1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Paul BOURKE (#785)
Finished
GUN TIME:  11:53:56
Place
520  OF 1297
Male
463  OF 1051
40-44
116  OF 215

Swim 01:08:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:34:19 00:34:19 666 570 119 2.97 / 20:11 13:20:19
Swim 2.6k 00:13:20 00:47:40 633 539 109 3.27 / 18:20 23:13:40
Swim 3.8k 00:20:28 01:08:09 649 555 120 3.34 / 17:56 23:57:30

T1 00:06:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 01:14:14 803 642 145 - / - 21:46:54

Cycle 05:58:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:05:32 02:19:47 562 523 120 31.76 / 01:53 16:49:08
Bike 40.2k 00:10:44 02:30:33 606 559 128 31.61 / 01:53 06:43:14
Bike 47.2k 00:13:48 02:44:23 656 600 142 31.42 / 01:54 21:37:03
Bike 57k 00:19:01 03:03:26 636 580 138 31.32 / 01:54 13:02:46
Bike 90k 01:04:04 04:07:31 556 513 122 31.16 / 01:55 20:13:32
Bike 123.4k 01:11:11 05:18:44 483 446 101 30.28 / 01:58 03:54:45
Bike 128.9k 00:10:42 05:29:28 481 444 101 30.3 / 01:58 03:35:28
Bike 135.9k 00:12:46 05:42:15 466 429 99 30.42 / 01:58 17:54:55
Bike 145.7k 00:18:54 06:01:10 452 415 97 30.46 / 01:58 22:17:11
Bike 178.7k 01:07:40 07:08:52 425 391 91 30.23 / 01:59 13:44:52
Bike 180k 00:03:22 07:12:15 427 392 91 30.16 / 01:59 20:04:56

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 07:15:26 408 328 78 - / - 21:41:27

Run 04:38:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:46 07:17:14 665 573 141 - / - 08:39:55
Run 2.8k 00:10:15 07:27:30 517 461 111 13.94 / 04:18 19:56:51
Run 4.3k 00:10:46 07:38:17 518 458 112 11.29 / 05:18 23:54:18
Run 5.9k 00:08:47 07:47:06 562 494 119 11.18 / 05:21 07:39:46
Run 7.5k 00:10:09 07:57:16 571 503 120 10.76 / 05:34 23:43:16
Run 9.1k 00:11:27 08:08:44 666 579 139 10.24 / 05:51 22:34:45
Run 10.6k 00:09:20 08:18:06 680 587 142 10.15 / 05:54 01:47:26
Run 12.9k 00:11:36 08:29:43 669 576 136 10.42 / 05:45 12:32:23
Run 14.5k 00:12:25 08:42:09 674 579 136 10.03 / 05:58 14:01:30
Run 16.1k 00:09:54 08:52:05 680 582 136 9.99 / 06:00 07:58:05
Run 17.7k 00:11:41 09:03:48 685 585 137 9.8 / 06:07 07:16:28
Run 19.3k 00:11:20 09:15:09 682 582 140 9.67 / 06:12 19:07:50
Run 20.8k 00:09:43 09:24:53 680 579 140 9.64 / 06:13 01:40:54
Run 23.1k 00:11:54 09:36:49 659 564 135 9.8 / 06:07 02:09:29
Run 24.9k 00:13:00 09:49:51 649 554 133 9.67 / 06:12 15:22:31
Run 26.3k 00:12:08 10:02:00 674 573 138 9.47 / 06:19 08:08:00
Run 27.9k 00:11:43 10:13:44 668 568 137 9.38 / 06:23 16:33:05
Run 29.5k 00:11:54 10:25:39 660 562 135 9.3 / 06:26 19:31:40
Run 30.9k 00:10:58 10:36:39 662 563 136 9.21 / 06:30 17:25:59
Run 33.3k 00:12:14 10:48:55 638 544 132 9.36 / 06:24 01:31:35
Run 34.9k 00:13:35 11:02:31 631 538 132 9.22 / 06:30 23:35:12
Run 36.5k 00:10:35 11:13:08 625 533 127 9.21 / 06:30 06:05:49
Run 38.1k 00:13:14 11:26:24 624 533 127 9.1 / 06:35 05:55:44
Run 39.7k 00:12:12 11:38:37 625 532 127 9.05 / 06:37 04:21:17
Run 40k 00:10:08 11:48:46 620 528 126 9.02 / 06:38 06:28:06
Run 42.2k 00:05:08 11:53:55 625 531 127 9.09 / 06:35 07:06:36

Paul BOURKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #614 1053 220 890 13:41:00
Ironman Australia (2016) | Individuals #785 520 116 463 11:53:56
Ironman Australia (2017) | Ironman #233 405 78 358 11:52:11
IRONMAN Australia (2024) | Ironman #852 710 81 631 14:01:24