1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Lilian MOLESWORTH (#1390)
Finished
GUN TIME:  10:42:25
Place
204  OF 1297
Female
17  OF 246
35-39
3  OF 31

Swim 01:09:55 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.7k 00:35:36 00:35:36 786 115 14 2.86 / 20:57 08:06:57
Swim 2.6k 00:13:33 00:49:11 720 106 14 3.17 / 18:55 12:30:32
Swim 3.8k 00:20:43 01:09:55 723 104 13 3.26 / 18:24 02:01:16

T1 00:02:42 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:42 01:12:39 72 12 3 - / - 22:10:40

Cycle 05:51:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:01:40 02:14:21 295 15 1 33.75 / 01:46 10:39:01
Bike 40.2k 00:09:25 02:23:48 291 15 1 33.91 / 01:46 20:05:08
Bike 47.2k 00:12:41 02:36:30 308 18 1 33.78 / 01:46 03:41:10
Bike 57k 00:18:09 02:54:40 311 17 1 33.53 / 01:47 17:19:21
Bike 90k 01:03:47 03:58:29 348 20 2 32.56 / 01:50 09:46:29
Bike 123.4k 01:10:42 05:09:12 347 20 2 31.3 / 01:55 21:27:13
Bike 128.9k 00:10:58 05:20:11 357 23 2 31.24 / 01:55 00:48:12
Bike 135.9k 00:13:14 05:33:27 350 21 2 31.26 / 01:55 13:58:07
Bike 145.7k 00:18:47 05:52:15 336 19 2 31.26 / 01:55 16:50:16
Bike 178.7k 01:08:44 07:01:01 348 22 2 30.77 / 01:56 08:12:21
Bike 180k 00:03:14 07:04:16 350 22 2 30.71 / 01:57 00:15:37

T2 00:01:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:26 07:05:43 37 8 2 - / - 19:57:04

Run 03:36:39 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 400mtr 00:01:26 07:07:11 122 14 3 - / - 16:01:52
Run 2.8k 00:08:53 07:16:05 114 9 2 16.22 / 03:41 06:27:26
Run 4.3k 00:09:03 07:25:10 101 7 1 13.27 / 04:31 05:03:11
Run 5.9k 00:07:14 07:32:25 113 8 1 13.26 / 04:31 20:13:46
Run 7.5k 00:08:05 07:40:30 106 8 1 12.94 / 04:38 20:21:51
Run 9.1k 00:08:30 07:49:02 117 10 1 12.61 / 04:45 16:13:42
Run 10.6k 00:07:15 07:56:18 114 10 1 12.57 / 04:46 04:54:19
Run 12.9k 00:09:31 08:05:51 115 10 1 12.87 / 04:39 07:10:31
Run 14.5k 00:09:13 08:15:05 103 9 1 12.54 / 04:46 16:19:46
Run 16.1k 00:07:32 08:22:38 105 9 1 12.56 / 04:46 15:53:59
Run 17.7k 00:08:43 08:31:23 106 9 1 12.4 / 04:50 15:16:03
Run 19.3k 00:09:48 08:41:12 123 15 2 12.13 / 04:56 07:09:12
Run 20.8k 00:07:27 08:48:40 118 13 2 12.12 / 04:56 12:33:21
Run 23.1k 00:09:54 08:58:36 116 13 2 12.27 / 04:53 08:56:37
Run 24.9k 00:10:15 09:08:53 115 13 2 12.13 / 04:56 07:43:34
Run 26.3k 00:07:50 09:16:44 112 11 1 12.04 / 04:58 10:51:25
Run 27.9k 00:08:57 09:25:43 109 10 1 11.95 / 05:01 14:23:43
Run 29.5k 00:09:04 09:34:48 108 10 1 11.87 / 05:03 04:12:49
Run 30.9k 00:07:48 09:42:38 106 10 1 11.81 / 05:04 00:37:18
Run 33.3k 00:10:17 09:52:56 106 9 1 11.95 / 05:01 13:54:16
Run 34.9k 00:10:14 10:03:11 100 9 1 11.8 / 05:05 23:44:32
Run 36.5k 00:08:18 10:11:30 98 9 1 11.78 / 05:05 07:16:11
Run 38.1k 00:09:23 10:20:55 98 9 1 11.71 / 05:07 23:38:56
Run 39.7k 00:09:37 10:30:33 102 9 1 11.62 / 05:09 07:41:54
Run 40k 00:08:02 10:38:36 106 10 1 11.58 / 05:10 15:03:17
Run 42.2k 00:03:46 10:42:24 106 10 1 11.68 / 05:08 07:40:25

Lilian MOLESWORTH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #827 669 16 62 11:47:32
Ironman Australia (2007) | Ironman #845 483 9 43 11:13:50
Ironman Australia (2008) | Ironman #794 813 22 78 12:14:10
Ironman Australia (2015) | Individuals #576 209 3 20 10:44:58
Ironman Australia (2016) | Individuals #1390 204 3 17 10:42:25