3rd May 2015 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2015)

David COOK (#367)
Finished
GUN TIME:  14:13:43
Place
1137  OF 1382
Male
956  OF 1135
35-39
162  OF 179

Swim 01:08:37 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7 00:33:00 00:33:00 639 549 101 3.09 / 19:24 07:22:59
Swim 2.6k 00:14:22 00:47:23 662 568 105 3.29 / 18:13 07:37:22
Swim 3.8k 00:21:14 01:08:37 673 576 108 3.32 / 18:03 07:58:36

T1 00:06:02

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:02 01:14:40 799 663 132 - / - 08:04:39

Cycle 06:41:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:14:34 02:29:14 995 874 157 27.92 / 02:08 09:19:13
Bike 37.7k 00:05:42 02:34:56 957 844 154 28.17 / 02:07 09:24:55
Bike 40.2k 00:04:02 02:38:59 932 823 154 28.6 / 02:05 09:28:58
Bike 47.2k 00:12:21 02:51:21 886 784 149 29.29 / 02:02 09:41:20
Bike 54k 00:13:15 03:04:36 874 776 149 29.47 / 02:02 09:54:35
Bike 57k 00:05:36 03:10:13 873 775 150 29.59 / 02:01 10:00:12
Bike 90k 01:05:41 04:15:55 818 734 145 29.79 / 02:00 11:05:54
Bike 123.4k 01:27:15 05:43:10 958 836 152 27.57 / 02:10 12:33:09
Bike 126.4k 00:21:58 06:05:09 1107 955 163 26.1 / 02:17 12:55:08
Bike 128.9K 00:04:16 06:09:26 1102 952 162 26.23 / 02:17 12:59:25
Bike 135.9k 00:12:56 06:22:22 1076 931 160 26.49 / 02:15 13:12:21
Bike 142.7k 00:13:54 06:36:16 1058 914 159 26.62 / 02:15 13:26:15
Bike 145.7k 00:05:43 06:42:00 1050 907 159 26.7 / 02:14 13:31:59
Bike 180k 00:03:14 07:56:13 1000 864 156 26.89 / 02:13 14:46:12

T2 00:08:16

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:16 08:04:30 1220 998 165 - / - 14:54:29

Run 06:09:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike178.7k 01:10:58 07:52:59 1002 866 155 26.91 / 02:13 14:42:58
Run 1.2k 00:08:30 08:13:01 1242 1021 173 8.45 / 07:05 15:03:00
Run 2.7k 00:08:02 08:21:03 1215 1001 171 9.78 / 06:07 15:11:02
Run 3.6k 00:08:19 08:29:23 1180 972 170 8.68 / 06:54 15:19:22
Run 4.8k 00:08:46 08:38:09 1181 974 169 8.55 / 07:00 15:28:08
Run 7.5k 00:21:09 08:59:19 1168 959 165 8.2 / 07:18 15:49:18
Run 10.3k 00:22:23 09:21:42 1198 985 169 8 / 07:29 16:11:42
Run 11.4k 00:08:57 09:30:40 1193 980 170 7.93 / 07:33 16:20:39
Run 12.9k 00:08:46 09:39:26 1189 978 168 8.15 / 07:21 16:29:25
Run 13.8k 00:09:51 09:49:17 1190 978 170 7.9 / 07:35 16:39:16
Run 15k 00:09:11 09:58:28 1181 969 167 7.89 / 07:35 16:48:27
Run 17.7k 00:21:33 10:20:02 1164 958 163 7.83 / 07:39 17:10:01
Run 20.5k 00:24:32 10:44:34 1187 976 166 7.68 / 07:48 17:34:33
Run 21.6k 00:09:55 10:54:29 1186 977 167 7.62 / 07:52 17:44:28
Run 23.1k 00:10:58 11:05:27 1200 987 168 7.65 / 07:50 17:55:26
Run 24k 00:12:05 11:17:33 1209 994 169 7.45 / 08:02 18:07:32
Run 25.2k 00:12:00 11:29:34 1216 1000 170 7.37 / 08:08 18:19:33
Run 27.9k 00:26:42 11:56:16 1222 1005 170 7.22 / 08:18 18:46:15
Run 30.7k 00:26:45 12:23:01 1233 1017 171 7.12 / 08:25 19:13:00
Run 31.8k 00:11:17 12:34:19 1235 1018 172 7.07 / 08:29 19:24:18
Run 33.3k 00:11:36 12:45:56 1240 1022 172 7.09 / 08:27 19:35:55
Run 34.2k 00:12:15 12:58:12 1243 1025 172 6.98 / 08:35 19:48:11
Run 35.4k 00:10:21 13:08:33 1240 1022 172 6.98 / 08:35 19:58:32
Run 38.1k 00:24:47 13:33:20 1231 1013 172 6.95 / 08:37 20:23:19
Run 40.9k 00:28:26 14:01:46 1240 1021 172 6.86 / 08:44 20:51:46
Run 42.2k 00:11:56 14:13:43 1248 1026 172 6.85 / 08:44 21:03:42

David COOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #445 590 120 528 11:46:34
Ironman Australia (2015) | Individuals #367 1137 162 956 14:13:43