1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Mark UPTON (#725)
Finished
GUN TIME:  13:44:27
Place
997  OF 1297
Male
843  OF 1051
35-39
149  OF 169

Swim 01:20:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:40:14 00:40:14 1064 880 145 2.53 / 23:40 16:41:39
Swim 2.6k 00:15:47 00:56:02 1040 855 137 2.78 / 21:33 05:54:07
Swim 3.8k 00:24:50 01:20:53 1093 904 146 2.81 / 21:17 13:48:58

T1 00:07:12 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:12 01:28:06 1008 811 136 - / - 18:52:52

Cycle 06:44:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34.7k 01:08:43 02:36:51 815 739 133 30.29 / 01:58 19:41:36
Bike 40.2k 00:10:39 02:47:32 823 744 134 30.37 / 01:58 14:05:37
Bike 47.2k 00:13:54 03:01:27 826 745 132 30.34 / 01:58 07:29:33
Bike 57k 00:19:58 03:21:26 836 752 134 30.18 / 01:59 05:56:12
Bike 90k 01:08:37 04:30:05 836 751 132 29.67 / 02:01 13:31:31
Bike 123.4k 01:23:49 05:53:56 879 783 138 27.85 / 02:09 20:55:21
Bike 128.9k 00:12:15 06:06:13 890 792 138 27.81 / 02:09 09:50:58
Bike 135.9k 00:15:33 06:21:47 879 780 135 27.76 / 02:09 01:23:13
Bike 145.7k 00:29:46 06:51:35 977 845 141 27.02 / 02:13 17:19:40
Bike 178.7k 01:17:11 08:08:47 932 813 137 26.76 / 02:14 01:13:32
Bike 180k 00:03:20 08:12:09 932 814 137 26.73 / 02:14 08:23:34

T2 00:13:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:44 08:25:55 1274 1030 164 - / - 12:20:40

Run 05:18:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtr 00:01:50 08:27:47 791 675 123 - / - 02:05:52
Run 2.8k 00:11:11 08:38:59 788 687 132 12.86 / 04:39 17:43:45
Run 4.3k 00:11:51 08:50:52 808 698 132 10.34 / 05:47 21:18:57
Run 5.9k 00:09:18 09:00:12 817 702 133 10.33 / 05:48 04:24:57
Run 7.5k 00:10:46 09:10:59 794 679 130 9.98 / 06:00 07:45:44
Run 9.1k 00:11:12 09:22:12 814 696 131 9.7 / 06:11 11:03:38
Run 10.6k 00:09:31 09:31:44 820 700 131 9.66 / 06:12 19:36:30
Run 12.9k 00:12:16 09:44:01 816 693 130 9.91 / 06:03 01:22:07
Run 14.5k 00:13:42 09:57:45 835 709 135 9.47 / 06:19 13:32:30
Run 16.1k 00:09:42 10:07:28 826 703 133 9.51 / 06:18 17:42:13
Run 17.7k 00:13:13 10:20:42 848 719 134 9.25 / 06:29 15:38:48
Run 19.3k 00:12:23 10:33:07 843 714 134 9.1 / 06:35 04:34:33
Run 20.8k 00:12:27 10:45:36 880 743 135 8.93 / 06:42 18:40:21
Run 23.1k 00:13:47 10:59:25 866 732 135 9.03 / 06:38 23:54:10
Run 24.9k 00:14:51 11:14:17 871 737 136 8.87 / 06:45 16:22:22
Run 26.3k 00:12:54 11:27:12 884 745 136 8.7 / 06:53 06:48:38
Run 27.9k 00:14:09 11:41:23 887 747 136 8.56 / 07:00 19:12:48
Run 29.5k 00:18:28 11:59:52 932 776 141 8.27 / 07:15 00:14:37
Run 30.9k 00:13:40 12:13:33 939 782 142 8.14 / 07:21 04:48:19
Run 33.3k 00:14:01 12:27:36 930 775 142 8.26 / 07:15 04:15:41
Run 34.9k 00:15:25 12:43:04 926 772 141 8.14 / 07:22 14:37:48
Run 36.5k 00:12:41 12:55:45 927 771 141 8.11 / 07:23 12:10:30
Run 38.1k 00:16:30 13:12:16 943 783 141 7.98 / 07:30 22:13:42
Run 39.7k 00:15:25 13:27:42 948 785 142 7.89 / 07:36 05:52:28
Run 40k 00:11:36 13:39:20 945 785 142 7.86 / 07:37 18:47:25
Run 42.2k 00:05:04 13:44:26 941 783 141 7.94 / 07:32 10:59:11

Mark UPTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #725 997 149 843 13:44:27
Ironman Australia (2019) | Ironman #858 725 133 630 12:53:35
IRONMAN Australia (2023) | Ironman #708 560 90 508 12:49:25