1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Lawson RAWLINGS (#553)
Finished
GUN TIME:  13:19:55
Place
907  OF 1297
Male
775  OF 1051
30-34
91  OF 109

Swim 01:16:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:38:40 00:38:40 993 827 91 2.63 / 22:45 03:19:48
Swim 2.6k 00:15:01 00:53:43 972 806 90 2.9 / 20:39 02:44:51
Swim 3.8k 00:22:54 01:16:38 1004 838 92 2.97 / 20:10 07:44:26

T1 00:05:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 01:21:54 624 501 65 - / - 16:33:01

Cycle 06:33:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:08:44 02:30:40 817 740 81 30.28 / 01:58 06:21:47
Bike 40.2k 00:10:23 02:41:04 810 733 81 30.47 / 01:58 16:05:32
Bike 47.2k 00:13:41 02:54:46 801 724 80 30.49 / 01:58 12:45:54
Bike 57k 00:19:19 03:14:07 786 710 80 30.48 / 01:58 04:31:54
Bike 90k 01:08:52 04:23:00 813 732 82 29.81 / 02:00 08:00:48
Bike 123.4k 01:22:37 05:45:39 832 744 77 28.07 / 02:08 01:30:06
Bike 128.9k 00:11:16 05:56:56 826 739 77 28.12 / 02:08 08:54:43
Bike 135.9k 00:14:56 06:11:55 825 736 76 28.11 / 02:08 23:46:21
Bike 145.7k 00:21:25 06:33:20 823 733 75 28.07 / 02:08 10:41:07
Bike 178.7k 01:18:33 07:51:55 826 736 78 27.49 / 02:10 05:03:02
Bike 180k 00:03:31 07:55:27 827 736 78 27.44 / 02:11 09:53:14

T2 00:04:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 07:59:44 684 558 66 - / - 12:04:11

Run 05:20:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:59 08:01:45 953 795 94 - / - 06:22:52
Run 2.8k 00:11:52 08:13:39 959 811 96 12.08 / 04:57 23:11:26
Run 4.3k 00:12:23 08:26:03 960 814 94 9.8 / 06:07 19:17:11
Run 5.9k 00:09:46 08:35:50 954 809 94 9.8 / 06:07 02:56:58
Run 7.5k 00:13:16 08:49:08 1020 853 97 9.11 / 06:35 10:16:56
Run 9.1k 00:10:08 08:59:18 963 815 93 9.16 / 06:32 04:53:46
Run 10.6k 00:10:11 09:09:30 969 816 94 9.11 / 06:34 00:53:58
Run 12.9k 00:12:22 09:21:54 942 796 92 9.42 / 06:22 02:59:41
Run 14.5k 00:13:25 09:35:20 934 793 91 9.1 / 06:35 22:26:28
Run 16.1k 00:10:35 09:45:57 935 794 91 9.09 / 06:35 06:07:04
Run 17.7k 00:12:38 09:58:36 932 793 90 8.93 / 06:42 21:26:23
Run 19.3k 00:13:26 10:12:03 943 796 91 8.75 / 06:51 23:36:30
Run 20.8k 00:12:16 10:24:20 953 799 92 8.63 / 06:57 02:58:48
Run 23.1k 00:13:54 10:38:16 933 781 91 8.74 / 06:51 12:32:43
Run 24.9k 00:14:08 10:52:25 921 774 90 8.65 / 06:56 10:10:12
Run 26.3k 00:12:10 11:04:36 926 776 90 8.53 / 07:01 16:55:43
Run 27.9k 00:13:17 11:17:54 922 769 90 8.44 / 07:06 16:22:21
Run 29.5k 00:13:09 11:31:04 908 759 89 8.37 / 07:09 17:48:52
Run 30.9k 00:11:29 11:42:35 900 751 88 8.31 / 07:12 03:13:43
Run 33.3k 00:13:58 11:56:35 896 748 87 8.43 / 07:06 05:44:22
Run 34.9k 00:17:10 12:13:46 909 757 88 8.24 / 07:16 16:51:34
Run 36.5k 00:14:48 12:28:36 921 765 88 8.14 / 07:21 23:53:03
Run 38.1k 00:16:29 12:45:06 935 778 90 8.01 / 07:29 11:42:54
Run 39.7k 00:15:55 13:01:03 945 783 92 7.9 / 07:35 09:35:30
Run 40k 00:12:53 13:13:58 951 789 92 7.84 / 07:38 06:01:45
Run 42.2k 00:05:55 13:19:54 952 790 92 7.9 / 07:35 02:07:42

Lawson RAWLINGS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #319 1266 145 1094 14:26:13
Ironman Australia (2016) | Individuals #553 907 91 775 13:19:55