5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Darren Gow (#1164)
Finished
GUN TIME:  14:07:28
Place
966  OF 1213
Male
812  OF 997
50-54
110  OF 140

Swim 01:14:00 3.8km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.7k 00:32:32 00:32:32 00:32:32 900 765 103
Swim 2.6k 00:15:01 00:47:34 00:47:34 912 773 105
Swim 3.8k 00:26:24 01:14:00 01:14:00 905 766 103

T1 00:08:54 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:08:54 00:08:54 01:22:56 952 771 100

Cycle 07:22:05 180.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:54 00:02:54 01:25:52 921 800 106
Bike 10.5k 00:23:03 00:25:59 01:48:56 967 843 113
Bike 27.9k 00:42:59 01:08:59 02:31:57 1050 894 124
Bike 33.9k 00:15:03 01:24:03 02:47:01 1069 906 125
Bike 39.6k 00:13:04 01:37:09 03:00:06 1073 907 126
Bike 45.9k 00:15:20 01:52:30 03:15:28 1076 908 127
Bike 56k 00:22:45 02:15:17 03:38:15 1077 908 127
Bike 62k 00:14:18 02:29:37 03:52:34 1065 900 125
Bike 79.7k 00:39:14 03:08:52 04:31:50 1066 902 125
Bike 90.9k 00:20:47 03:29:41 04:52:39 1057 896 124
Bike 100.5k 00:30:13 03:59:55 05:22:53 1061 897 124
Bike 117.1k 00:48:09 04:48:06 06:11:04 1051 888 122
Bike 123.1k 00:16:10 05:04:17 06:27:15 1052 888 122
Bike 128.7k 00:13:38 05:17:56 06:40:54 1042 880 122
Bike 135k 00:15:49 05:33:46 06:56:44 1042 881 121
Bike 145.1k 00:24:01 05:57:49 07:20:47 1042 881 120
Bike 151.2k 00:15:58 06:13:48 07:36:46 1047 884 122
Bike 169.8k 00:40:02 06:53:52 08:16:50 1042 882 121
Bike 179k 00:24:28 07:18:21 08:41:19 1051 886 121
Bike 180k 00:03:43 07:22:05 08:45:03 1052 887 121

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:05:54 00:05:54 08:50:58 818 672 83

Run 05:16:27 42.2km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:08:17 00:08:17 08:59:17 1007 829 106
Run 2.5k 00:07:48 00:16:07 09:07:07 997 822 108
Run 3.6k 00:08:02 00:24:10 09:15:10 980 809 106
Run 6k 00:16:06 00:40:17 09:31:17 1004 828 109
Run 7.5k 00:13:11 00:53:30 09:44:30 1015 837 112
Run 9k 00:13:23 01:06:55 09:57:55 1016 840 111
Run 11.4k 00:15:26 01:22:22 10:13:22 1006 828 110
Run 12.7k 00:08:15 01:30:39 10:21:39 994 818 109
Run 13.9k 00:09:36 01:40:17 10:31:17 996 818 110
Run 16.2k 00:16:43 01:57:01 10:48:01 993 815 109
Run 17.8k 00:12:44 02:09:47 11:00:47 975 802 108
Run 19.3k 00:12:55 02:22:44 11:13:44 964 797 106
Run 21.6k 00:16:07 02:38:53 11:29:53 956 792 103
Run 22.9k 00:08:56 02:47:50 11:38:50 951 790 102
Run 24.1k 00:09:05 02:56:57 11:47:57 944 786 102
Run 26.4k 00:17:11 03:14:09 12:05:09 930 774 100
Run 28k 00:13:06 03:27:17 12:18:17 921 770 99
Run 29.5k 00:13:30 03:40:48 12:31:48 911 762 98
Run 31.8k 00:16:27 03:57:17 12:48:17 904 755 98
Run 33.1k 00:08:23 04:05:41 12:56:41 891 743 98
Run 34.3k 00:08:39 04:14:22 13:05:22 879 734 95
Run 36.7k 00:18:01 04:32:25 13:23:25 877 732 95
Run 38.2k 00:13:40 04:46:06 13:37:06 872 728 94
Run 39.7k 00:14:23 05:00:30 13:51:30 872 727 94
Run 42.2k 00:15:56 05:16:27 14:07:27 864 719 92

Darren Gow's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1164 966 110 812 14:07:28
IRONMAN Australia (2022) | Ironman #1125 950 123 801 15:15:05