4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Adam COOPER (#769)
Club: MAITLAND TRIATHLON CLUB INC
Finished
GUN TIME:  10:52:59
Place
306  OF 1451
Male
281  OF 1238
40-44
79  OF 285

Swim 01:11:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7 00:31:46 00:31:46 1021 891 215 3.21 / 18:41 07:21:04
Swim 2.7k 00:14:32 00:46:19 1031 899 218 3.49 / 17:09 07:35:37
Swim 3.8k 00:25:01 01:11:20 1014 883 216 3.19 / 18:46 08:00:38

T1 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 01:16:42 658 581 152 - / - 08:06:00

Cycle 05:33:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 33.4k 01:00:38 02:17:21 201 194 52 33.04 / 01:48 09:06:39
Bike 36.4k 00:05:27 02:22:48 205 198 52 33.04 / 01:48 09:12:06
Bike 38.7 00:03:52 02:26:40 202 196 51 33.18 / 01:48 09:15:58
Bike 45.5 00:11:32 02:38:13 198 192 52 33.49 / 01:47 09:27:31
Bike 52k 00:12:16 02:50:29 199 193 52 33.26 / 01:48 09:39:47
Bike 55k 00:04:55 02:55:25 195 189 49 33.43 / 01:47 09:44:43
Bike 90k 01:00:54 03:56:19 188 182 49 33.83 / 01:46 10:45:37
Bike 123.4k 01:06:55 05:03:14 186 180 49 32.68 / 01:50 11:52:32
Bike 126.4k 00:06:07 05:09:22 186 180 49 32.59 / 01:50 11:58:40
Bike 128.7k 00:04:02 05:13:24 186 180 49 32.62 / 01:50 12:02:42
Bike 141.3k 00:12:09 05:25:34 182 176 48 34.06 / 01:45 12:14:52
Bike 144.8k 00:13:06 05:38:40 182 176 48 33.16 / 01:48 12:27:58
Bike 145.7k 00:05:13 05:43:54 181 175 48 32.71 / 01:50 12:33:12
Bike 180k 01:06:47 06:50:41 176 170 48 32.33 / 01:51 13:39:59

T2 00:03:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:41 06:54:22 538 472 115 - / - 13:43:40

Run 03:58:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:23 07:01:46 1159 1003 248 9.73 / 06:09 13:51:04
Run 2.7k 00:05:59 07:07:45 894 787 201 12.1 / 04:57 13:57:03
Run 3.6k 00:06:08 07:13:53 693 617 160 11.06 / 05:25 14:03:11
Run 4.8k 00:07:16 07:21:09 598 535 144 10.75 / 05:34 14:10:28
Run 7.5k 00:13:02 07:34:12 503 451 122 11.29 / 05:18 14:23:30
Run 10.3k 00:13:20 07:47:33 466 418 111 11.62 / 05:09 14:36:51
Run 11.4k 00:07:19 07:54:53 450 406 107 11.3 / 05:18 14:44:11
Run 12.9k 00:06:26 08:01:20 442 401 105 11.55 / 05:11 14:50:38
Run 13.8k 00:06:45 08:08:05 439 398 102 11.23 / 05:20 14:57:23
Run 15k 00:07:49 08:15:54 435 394 102 11.03 / 05:26 15:05:13
Run 17.1k 00:14:00 08:29:55 420 379 99 10.73 / 05:35 15:19:13
Run 20.5k 00:14:26 08:44:22 414 375 99 11.18 / 05:21 15:33:40
Run 21.6k 00:07:49 08:52:11 407 368 99 11 / 05:27 15:41:29
Run 23.1k 00:06:45 08:58:56 399 360 95 11.12 / 05:23 15:48:14
Run 24k 00:07:02 09:05:59 393 354 96 10.94 / 05:29 15:55:17
Run 25.2k 00:08:12 09:14:11 392 353 97 10.81 / 05:32 16:03:29
Run 27.9k 00:14:49 09:29:01 380 340 90 10.82 / 05:32 16:18:19
Run 30.7k 00:14:55 09:43:57 370 331 86 10.86 / 05:31 16:33:15
Run 31.8k 00:08:05 09:52:02 364 326 84 10.73 / 05:35 16:41:20
Run 33.3k 00:07:04 09:59:07 361 323 84 10.81 / 05:32 16:48:25
Run 34.2k 00:07:27 10:06:34 364 325 86 10.67 / 05:37 16:55:52
Run 35.4k 00:08:25 10:15:00 361 322 86 10.58 / 05:40 17:04:18
Run 38.1k 00:15:27 10:30:27 367 325 85 10.57 / 05:40 17:19:45
Run 40.9k 00:15:04 10:45:31 370 328 88 10.61 / 05:39 17:34:49
Run 42.2k 00:07:27 10:52:59 363 321 86 10.61 / 05:39 17:42:17

Adam COOPER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #627 333 76 312 10:51:23
Ironman Australia (2014) | Individuals #769 306 79 281 10:52:59
Ironman Australia (2016) | Individuals #1017 389 53 346 11:28:52
Ironman Australia (2017) | Ironman #839 340 53 305 11:38:56