5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Travis HOW (#177)
Finished
GUN TIME:  09:52:09
Place
55  OF 1213
Male
51  OF 997
40-44
12  OF 199

Swim 00:57:58 3.8km

Location Split Swim Time Race Time Pos Male 40-44
Swim 1.7k 00:26:15 00:26:15 00:26:15 178 160 30
Swim 2.6k 00:11:17 00:37:33 00:37:33 173 156 29
Swim 3.8k 00:20:23 00:57:58 00:57:58 164 147 28

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44
T1 00:03:23 00:03:23 01:01:22 97 84 21

Cycle 05:19:17 180.0km

Location Split Cycle Time Race Time Pos Male 40-44
Bike 1k 00:02:17 00:02:17 01:03:41 149 140 32
Bike 10.5k 00:17:25 00:19:44 01:21:08 77 73 21
Bike 27.9k 00:32:15 00:52:00 01:53:24 93 88 22
Bike 33.9k 00:10:43 01:02:45 02:04:09 92 86 21
Bike 39.6k 00:09:45 01:12:32 02:13:55 99 94 22
Bike 45.9k 00:11:24 01:23:57 02:25:21 97 92 22
Bike 56k 00:16:53 01:40:52 02:42:16 95 90 23
Bike 62k 00:10:45 01:51:38 02:53:02 97 92 25
Bike 79.7k 00:29:29 02:21:09 03:22:33 98 93 23
Bike 90.9k 00:15:39 02:36:50 03:38:13 95 90 21
Bike 100.5k 00:19:39 02:56:30 03:57:54 94 89 21
Bike 117.1k 00:33:54 03:30:25 04:31:49 90 85 20
Bike 123.1k 00:11:21 03:41:48 04:43:12 92 87 20
Bike 128.7k 00:09:57 03:51:47 04:53:10 90 85 19
Bike 135k 00:11:39 04:03:27 05:04:51 89 84 19
Bike 145.1k 00:17:04 04:20:33 05:21:57 79 74 19
Bike 151.2k 00:10:42 04:31:16 05:32:40 78 73 19
Bike 169.8k 00:29:49 05:01:07 06:02:31 77 72 19
Bike 179k 00:15:40 05:16:48 06:18:12 74 69 17
Bike 180k 00:02:27 05:19:17 06:20:41 74 69 17

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Male 40-44
T2 00:01:53 00:01:53 06:22:35 56 45 6

Run 03:29:31 42.2km

Location Split Run Time Race Time Pos Male 40-44
Run 1.2k 00:05:22 00:05:22 06:27:58 39 35 6
Run 2.5k 00:05:12 00:10:35 06:33:12 50 45 8
Run 3.6k 00:05:35 00:16:12 06:38:49 58 53 9
Run 6k 00:10:07 00:26:21 06:48:57 51 46 8
Run 7.5k 00:07:57 00:34:19 06:56:56 50 45 7
Run 9k 00:08:10 00:42:30 07:05:07 52 46 8
Run 11.4k 00:10:19 00:52:51 07:15:28 48 43 7
Run 12.7k 00:05:31 00:58:23 07:21:00 48 43 8
Run 13.9k 00:05:46 01:04:11 07:26:47 48 43 8
Run 16.2k 00:12:03 01:16:15 07:38:52 61 54 9
Run 17.8k 00:08:29 01:24:46 07:47:23 60 53 9
Run 19.3k 00:08:34 01:33:22 07:55:58 60 53 9
Run 21.6k 00:11:15 01:44:38 08:07:15 66 59 12
Run 22.9k 00:06:05 01:50:45 08:13:22 66 59 12
Run 24.1k 00:06:41 01:57:28 08:20:05 68 61 13
Run 26.4k 00:12:17 02:09:46 08:32:23 77 70 15
Run 28k 00:09:12 02:19:00 08:41:37 75 68 15
Run 29.5k 00:08:59 02:28:01 08:50:38 73 65 15
Run 31.8k 00:11:08 02:39:11 09:01:48 71 63 13
Run 33.1k 00:05:43 02:44:55 09:07:32 70 62 13
Run 34.3k 00:06:02 02:50:59 09:13:36 66 58 13
Run 36.7k 00:11:14 03:02:14 09:24:51 63 55 12
Run 38.2k 00:08:29 03:10:45 09:33:22 61 53 12
Run 39.7k 00:08:31 03:19:17 09:41:54 56 50 11
Run 42.2k 00:10:12 03:29:31 09:52:08 56 50 11

Travis HOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #708 107 30 99 10:13:41
Ironman Australia (2017) | Ironman #693 68 10 65 10:10:43
Ironman Australia (2018) | Ironman #196 80 15 72 10:10:31
Ironman Australia (2019) | Ironman #177 55 12 51 09:52:09