1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Michael Howell (#1058)
Finished
GUN TIME:  14:05:20
Place
1062  OF 1297
Male
888  OF 1051
45-49
174  OF 212

Swim 01:19:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:39:00 00:39:00 1009 839 158 2.61 / 22:56 22:27:46
Swim 2.6k 00:16:07 00:55:08 1017 838 159 2.82 / 21:12 04:37:14
Swim 3.8k 00:24:42 01:19:52 1078 893 169 2.85 / 21:01 11:05:18

T1 00:07:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 01:26:58 993 797 147 - / - 16:15:44

Cycle 07:04:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:14:10 02:41:10 1093 934 183 28.06 / 02:08 13:03:16
Bike 40.2k 00:11:08 02:52:20 1089 932 181 28.26 / 02:07 20:57:46
Bike 47.2k 00:14:42 03:07:03 1083 925 180 28.3 / 02:07 04:45:49
Bike 57k 00:21:04 03:28:09 1085 927 182 28.22 / 02:07 23:23:35
Bike 90k 01:11:51 04:40:01 1053 908 180 27.97 / 02:08 14:02:07
Bike 123.4k 01:29:32 06:09:35 1088 926 184 26.2 / 02:17 23:05:00
Bike 128.9k 00:12:40 06:22:16 1088 925 183 26.19 / 02:17 12:04:21
Bike 135.9k 00:16:37 06:38:54 1084 922 183 26.14 / 02:17 23:21:00
Bike 145.7k 00:24:03 07:02:58 1088 925 184 26.01 / 02:18 08:05:04
Bike 178.7k 01:25:03 08:28:02 1097 932 183 25.46 / 02:21 03:00:08
Bike 180k 00:03:37 08:31:41 1097 931 183 25.43 / 02:21 02:50:27

T2 00:04:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:52 08:36:35 804 656 127 - / - 05:28:41

Run 05:28:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:46 08:38:22 640 552 96 - / - 16:40:28
Run 2.8k 00:11:58 08:50:21 935 789 153 12.21 / 04:54 02:22:27
Run 4.3k 00:12:25 09:02:48 945 803 155 9.84 / 06:05 11:08:13
Run 5.9k 00:10:10 09:12:59 978 825 160 9.72 / 06:10 19:21:45
Run 7.5k 00:15:53 09:28:53 1104 914 184 8.6 / 06:58 04:10:59
Run 9.1k 00:14:08 09:43:03 1128 929 189 8.21 / 07:18 11:35:09
Run 10.6k 00:13:01 09:56:06 1153 944 192 7.99 / 07:30 01:24:52
Run 12.9k 00:13:20 10:09:27 1132 931 189 8.33 / 07:11 23:18:13
Run 14.5k 00:15:55 10:25:24 1133 932 190 7.99 / 07:30 14:27:29
Run 16.1k 00:11:41 10:37:06 1129 930 189 8.01 / 07:29 01:25:52
Run 17.7k 00:11:55 10:49:02 1106 915 187 8.01 / 07:28 11:54:28
Run 19.3k 00:12:41 11:01:45 1092 902 182 7.97 / 07:31 05:33:51
Run 20.8k 00:11:21 11:13:08 1089 900 180 7.97 / 07:31 02:55:14
Run 23.1k 00:14:20 11:27:30 1078 890 178 8.11 / 07:23 16:22:55
Run 24.9k 00:17:49 11:45:21 1077 892 180 7.91 / 07:34 21:14:06
Run 26.3k 00:12:13 11:57:35 1071 886 178 7.85 / 07:38 06:19:41
Run 27.9k 00:13:50 12:11:27 1067 883 177 7.79 / 07:42 05:43:33
Run 29.5k 00:14:08 12:25:37 1060 875 177 7.72 / 07:45 14:31:02
Run 30.9k 00:12:47 12:38:25 1055 871 174 7.66 / 07:49 10:33:51
Run 33.3k 00:14:52 12:53:19 1045 862 172 7.78 / 07:42 19:55:25
Run 34.9k 00:15:38 13:08:58 1033 852 170 7.68 / 07:48 11:14:24
Run 36.5k 00:12:29 13:21:29 1026 847 169 7.68 / 07:48 09:23:35
Run 38.1k 00:12:48 13:34:18 1016 840 168 7.67 / 07:48 15:29:44
Run 39.7k 00:14:00 13:48:20 1007 831 164 7.64 / 07:51 12:20:25
Run 40k 00:11:50 14:00:12 1002 827 164 7.62 / 07:52 09:42:17
Run 42.2k 00:05:06 14:05:19 996 822 163 7.7 / 07:47 10:14:05

Michael Howell's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #731 851 173 753 12:15:44
Ironman Australia (2008) | Ironman #683 897 217 798 12:29:55
Ironman Australia (2015) | Individuals #1053 822 132 696 12:44:24
Ironman Australia (2016) | Individuals #1058 1062 174 888 14:05:20
Ironman Australia (2017) | Ironman #884 679 124 594 13:13:22
Ironman Australia (2018) | Ironman #1049 718 77 613 13:14:10
Ironman Australia (2019) | Ironman #1171 500 49 440 12:07:21