1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

John FRANCIS (#1298)
Finished
GUN TIME:  16:09:06
Place
1261  OF 1297
Male
1024  OF 1051
55-59
67  OF 69

Swim 01:11:29 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7k 00:35:25 00:35:25 758 649 55 2.87 / 20:50 13:44:25
Swim 2.6k 00:14:08 00:49:34 742 633 56 3.14 / 19:04 23:25:15
Swim 3.8k 00:21:53 01:11:29 798 680 55 3.18 / 18:48 09:43:49

T1 00:08:43 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:43 01:20:14 1152 932 63 - / - 06:52:34

Cycle 07:19:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34.7k 01:10:36 02:30:53 926 827 50 29.48 / 02:02 04:56:32
Bike 40.2k 00:10:47 02:41:40 924 825 50 29.62 / 02:01 10:37:21
Bike 47.2k 00:15:15 02:56:57 963 852 52 29.28 / 02:02 03:09:17
Bike 57k 00:20:04 03:17:03 961 851 52 29.28 / 02:02 17:56:03
Bike 90k 01:11:38 04:28:42 979 862 54 28.65 / 02:05 21:41:03
Bike 123.4k 01:34:02 06:02:46 1086 924 58 26.2 / 02:17 06:18:26
Bike 128.9k 00:14:00 06:16:47 1099 931 60 26.08 / 02:18 13:12:28
Bike 135.9k 00:16:45 06:33:33 1097 930 60 26.02 / 02:18 15:19:14
Bike 145.7k 00:26:05 06:59:40 1119 943 60 25.75 / 02:19 08:52:00
Bike 178.7k 01:35:29 08:35:11 1160 961 61 24.65 / 02:26 14:47:31
Bike 180k 00:04:04 08:39:16 1162 961 61 24.59 / 02:26 06:24:57

T2 00:09:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:41 08:48:59 1221 986 66 - / - 11:51:19

Run 07:20:04 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtr 00:02:12 08:51:13 1084 882 54 - / - 05:03:33
Run 2.8k 00:13:58 09:05:12 1187 971 61 10.37 / 05:47 01:37:32
Run 4.3k 00:15:47 09:21:01 1207 985 63 8.06 / 07:26 21:13:21
Run 5.9k 00:13:39 09:34:41 1228 998 64 7.74 / 07:44 08:13:42
Run 7.5k 00:17:59 09:52:42 1252 1015 64 7.06 / 08:29 21:51:42
Run 9.1k 00:17:07 10:09:50 1257 1018 65 6.75 / 08:52 21:48:51
Run 10.6k 00:13:48 10:23:40 1260 1022 66 6.71 / 08:55 15:16:00
Run 12.9k 00:16:34 10:40:15 1260 1021 66 6.95 / 08:37 07:19:16
Run 14.5k 00:17:52 10:58:09 1261 1022 65 6.73 / 08:54 16:20:29
Run 16.1k 00:14:40 11:12:50 1262 1022 65 6.71 / 08:56 00:58:30
Run 17.7k 00:16:47 11:29:38 1264 1023 65 6.61 / 09:04 23:38:38
Run 19.3k 00:18:42 11:48:22 1269 1028 67 6.45 / 09:17 06:17:22
Run 20.8k 00:15:42 12:04:05 1271 1030 68 6.39 / 09:22 07:03:06
Run 23.1k 00:19:53 12:24:00 1270 1029 68 6.44 / 09:18 14:29:40
Run 24.9k 00:20:14 12:44:16 1273 1031 67 6.35 / 09:26 06:29:56
Run 26.3k 00:15:56 13:00:14 1274 1032 67 6.28 / 09:33 13:52:34
Run 27.9k 00:17:39 13:17:55 1272 1031 68 6.22 / 09:38 06:36:55
Run 29.5k 00:18:15 13:36:11 1273 1032 68 6.16 / 09:44 11:01:51
Run 30.9k 00:16:54 13:53:06 1274 1032 68 6.09 / 09:50 19:58:47
Run 33.3k 00:21:12 14:14:20 1278 1036 68 6.14 / 09:46 13:06:40
Run 34.9k 00:25:14 14:39:35 1280 1037 68 5.97 / 10:02 19:28:35
Run 36.5k 00:17:53 14:57:30 1280 1037 67 5.94 / 10:05 11:26:30
Run 38.1k 00:20:26 15:17:58 1282 1039 67 5.87 / 10:12 07:56:58
Run 39.7k 00:21:51 15:39:50 1283 1039 67 5.79 / 10:20 12:45:30
Run 40k 00:19:17 15:59:08 1283 1039 67 5.73 / 10:27 22:54:49
Run 42.2k 00:09:55 16:09:05 1283 1039 67 5.75 / 10:25 13:34:45

John FRANCIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #853 964 73 821 15:32:50
Ironman Australia (2012) | Individuals #1076 1214 109 1061 15:04:57
Ironman Australia (2013) | Individuals #1340 1247 114 1067 15:05:28
Ironman Australia (2014) | Individuals #1593 1372 64 1174 15:29:09
Ironman Australia (2015) | Individuals #1424 1230 69 1023 14:50:46
Ironman Australia (2016) | Individuals #1298 1261 67 1024 16:09:06
Ironman Australia (2017) | Ironman #1106 975 62 819 15:13:58
IRONMAN Australia (2022) | Ironman #1397 1053 40 875 16:39:17
IRONMAN Australia (2023) | Ironman #1146 963 41 822 16:47:20
IRONMAN Australia (2024) | Ironman #1029 921 16 794 16:54:17