Ironman Australia (2016)
Paul BOURKE (#785)
Finished
GUN TIME:
11:53:56
Place
520
OF
1297
Male
463
OF
1051
40-44
116
OF
215
Swim 01:08:09 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7k | 00:34:19 | 00:34:19 | 666 | 570 | 119 | 2.97 / 20:11 | 13:20:19 |
Swim 2.6k | 00:13:20 | 00:47:40 | 633 | 539 | 109 | 3.27 / 18:20 | 23:13:40 |
Swim 3.8k | 00:20:28 | 01:08:09 | 649 | 555 | 120 | 3.34 / 17:56 | 23:57:30 |
T1 00:06:03 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 01:14:14 | 803 | 642 | 145 | - / - | 21:46:54 |
Cycle 05:58:00 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34.7k | 01:05:32 | 02:19:47 | 562 | 523 | 120 | 31.76 / 01:53 | 16:49:08 |
Bike 40.2k | 00:10:44 | 02:30:33 | 606 | 559 | 128 | 31.61 / 01:53 | 06:43:14 |
Bike 47.2k | 00:13:48 | 02:44:23 | 656 | 600 | 142 | 31.42 / 01:54 | 21:37:03 |
Bike 57k | 00:19:01 | 03:03:26 | 636 | 580 | 138 | 31.32 / 01:54 | 13:02:46 |
Bike 90k | 01:04:04 | 04:07:31 | 556 | 513 | 122 | 31.16 / 01:55 | 20:13:32 |
Bike 123.4k | 01:11:11 | 05:18:44 | 483 | 446 | 101 | 30.28 / 01:58 | 03:54:45 |
Bike 128.9k | 00:10:42 | 05:29:28 | 481 | 444 | 101 | 30.3 / 01:58 | 03:35:28 |
Bike 135.9k | 00:12:46 | 05:42:15 | 466 | 429 | 99 | 30.42 / 01:58 | 17:54:55 |
Bike 145.7k | 00:18:54 | 06:01:10 | 452 | 415 | 97 | 30.46 / 01:58 | 22:17:11 |
Bike 178.7k | 01:07:40 | 07:08:52 | 425 | 391 | 91 | 30.23 / 01:59 | 13:44:52 |
Bike 180k | 00:03:22 | 07:12:15 | 427 | 392 | 91 | 30.16 / 01:59 | 20:04:56 |
T2 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 07:15:26 | 408 | 328 | 78 | - / - | 21:41:27 |
Run 04:38:28 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtr | 00:01:46 | 07:17:14 | 665 | 573 | 141 | - / - | 08:39:55 |
Run 2.8k | 00:10:15 | 07:27:30 | 517 | 461 | 111 | 13.94 / 04:18 | 19:56:51 |
Run 4.3k | 00:10:46 | 07:38:17 | 518 | 458 | 112 | 11.29 / 05:18 | 23:54:18 |
Run 5.9k | 00:08:47 | 07:47:06 | 562 | 494 | 119 | 11.18 / 05:21 | 07:39:46 |
Run 7.5k | 00:10:09 | 07:57:16 | 571 | 503 | 120 | 10.76 / 05:34 | 23:43:16 |
Run 9.1k | 00:11:27 | 08:08:44 | 666 | 579 | 139 | 10.24 / 05:51 | 22:34:45 |
Run 10.6k | 00:09:20 | 08:18:06 | 680 | 587 | 142 | 10.15 / 05:54 | 01:47:26 |
Run 12.9k | 00:11:36 | 08:29:43 | 669 | 576 | 136 | 10.42 / 05:45 | 12:32:23 |
Run 14.5k | 00:12:25 | 08:42:09 | 674 | 579 | 136 | 10.03 / 05:58 | 14:01:30 |
Run 16.1k | 00:09:54 | 08:52:05 | 680 | 582 | 136 | 9.99 / 06:00 | 07:58:05 |
Run 17.7k | 00:11:41 | 09:03:48 | 685 | 585 | 137 | 9.8 / 06:07 | 07:16:28 |
Run 19.3k | 00:11:20 | 09:15:09 | 682 | 582 | 140 | 9.67 / 06:12 | 19:07:50 |
Run 20.8k | 00:09:43 | 09:24:53 | 680 | 579 | 140 | 9.64 / 06:13 | 01:40:54 |
Run 23.1k | 00:11:54 | 09:36:49 | 659 | 564 | 135 | 9.8 / 06:07 | 02:09:29 |
Run 24.9k | 00:13:00 | 09:49:51 | 649 | 554 | 133 | 9.67 / 06:12 | 15:22:31 |
Run 26.3k | 00:12:08 | 10:02:00 | 674 | 573 | 138 | 9.47 / 06:19 | 08:08:00 |
Run 27.9k | 00:11:43 | 10:13:44 | 668 | 568 | 137 | 9.38 / 06:23 | 16:33:05 |
Run 29.5k | 00:11:54 | 10:25:39 | 660 | 562 | 135 | 9.3 / 06:26 | 19:31:40 |
Run 30.9k | 00:10:58 | 10:36:39 | 662 | 563 | 136 | 9.21 / 06:30 | 17:25:59 |
Run 33.3k | 00:12:14 | 10:48:55 | 638 | 544 | 132 | 9.36 / 06:24 | 01:31:35 |
Run 34.9k | 00:13:35 | 11:02:31 | 631 | 538 | 132 | 9.22 / 06:30 | 23:35:12 |
Run 36.5k | 00:10:35 | 11:13:08 | 625 | 533 | 127 | 9.21 / 06:30 | 06:05:49 |
Run 38.1k | 00:13:14 | 11:26:24 | 624 | 533 | 127 | 9.1 / 06:35 | 05:55:44 |
Run 39.7k | 00:12:12 | 11:38:37 | 625 | 532 | 127 | 9.05 / 06:37 | 04:21:17 |
Run 40k | 00:10:08 | 11:48:46 | 620 | 528 | 126 | 9.02 / 06:38 | 06:28:06 |
Run 42.2k | 00:05:08 | 11:53:55 | 625 | 531 | 127 | 9.09 / 06:35 | 07:06:36 |
Social Share