7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Travis HOW (#693)
Finished
GUN TIME:  10:10:43
Place
68  OF 1072
Male
65  OF 889
40-44
10  OF 180

Swim 01:03:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:30:43 00:30:43 290 263 42 3.32 / 18:04 07:54:49
Swim 2.2k 00:14:30 00:45:15 284 259 41 2.91 / 20:34 08:09:20
Swim 3.8k 00:18:13 01:03:29 273 248 39 3.59 / 16:42 08:27:35

T1 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 01:08:16 320 268 52 - / - 08:32:21

Cycle 05:21:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:43 01:13:00 501 456 98 25.42 / 02:21 08:37:05
Bike 27.9k 00:46:47 01:59:48 229 220 50 32.48 / 01:50 09:23:54
Bike 33.9k 00:10:56 02:10:46 228 219 50 32.55 / 01:50 09:34:51
Bike 39.6k 00:09:49 02:20:36 229 220 51 32.85 / 01:49 09:44:42
Bike 45.9k 00:11:56 02:32:34 227 218 50 32.67 / 01:50 09:56:39
Bike 56k 00:17:56 02:50:31 229 220 50 32.86 / 01:49 10:14:37
Bike 62k 00:11:16 03:01:49 215 207 42 32.76 / 01:49 10:25:54
Bike 89k 00:45:27 03:47:17 151 146 32 33.58 / 01:47 11:11:23
Bike 90k 00:01:49 03:49:08 152 146 31 33.56 / 01:47 11:13:14
Bike 92k 00:03:01 03:52:10 152 146 31 33.67 / 01:46 11:16:16
Bike 117.1k 00:47:26 04:39:38 129 125 24 33.24 / 01:48 12:03:44
Bike 123.1k 00:10:44 04:50:23 120 116 21 33.25 / 01:48 12:14:29
Bike 128.7k 00:09:45 05:00:10 118 114 21 33.3 / 01:48 12:24:16
Bike 135k 00:11:29 05:11:41 109 105 19 33.27 / 01:48 12:35:46
Bike 145.1k 00:17:15 05:28:57 101 97 18 33.39 / 01:47 12:53:03
Bike 151.2k 00:10:59 05:39:57 94 90 15 33.39 / 01:47 13:04:03
Bike 178k 00:45:47 06:25:45 70 69 9 33.63 / 01:47 13:49:51
Bike 179.2k 00:01:35 06:27:22 70 69 9 33.69 / 01:46 13:51:27
Bike 180k 00:02:21 06:29:44 71 70 10 33.59 / 01:47 13:53:50

T2 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 06:32:24 160 143 21 - / - 13:56:30

Run 03:38:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:10 06:39:36 601 520 109 10.02 / 05:59 14:03:42
Run 2.5k 00:05:15 06:44:52 307 280 62 12.04 / 04:58 14:08:58
Run 3.6k 00:05:31 06:50:25 195 181 34 12 / 04:59 14:14:30
Run 6k 00:10:22 07:00:48 128 121 22 12.67 / 04:43 14:24:54
Run 7.5k 00:08:21 07:09:11 106 99 18 12.23 / 04:54 14:33:17
Run 9k 00:08:23 07:17:35 97 90 16 11.95 / 05:01 14:41:41
Run 11.4k 00:10:54 07:28:31 95 88 16 12.19 / 04:55 14:52:36
Run 12.7k 00:05:32 07:34:04 89 83 14 12.35 / 04:51 14:58:10
Run 13.9k 00:06:13 07:40:18 90 84 14 12.28 / 04:53 15:04:24
Run 16.2k 00:11:14 07:51:34 91 85 16 12.27 / 04:53 15:15:40
Run 17.8k 00:09:08 08:00:44 92 86 17 12.09 / 04:57 15:24:49
Run 19.3k 00:09:08 08:09:53 93 87 17 11.88 / 05:03 15:33:59
Run 21.6k 00:11:28 08:21:23 94 88 16 11.89 / 05:02 15:45:28
Run 22.9k 00:05:59 08:27:23 91 85 15 11.95 / 05:01 15:51:28
Run 24.1k 00:06:27 08:33:51 90 84 15 11.9 / 05:02 15:57:57
Run 26.4k 00:11:52 08:45:45 89 83 14 11.88 / 05:03 16:09:50
Run 28k 00:09:49 08:55:35 91 85 14 11.73 / 05:06 16:19:41
Run 29.5k 00:09:41 09:05:18 95 88 15 11.57 / 05:10 16:29:23
Run 31.8k 00:11:57 09:17:16 94 87 15 11.57 / 05:11 16:41:22
Run 33.1k 00:05:56 09:23:13 92 85 15 11.62 / 05:09 16:47:19
Run 34.3k 00:06:14 09:29:29 90 83 14 11.62 / 05:09 16:53:35
Run 36.7k 00:12:06 09:41:36 88 81 15 11.63 / 05:09 17:05:42
Run 38.2k 00:09:36 09:51:14 86 79 14 11.52 / 05:12 17:15:19
Run 39.7k 00:09:04 10:00:20 85 78 14 11.45 / 05:14 17:24:25
Run 42.2k 00:10:21 10:10:42 82 76 13 11.59 / 05:10 17:34:48

Travis HOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #708 107 30 99 10:13:41
Ironman Australia (2017) | Ironman #693 68 10 65 10:10:43
Ironman Australia (2018) | Ironman #196 80 15 72 10:10:31
Ironman Australia (2019) | Ironman #177 55 12 51 09:52:09