7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

John FRANCIS (#1146)
Finished
GUN TIME:  16:47:20
Place
963  OF 966
Male
822  OF 822
60-64
41  OF 41

Swim 01:12:58 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:57
Swim 1.1k 00:18:34 00:18:34 558 504 16 5.49 / 10:55 07:48:32
Swim 2.0k 00:13:56 00:32:31 538 488 15 4.79 / 12:30 08:02:29
Swim 3.8k 00:40:27 01:12:58 523 471 15 3.2 / 18:42 08:42:56

T1 00:13:50 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:50 01:26:48 936 798 40 - / - 08:56:46

Cycle 07:23:04 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18.4k 00:39:16 02:06:05 827 738 36 28.1 / 02:08 09:36:03
Bike 33.4k 00:37:56 02:44:01 858 758 36 25.95 / 02:18 10:13:59
Bike 45.1k 00:26:45 03:10:47 859 763 37 26.02 / 02:18 10:40:45
Bike 56.6k 00:26:47 03:37:34 857 760 36 25.97 / 02:18 11:07:32
Bike 71.7k 00:38:55 04:16:30 866 766 35 25.35 / 02:21 11:46:28
Bike 86.7k 00:39:24 04:55:54 853 758 35 24.87 / 02:24 12:25:52
Bile 98.4k 00:27:18 05:23:13 842 749 34 24.97 / 02:24 12:53:10
Bike 109.9k 00:34:11 05:57:24 860 762 35 24.36 / 02:27 13:27:22
Bike 125k 00:37:20 06:34:44 842 748 34 24.35 / 02:27 14:04:42
Bike 137.8k 00:25:20 07:00:05 839 747 34 24.8 / 02:25 14:30:03
Bike 148k 00:31:03 07:31:09 837 747 34 23.87 / 02:30 15:01:06
Bike 158k 00:23:29 07:54:38 834 744 34 24.44 / 02:27 15:24:36
Bike 167k 00:23:04 08:17:43 835 744 34 24.38 / 02:27 15:47:41
Bike 178.3k 00:26:26 08:44:09 829 739 33 24.46 / 02:27 16:14:07
Bike 180k 00:05:43 08:49:53 830 739 33 24.37 / 02:27 16:19:51

T2 00:12:42 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:42 09:02:35 924 791 37 - / - 16:32:33

Run 07:44:45 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.2k 00:10:38 09:13:14 924 790 35 6.76 / 08:52 16:43:11
Run 2.5k 00:10:49 09:24:03 940 799 37 6.98 / 08:35 16:54:01
Run 3.6k 00:10:44 09:34:48 941 800 38 6.7 / 08:56 17:04:46
Run 6k 00:20:09 09:54:57 942 801 39 6.87 / 08:43 17:24:55
Run 7.6k 00:15:46 10:10:43 942 801 38 6.69 / 08:57 17:40:41
Run 9.2k 00:16:46 10:27:30 944 803 37 6.5 / 09:13 17:57:28
Run 11.7k 00:25:06 10:52:37 954 810 39 6.37 / 09:24 18:22:35
Run 13k 00:11:49 11:04:27 955 811 38 6.4 / 09:22 18:34:25
Run 14.1k 00:14:23 11:18:50 960 816 41 6.2 / 09:39 18:48:48
Run 16.5k 00:25:32 11:44:23 962 818 41 6.11 / 09:48 19:14:21
Run 18.1k 00:18:25 12:02:48 963 819 41 6.02 / 09:57 19:32:46
Run 19.7k 00:20:53 12:23:42 965 821 41 5.87 / 10:12 19:53:40
Run 22.2k 00:25:06 12:48:48 965 821 41 5.59 / 10:43 20:18:46
Run 23.5k 00:14:33 13:03:21 965 821 41 5.85 / 10:14 20:33:19
Run 24.6k 00:15:41 13:19:03 965 821 41 5.75 / 10:25 20:49:01
Run 27k 00:25:24 13:44:28 966 822 41 5.74 / 10:26 21:14:26
Run 28.6k 00:19:23 14:03:51 966 822 41 5.69 / 10:32 21:33:49
Run 30.2k 00:20:33 14:24:25 966 822 41 5.63 / 10:39 21:54:23
Run 32.7k 00:24:36 14:49:02 966 822 41 5.66 / 10:35 22:19:00
Run 34k 00:13:13 15:02:15 966 822 41 5.67 / 10:34 22:32:13
Run 35.1k 00:15:20 15:17:35 966 822 41 5.61 / 10:41 22:47:33
Run 37.5k 00:25:18 15:42:54 966 822 41 5.62 / 10:40 23:12:52
Run 39.1k 00:18:21 16:01:15 964 820 41 5.6 / 10:42 23:31:13
Run 40.7k 00:19:26 16:20:41 964 820 41 5.57 / 10:45 23:50:39
Run 00:26:39 16:47:20 964 820 41 5.44 / 11:00 00:17:18

John FRANCIS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #853 964 73 821 15:32:50
Ironman Australia (2012) | Individuals #1076 1214 109 1061 15:04:57
Ironman Australia (2013) | Individuals #1340 1247 114 1067 15:05:28
Ironman Australia (2014) | Individuals #1593 1372 64 1174 15:29:09
Ironman Australia (2015) | Individuals #1424 1230 69 1023 14:50:46
Ironman Australia (2016) | Individuals #1298 1261 67 1024 16:09:06
Ironman Australia (2017) | Ironman #1106 975 62 819 15:13:58
IRONMAN Australia (2022) | Ironman #1397 1053 40 875 16:39:17
IRONMAN Australia (2023) | Ironman #1146 963 41 822 16:47:20
IRONMAN Australia (2024) | Ironman #1029 921 16 794 16:54:17