1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Josh HENRY (#71)
Finished
GUN TIME:  09:44:26
Place
43  OF 1297
Male
41  OF 1051
35-39
6  OF 169

Swim 00:50:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:24:36 00:24:36 15 14 1 4.14 / 14:28 20:12:43
Swim 2.6k 00:09:58 00:34:36 15 14 1 4.5 / 13:18 10:56:03
Swim 3.8k 00:15:47 00:50:25 14 13 1 4.52 / 13:16 02:51:51

T1 00:02:38 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:53:05 64 56 12 - / - 06:17:51

Cycle 05:12:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 00:55:50 01:48:56 40 39 9 37.28 / 01:36 02:13:43
Bike 40.2k 00:08:34 01:57:32 39 38 8 37.43 / 01:36 04:58:58
Bike 47.2k 00:10:59 02:08:33 37 36 6 37.53 / 01:35 22:13:19
Bike 57k 00:15:47 02:24:21 34 33 6 37.47 / 01:36 12:09:08
Bike 90k 00:58:41 03:23:04 49 48 11 36 / 01:39 08:37:50
Bike 123.4k 01:01:18 04:24:23 45 44 9 35.04 / 01:42 17:42:30
Bike 128.9k 00:09:48 04:34:13 45 44 9 34.97 / 01:42 07:35:40
Bike 135.9k 00:11:53 04:46:07 44 43 9 34.99 / 01:42 10:34:14
Bike 145.7k 00:17:09 05:03:18 43 42 8 34.93 / 01:43 15:14:44
Bike 178.7k 00:59:12 06:02:31 44 43 7 34.65 / 01:43 19:50:37
Bike 180k 00:02:47 06:05:20 44 43 7 34.58 / 01:44 16:13:26

T2 00:01:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:35 06:06:56 60 48 12 - / - 22:38:22

Run 03:37:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:21 06:08:18 45 42 7 - / - 04:26:24
Run 2.8k 00:08:08 06:16:27 33 32 4 17.67 / 03:23 07:27:54
Run 4.3k 00:08:45 06:25:14 39 38 5 14.1 / 04:15 03:43:20
Run 5.9k 00:07:01 06:32:17 42 41 7 13.97 / 04:17 16:43:43
Run 7.5k 00:07:49 06:40:07 44 42 8 13.56 / 04:25 08:14:54
Run 9.1k 00:08:13 06:48:22 52 50 10 13.18 / 04:33 07:09:49
Run 10.6k 00:07:13 06:55:36 54 52 12 13.07 / 04:35 13:53:43
Run 12.9k 00:09:30 07:05:08 62 58 13 13.3 / 04:30 22:46:34
Run 14.5k 00:10:03 07:15:13 83 78 19 12.74 / 04:42 22:36:39
Run 16.1k 00:10:56 07:26:10 158 140 33 12.19 / 04:55 11:34:17
Run 17.7k 00:08:34 07:34:46 153 136 33 12.09 / 04:57 11:26:12
Run 19.3k 00:08:43 07:43:31 145 128 29 11.99 / 05:00 04:04:57
Run 20.8k 00:07:26 07:50:59 139 122 26 11.99 / 05:00 01:09:05
Run 23.1k 00:10:02 08:01:02 137 121 27 12.14 / 04:56 22:35:48
Run 24.9k 00:10:10 08:11:13 135 119 28 12.02 / 04:59 13:45:59
Run 26.3k 00:07:48 08:19:02 131 117 28 11.94 / 05:01 17:50:29
Run 27.9k 00:08:46 08:27:50 122 108 27 11.88 / 05:02 08:09:16
Run 29.5k 00:08:39 08:36:30 115 103 26 11.83 / 05:04 04:27:57
Run 30.9k 00:07:31 08:44:03 109 98 24 11.8 / 05:05 08:25:29
Run 33.3k 00:10:53 08:54:57 114 102 26 11.89 / 05:02 16:39:44
Run 34.9k 00:11:15 09:06:13 117 105 28 11.68 / 05:08 04:07:40
Run 36.5k 00:08:17 09:14:32 115 104 27 11.67 / 05:08 07:15:58
Run 38.1k 00:09:09 09:23:42 114 103 25 11.61 / 05:09 13:45:09
Run 39.7k 00:09:02 09:32:46 114 103 26 11.57 / 05:11 04:14:12
Run 40k 00:07:40 09:40:28 111 100 25 11.54 / 05:11 05:55:14
Run 42.2k 00:03:56 09:44:25 111 100 25 11.64 / 05:09 01:29:11

Josh HENRY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #420 261 56 236 10:54:41
Ironman Australia (2016) | Individuals #71 43 6 41 09:44:26