6th May 2018 | Port Macquarie, NSW, Australia

Ironman Australia (2018)

Les PALMA (#309)
Finished
GUN TIME:  10:52:40
Place
177  OF 1071
Male
160  OF 873
35-39
41  OF 136

Swim 01:04:13 3.8km

Location Split Race Time Pos Male 35-39
Swim 1.7k 00:32:16 00:32:16 318 282 56
Swim 2.2k 00:11:05 00:43:23 283 250 49
Swim 3.8k 00:20:48 01:04:13 285 250 49

T1 00:05:17 0.10km

Location Split Race Time Pos Male 35-39
T1 00:05:17 01:09:32 388 321 68

Cycle 05:39:34 180.0km

Location Split Race Time Pos Male 35-39
Bike 1k 00:02:36 01:12:09 550 492 89
Bike 27.9k 00:51:23 02:03:33 339 317 64
Bike 33.9k 00:10:57 02:14:32 307 287 59
Bike 39.6k 00:09:45 02:24:18 285 267 58
Bike 45.9k 00:11:34 02:35:54 251 234 53
Bike 56k 00:18:27 02:54:23 269 252 56
Bike 62k 00:11:41 03:06:05 262 245 55
Bike 90k 00:49:49 03:55:56 247 232 55
Bike 117.1k 00:54:01 04:49:58 227 213 52
Bike 123.1k 00:12:04 05:02:03 225 211 51
Bike 128.7k 00:10:34 05:12:38 223 209 49
Bike 135k 00:13:00 05:25:40 222 208 48
Bike 145.1k 00:18:06 05:43:48 207 193 48
Bike 151.2k 00:11:57 05:55:46 206 192 47
Bike 179k 00:50:43 06:46:31 196 183 45
Bike 180k 00:02:34 06:49:07 197 184 45

T2 00:03:24 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:24 06:52:32 348 289 56

Run 04:00:05 42.2km

Location Split Race Time Pos Male 35-39
Run 1.2k 00:07:03 06:59:36 548 479 95
Run 2.5k 00:06:28 07:06:06 516 450 93
Run 3.6k 00:07:01 07:13:09 511 442 87
Run 6k 00:12:38 07:25:49 477 414 85
Run 7.5k 00:10:35 07:36:25 483 416 80
Run 9k 00:09:52 07:46:19 449 386 77
Run 11.4k 00:12:34 07:58:55 421 362 77
Run 12.7k 00:06:30 08:05:26 409 353 76
Run 13.9k 00:06:45 08:12:12 383 331 71
Run 16.2k 00:12:24 08:24:38 369 319 67
Run 17.8k 00:09:51 08:34:31 336 290 61
Run 19.3k 00:10:14 08:44:46 329 282 59
Run 21.6k 00:12:42 08:57:30 316 270 58
Run 22.9k 00:06:36 09:04:08 300 258 57
Run 24.1k 00:06:42 09:10:51 284 243 54
Run 26.4k 00:12:28 09:23:20 274 233 51
Run 28k 00:10:11 09:33:33 268 227 51
Run 29.5k 00:10:14 09:43:49 264 223 48
Run 31.8k 00:12:44 09:56:34 262 221 49
Run 33.1k 00:06:14 10:02:49 246 205 47
Run 34.3k 00:06:25 10:09:16 236 198 45
Run 36.7k 00:12:20 10:21:38 225 191 44
Run 38.2k 00:09:36 10:31:15 221 187 44
Run 39.7k 00:09:29 10:40:45 209 179 42
Run 42.2k 00:11:52 10:52:39 202 174 41

Les PALMA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #454 344 45 309 11:39:50
Ironman Australia (2018) | Ironman #309 177 41 160 10:52:40