Ironman Australia (2015)
Josh HENRY (#420)
Finished
GUN TIME:
10:54:41
Place
261
OF
1382
Male
236
OF
1135
35-39
56
OF
179
Swim 00:49:34 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7 | 00:23:37 | 00:23:37 | 8 | 8 | 1 | 4.31 / 13:53 | 07:04:45 |
Swim 2.6k | 00:10:04 | 00:33:41 | 8 | 8 | 1 | 4.62 / 12:57 | 07:14:50 |
Swim 3.8k | 00:15:52 | 00:49:34 | 10 | 9 | 1 | 4.59 / 13:02 | 07:30:42 |
T1 00:03:16
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:52:50 | 161 | 136 | 25 | - / - | 07:33:59 |
Cycle 05:26:59 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:02:15 | 01:55:06 | 191 | 186 | 46 | 33.44 / 01:47 | 08:36:14 |
Bike 37.7k | 00:05:21 | 02:00:28 | 194 | 189 | 48 | 33.45 / 01:47 | 08:41:36 |
Bike 40.2k | 00:03:50 | 02:04:18 | 194 | 189 | 48 | 33.75 / 01:46 | 08:45:26 |
Bike 47.2k | 00:11:23 | 02:15:41 | 194 | 189 | 49 | 34.18 / 01:45 | 08:56:50 |
Bike 54k | 00:12:13 | 02:27:55 | 205 | 199 | 51 | 34.08 / 01:45 | 09:09:03 |
Bike 57k | 00:05:05 | 02:33:00 | 211 | 205 | 52 | 34.14 / 01:45 | 09:14:08 |
Bike 90k | 00:57:47 | 03:30:47 | 188 | 183 | 46 | 34.18 / 01:45 | 10:11:56 |
Bike 123.4k | 01:04:37 | 04:35:25 | 154 | 149 | 34 | 33.26 / 01:48 | 11:16:33 |
Bike 126.4k | 00:05:33 | 04:40:58 | 147 | 142 | 30 | 33.24 / 01:48 | 11:22:06 |
Bike 128.9K | 00:03:55 | 04:44:53 | 146 | 141 | 30 | 33.32 / 01:48 | 11:26:02 |
Bike 135.9k | 00:11:59 | 04:56:53 | 145 | 140 | 30 | 33.41 / 01:47 | 11:38:01 |
Bike 142.7k | 00:12:45 | 05:09:38 | 142 | 137 | 28 | 33.34 / 01:47 | 11:50:47 |
Bike 145.7k | 00:05:16 | 05:14:55 | 142 | 136 | 28 | 33.35 / 01:47 | 11:56:03 |
Bike 180k | 00:03:07 | 06:19:50 | 150 | 144 | 30 | 33.02 / 01:48 | 13:00:58 |
T2 00:03:09
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 06:23:00 | 330 | 270 | 57 | - / - | 13:04:08 |
Run 04:31:41 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike178.7k | 01:01:47 | 06:16:43 | 148 | 142 | 28 | 33.1 / 01:48 | 12:57:51 |
Run 1.2k | 00:05:41 | 06:28:41 | 238 | 210 | 46 | 12.65 / 04:44 | 13:09:50 |
Run 2.7k | 00:05:50 | 06:34:32 | 263 | 233 | 53 | 14.04 / 04:16 | 13:15:40 |
Run 3.6k | 00:06:08 | 06:40:40 | 262 | 231 | 50 | 12.22 / 04:54 | 13:21:49 |
Run 4.8k | 00:06:25 | 06:47:05 | 283 | 249 | 52 | 11.95 / 05:01 | 13:28:14 |
Run 7.5k | 00:14:59 | 07:02:05 | 289 | 252 | 52 | 11.51 / 05:12 | 13:43:13 |
Run 10.3k | 00:15:40 | 07:17:45 | 313 | 272 | 58 | 11.28 / 05:18 | 13:58:54 |
Run 11.4k | 00:06:51 | 07:24:36 | 318 | 275 | 60 | 11.1 / 05:24 | 14:05:45 |
Run 12.9k | 00:06:55 | 07:31:32 | 333 | 289 | 65 | 11.29 / 05:18 | 14:12:40 |
Run 13.8k | 00:10:05 | 07:41:37 | 446 | 383 | 84 | 10.53 / 05:41 | 14:22:46 |
Run 15k | 00:06:52 | 07:48:30 | 438 | 376 | 82 | 10.52 / 05:42 | 14:29:38 |
Run 17.7k | 00:16:17 | 08:04:47 | 418 | 356 | 80 | 10.43 / 05:45 | 14:45:56 |
Run 20.5k | 00:17:20 | 08:22:08 | 438 | 370 | 81 | 10.32 / 05:48 | 15:03:16 |
Run 21.6k | 00:07:52 | 08:30:00 | 443 | 373 | 82 | 10.2 / 05:52 | 15:11:09 |
Run 23.1k | 00:08:02 | 08:38:02 | 457 | 386 | 83 | 10.26 / 05:50 | 15:19:11 |
Run 24k | 00:08:29 | 08:46:32 | 468 | 392 | 84 | 10.03 / 05:58 | 15:27:40 |
Run 25.2k | 00:08:24 | 08:54:56 | 485 | 406 | 87 | 9.95 / 06:01 | 15:36:05 |
Run 27.9k | 00:18:11 | 09:13:08 | 486 | 408 | 88 | 9.83 / 06:05 | 15:54:16 |
Run 30.7k | 00:19:03 | 09:32:11 | 503 | 422 | 89 | 9.73 / 06:09 | 16:13:20 |
Run 31.8k | 00:09:14 | 09:41:26 | 524 | 440 | 92 | 9.61 / 06:14 | 16:22:34 |
Run 33.3k | 00:08:34 | 09:50:00 | 528 | 442 | 92 | 9.65 / 06:12 | 16:31:08 |
Run 34.2k | 00:12:14 | 10:02:14 | 586 | 487 | 99 | 9.35 / 06:24 | 16:43:22 |
Run 35.4k | 00:07:47 | 10:10:01 | 580 | 482 | 100 | 9.35 / 06:24 | 16:51:09 |
Run 38.1k | 00:18:51 | 10:28:52 | 577 | 481 | 100 | 9.29 / 06:27 | 17:10:01 |
Run 40.9k | 00:18:32 | 10:47:25 | 575 | 479 | 100 | 9.28 / 06:27 | 17:28:33 |
Run 42.2k | 00:07:15 | 10:54:41 | 569 | 474 | 100 | 9.31 / 06:26 | 17:35:49 |
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