971 130 27.71 / 02:09 13:28:10
Bike 144.8k 00:16:43 06:53:14 1086 971 129 26.93 / 02:13 13:44:53
Bike 145.7k 00:06:01 06:59:15 1086 971 129 26.6 / 02:15 13:50:55
Bike 180k 01:26:08 08:25:24 1115 995 131 26.03 / 02:18 15:17:04

T2 00:08:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:46 08:34:10 1376 1174 147 - / - 15:25:50

Run 05:52:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:07:24 08:41:35 1160 1004 139 9.72 / 06:10 15:33:14
Run 2.7k 00:07:03 08:48:38 1108 960 128 11.2 / 05:21 15:40:17
Run 3.6k 00:07:58 08:56:36 1128 978 136 9.63 / 06:13 15:48:15
Run 4.8k 00:09:12 09:05:49 1139 984 136 9.1 / 06:35 15:57:28
Run 7.5k 00:19:09 09:24:59 1213 1040 138 8.85 / 06:46 16:16:38
Run 10.3k 00:21:36 09:46:35 1276 1090 145 8.53 / 07:01 16:38:15
Run 11.4k 00:09:55 09:56:31 1269 1084 145 8.3 / 07:13 16:48:10
Run 12.9k 00:08:39 10:05:10 1267 1083 145 8.5 / 07:03 16:56:50
Run 13.8k 00:10:09 10:15:20 1271 1086 146 8.18 / 07:19 17:06:59
Run 15k 00:10:58 10:26:18 1269 1084 144 8.02 / 07:28 17:17:58
Run 17.1k 00:20:10 10:46:29 1260 1076 145 7.75 / 07:44 17:38:08
Run 20.5k 00:21:59 11:08:28 1267 1081 145 7.97 / 07:31 18:00:07
Run 21.6k 00:10:41 11:19:10 1258 1074 145 7.85 / 07:38 18:10:49
Run 23.1k 00:10:10 11:29:21 1256 1072 144 7.91 / 07:34 18:21:00
Run 24k 00:11:36 11:40:58 1272 1084 145 7.7 / 07:46 18:32:37
Run 25.2k 00:12:05 11:53:04 1271 1084 145 7.6 / 07:53 18:44:43
Run 27.9k 00:24:49 12:17:53 1288 1097 146 7.48 / 08:01 19:09:32
Run 30.7k 00:22:49 12:40:42 1293 1102 146 7.47 / 08:01 19:32:21
Run 31.8k 00:12:30 12:53:12 1295 1104 147 7.36 / 08:08 19:44:52
Run 33.3k 00:08:57 13:02:10 1284 1096 146 7.45 / 08:02 19:53:49
Run 34.2k 00:09:48 13:11:59 1281 1094 146 7.38 / 08:07 20:03:38
Run 35.4k 00:12:17 13:24:16 1280 1092 147 7.32 / 08:11 20:15:55
Run 38.1k 00:24:30 13:48:46 1277 1089 147 7.26 / 08:15 20:40:25
Run 40.9k 00:24:30 14:13:17 1290 1100 148 7.23 / 08:17 21:04:56
Run 42.2k 00:12:56 14:26:13 1288 1099 148 7.19 / 08:20 21:17:52

Lawson RAWLINGS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #319 1266 145 1094 14:26:13
Ironman Australia (2016) | Individuals #553 907 91 775 13:19:55