7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Shannon MORRIS (#566)
Finished
GUN TIME:  13:14:53
Place
683  OF 1072
Male
597  OF 889
35-39
110  OF 136

Swim 01:20:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.7k 00:37:08 00:37:08 740 635 109 2.74 / 21:50 15:57:02
Swim 2.2k 00:18:36 00:55:46 772 661 114 2.36 / 25:20 13:09:00
Swim 3.8k 00:24:30 01:20:17 838 714 118 2.83 / 21:07 06:46:51

T1 00:10:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:19 01:30:38 986 813 129 - / - 12:07:12

Cycle 06:24:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2k 00:04:49 01:35:28 592 537 99 24.87 / 02:24 01:22:02
Bike 27.9k 00:50:19 02:25:49 475 444 88 30.34 / 01:58 22:22:23
Bike 33.9k 00:11:35 02:37:26 480 449 88 30.45 / 01:58 05:44:00
Bike 39.6k 00:10:47 02:48:14 496 459 90 30.62 / 01:57 03:31:28
Bike 45.9k 00:13:38 03:01:54 536 493 94 30.17 / 01:59 23:01:48
Bike 56k 00:19:24 03:21:20 539 494 94 30.35 / 01:58 07:24:34
Bike 62k 00:12:53 03:34:14 538 493 93 30.1 / 01:59 06:40:48
Bike 89k 00:54:28 04:28:43 549 502 98 29.98 / 02:00 15:55:17
Bike 90k 00:01:50 04:30:34 542 496 97 30.01 / 01:59 23:30:28
Bike 92k 00:03:44 04:34:20 548 501 98 30.05 / 01:59 00:27:34
Bike 117.1k 00:57:39 05:32:00 576 525 98 29.11 / 02:03 04:18:34
Bike 123.1k 00:14:44 05:46:46 597 540 100 28.83 / 02:04 10:46:40
Bike 128.7k 00:12:30 05:59:17 605 547 100 28.74 / 02:05 06:42:31
Bike 135k 00:15:07 06:14:25 611 551 101 28.54 / 02:06 05:14:19
Bike 145.1k 00:22:32 06:36:59 621 557 102 28.42 / 02:06 01:30:13
Bike 151.2k 00:15:26 06:52:27 631 565 103 28.19 / 02:07 07:09:01
Bike 178k 00:57:44 07:50:12 616 553 103 28.13 / 02:07 19:40:06
Bike 179.2k 00:01:58 07:52:12 616 553 103 28.17 / 02:07 03:45:26
Bike 180k 00:03:01 07:55:14 618 555 103 28.08 / 02:08 14:25:08

T2 00:07:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:11 08:02:27 924 778 124 - / - 12:35:41

Run 05:12:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:29 08:09:58 674 584 102 9.6 / 06:14 04:06:32
Run 2.5k 00:07:05 08:17:05 691 599 108 10.26 / 05:50 06:00:19
Run 3.6k 00:07:23 08:24:29 657 565 103 9.81 / 06:06 14:27:43
Run 6k 00:15:59 08:40:30 760 652 113 9.46 / 06:20 09:00:24
Run 7.5k 00:11:28 08:51:59 728 624 109 9.08 / 06:36 09:25:13
Run 9k 00:11:50 09:03:51 723 620 110 8.79 / 06:49 13:10:25
Run 11.4k 00:15:04 09:18:56 727 621 110 8.94 / 06:42 21:45:30
Run 12.7k 00:07:48 09:26:46 716 612 110 9.04 / 06:38 03:13:20
Run 13.9k 00:09:05 09:35:52 722 617 110 8.92 / 06:43 00:12:26
Run 16.2k 00:19:18 09:55:11 775 656 115 8.62 / 06:57 07:05:05
Run 17.8k 00:12:55 10:08:07 764 647 113 8.49 / 07:03 12:01:21
Run 19.3k 00:13:14 10:21:23 765 648 115 8.33 / 07:11 21:21:17
Run 21.6k 00:15:40 10:37:05 748 634 113 8.38 / 07:09 20:13:39
Run 22.9k 00:08:09 10:45:16 739 627 113 8.44 / 07:06 06:25:10
Run 24.1k 00:09:12 10:54:29 730 620 112 8.4 / 07:08 10:01:03
Run 26.4k 00:15:17 11:09:48 715 605 108 8.45 / 07:05 23:29:42
Run 28k 00:12:43 11:22:32 702 593 107 8.39 / 07:08 14:35:46
Run 29.5k 00:14:19 11:36:52 708 597 107 8.25 / 07:16 22:13:26
Run 31.8k 00:17:00 11:53:54 702 591 107 8.24 / 07:16 19:40:28
Run 33.1k 00:08:19 12:02:14 695 584 106 8.28 / 07:14 13:48:48
Run 34.3k 00:09:35 12:11:51 694 583 107 8.25 / 07:16 14:25:05
Run 36.7k 00:18:23 12:30:15 708 595 108 8.22 / 07:17 01:50:09
Run 38.2k 00:15:00 12:45:17 704 591 107 8.1 / 07:24 00:08:31
Run 39.7k 00:14:08 12:59:26 712 599 107 8.02 / 07:28 06:59:20
Run 42.2k 00:15:24 13:14:52 713 600 106 8.1 / 07:24 05:21:26

Shannon MORRIS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #542 743 70 642 12:42:42
Ironman Australia (2017) | Ironman #566 683 110 597 13:14:53