3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Lilian MOLESWORTH (#576)
Finished
GUN TIME:  10:44:58
Place
209  OF 1382
Female
20  OF 247
35-39
3  OF 41

Swim 01:11:32 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7 00:35:25 00:35:25 903 136 23 2.87 / 20:50 07:26:02
Swim 2.6k 00:14:51 00:50:16 890 133 23 3.1 / 19:20 07:40:54
Swim 3.8k 00:21:15 01:11:32 835 123 20 3.18 / 18:49 08:02:09

T1 00:03:29

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:29 01:15:01 209 34 5 - / - 08:05:39

Cycle 05:49:43 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:04:38 02:19:40 341 15 2 32.2 / 01:51 09:10:18
Bike 37.7k 00:05:25 02:25:05 336 14 2 32.28 / 01:51 09:15:43
Bike 40.2k 00:04:00 02:29:06 338 14 2 32.55 / 01:50 09:19:44
Bike 47.2k 00:12:06 02:41:12 350 14 2 32.85 / 01:49 09:31:50
Bike 54k 00:12:36 02:53:49 358 16 2 32.79 / 01:49 09:44:27
Bike 57k 00:05:10 02:59:00 354 15 2 32.89 / 01:49 09:49:37
Bike 90k 01:01:04 04:00:04 367 14 2 32.71 / 01:50 10:50:42
Bike 123.4k 01:11:42 05:11:47 396 24 3 31.27 / 01:55 12:02:25
Bike 126.4k 00:06:23 05:18:10 396 24 3 31.19 / 01:55 12:08:48
Bike 128.9K 00:04:25 05:22:35 398 25 3 31.23 / 01:55 12:13:13
Bike 135.9k 00:13:34 05:36:10 407 25 3 31.22 / 01:55 12:26:48
Bike 142.7k 00:13:33 05:49:43 403 26 3 31.16 / 01:55 12:40:21
Bike 145.7k 00:05:36 05:55:20 405 27 3 31.18 / 01:55 12:45:58
Bike 180k 00:03:13 07:04:45 406 27 4 30.88 / 01:56 13:55:22

T2 00:01:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:48 07:06:33 57 14 3 - / - 13:57:11

Run 03:38:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike178.7k 01:06:11 07:01:32 404 27 4 30.94 / 01:56 13:52:09
Run 1.2k 00:05:40 07:12:14 227 26 5 12.69 / 04:43 14:02:51
Run 2.7k 00:05:52 07:18:07 268 32 5 14.02 / 04:16 14:08:44
Run 3.6k 00:06:13 07:24:20 277 33 6 12.15 / 04:56 14:14:57
Run 4.8k 00:05:39 07:29:59 230 26 4 12.29 / 04:52 14:20:37
Run 7.5k 00:13:37 07:43:36 188 21 4 12.14 / 04:56 14:34:14
Run 10.3k 00:14:03 07:57:40 177 20 4 12.09 / 04:57 14:48:18
Run 11.4k 00:05:49 08:03:30 166 17 4 12.01 / 04:59 14:54:08
Run 12.9k 00:05:49 08:09:20 154 15 3 12.33 / 04:51 14:59:57
Run 13.8k 00:05:48 08:15:08 146 13 2 12.07 / 04:58 15:05:46
Run 15k 00:05:59 08:21:07 144 12 2 12.07 / 04:58 15:11:45
Run 17.7k 00:13:38 08:34:46 124 11 2 12.03 / 04:59 15:25:23
Run 20.5k 00:13:49 08:48:35 113 11 2 12.05 / 04:58 15:39:13
Run 21.6k 00:05:49 08:54:25 107 11 2 12.01 / 04:59 15:45:02
Run 23.1k 00:06:19 09:00:45 107 11 2 12.13 / 04:56 15:51:22
Run 24k 00:06:02 09:06:47 103 11 2 11.97 / 05:00 15:57:24
Run 25.2k 00:06:03 09:12:50 100 11 2 11.97 / 05:00 16:03:28
Run 27.9k 00:14:15 09:27:06 91 10 2 11.91 / 05:02 16:17:43
Run 30.7k 00:14:48 09:41:54 94 10 2 11.85 / 05:03 16:32:32
Run 31.8k 00:06:33 09:48:28 96 10 2 11.78 / 05:05 16:39:06
Run 33.3k 00:06:30 09:54:58 97 11 2 11.86 / 05:03 16:45:36
Run 34.2k 00:06:34 10:01:33 95 11 2 11.72 / 05:06 16:52:10
Run 35.4k 00:06:39 10:08:12 96 12 2 11.69 / 05:07 16:58:50
Run 38.1k 00:15:21 10:23:34 98 12 2 11.6 / 05:10 17:14:11
Run 40.9k 00:15:05 10:38:40 104 12 2 11.56 / 05:11 17:29:17
Run 42.2k 00:06:17 10:44:58 106 13 3 11.59 / 05:10 17:35:35

Lilian MOLESWORTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #827 669 16 62 11:47:32
Ironman Australia (2007) | Ironman #845 483 9 43 11:13:50
Ironman Australia (2008) | Ironman #794 813 22 78 12:14:10
Ironman Australia (2015) | Individuals #576 209 3 20 10:44:58
Ironman Australia (2016) | Individuals #1390 204 3 17 10:42:25