1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Darren GOW (#1125)
Finished
GUN TIME:  15:15:05
Place
950  OF 1060
Male
801  OF 880
50-54
123  OF 139

Swim 01:26:57 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:11
Swim 1.7k 00:21:07 00:21:07 00:21:07 851 731 111 4.82 / 12:25 07:43:18
Swim 2.6k 00:18:52 00:39:59 00:39:59 896 759 116 3.9 / 15:22 08:02:11
Swim 00:46:57 01:26:57 01:26:57 919 773 119 2.69 / 22:17 08:49:08

T1 00:11:22 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:22 00:11:22 01:38:20 924 768 115 - / - 09:00:31

Cycle 07:25:28 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:26 00:03:26 01:41:47 1041 865 136 17.39 / 03:26 09:03:58
Bike 10.7k 00:24:03 00:27:30 02:05:50 955 820 127 23.34 / 02:34 09:28:01
Bike 22.4k 00:26:40 00:54:10 02:32:30 949 812 128 24.8 / 02:25 09:54:42
Bike 33.9k 00:28:31 01:22:42 03:01:02 964 822 128 24.59 / 02:26 10:23:14
Bike 39.6k 00:13:56 01:36:39 03:14:59 982 835 129 24.58 / 02:26 10:37:11
Bike 45.9k 00:13:12 01:49:52 03:28:12 979 832 128 25.06 / 02:23 10:50:23
Bike 56k 00:22:22 02:12:14 03:50:34 970 826 127 25.4 / 02:21 11:12:45
Bike 67.5k 00:27:04 02:39:18 04:17:38 963 822 127 25.42 / 02:21 11:39:49
Bike 78.9k 00:24:33 03:03:51 04:42:11 954 818 126 25.74 / 02:19 12:04:23
Bike 89.5k 00:27:31 03:31:23 05:09:43 956 819 127 25.4 / 02:21 12:31:54
Bike 100.1k 00:32:36 04:04:00 05:42:20 959 819 128 24.61 / 02:26 13:04:31
Bike 111.8k 00:29:45 04:33:45 06:12:06 957 817 127 24.5 / 02:26 13:34:17
Bike 123.3k 00:29:49 05:03:35 06:41:55 945 809 125 24.32 / 02:27 14:04:06
Bike 129k 00:13:08 05:16:43 06:55:03 938 806 124 24.38 / 02:27 14:17:14
Bike 135.3k 00:13:53 05:30:36 07:08:56 938 805 124 24.5 / 02:26 14:31:07
Bike 145.4k 00:24:10 05:54:46 07:33:06 941 807 125 24.53 / 02:26 14:55:18
Bike 156.9k 00:31:03 06:25:50 08:04:10 952 811 125 24.39 / 02:27 15:26:21
Bike 179k 00:00:00 07:22:04 09:00:24 964 820 129 24.29 / 02:28 16:22:35
Cycle 00:03:24 07:25:28 09:03:48 963 819 129 24.24 / 02:28 16:25:59

T2 00:09:24 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:24 00:09:24 09:13:13 905 756 110 - / - 16:35:24

Run 06:01:52 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:09:02 00:09:02 09:22:15 939 791 116 7.96 / 07:32 16:44:27
Run 2.5k 00:09:12 00:18:15 09:31:28 979 820 127 8.21 / 07:18 16:53:39
Run 3.6k 00:09:24 00:27:39 09:40:53 973 813 121 7.8 / 07:41 17:03:04
Run 6k 00:19:02 00:46:42 09:59:55 992 826 126 7.7 / 07:47 17:22:07
Run 7.5k 00:15:19 01:02:02 10:15:15 996 828 126 7.25 / 08:16 17:37:27
Run 9k 00:13:43 01:15:45 10:28:59 986 820 124 7.12 / 08:25 17:51:10
Run 11.4k 00:17:42 01:33:27 10:46:41 979 816 123 7.31 / 08:11 18:08:52
Run 12.7k 00:08:43 01:42:11 10:55:24 970 810 121 7.45 / 08:02 18:17:36
Run 13.9k 00:09:44 01:51:55 11:05:09 966 808 120 7.45 / 08:03 18:27:20
Run 16.2k 00:17:50 02:09:45 11:22:59 960 802 120 7.49 / 08:00 18:45:10
Run 17.8k 00:13:51 02:23:37 11:36:50 950 794 117 7.43 / 08:04 18:59:02
Run 19.3k 00:14:10 02:37:48 11:51:01 943 787 118 7.33 / 08:10 19:13:13
Run 21.6k 00:19:17 02:57:05 12:10:18 934 780 116 7.31 / 08:11 19:32:30
Run 22.9k 00:09:53 03:06:59 12:20:12 933 780 115 7.34 / 08:09 19:42:23
Run 24.1k 00:11:00 03:17:59 12:31:12 935 781 115 7.3 / 08:12 19:53:24
Run 26.4k 00:20:08 03:38:08 12:51:21 934 780 115 7.26 / 08:15 20:13:32
Run 28k 00:16:22 03:54:30 13:07:43 936 782 116 7.16 / 08:22 20:29:55
Run 29.5k 00:18:12 04:12:42 13:25:56 944 788 118 7 / 08:33 20:48:07
Run 31.8k 00:21:19 04:34:02 13:47:15 945 789 118 6.96 / 08:37 21:09:27
Run 33.1k 00:09:48 04:43:51 13:57:04 944 788 117 6.99 / 08:34 21:19:15
Run 34.3k 00:09:51 04:53:42 14:06:56 939 784 115 7 / 08:33 21:29:07
Run 36.7k 00:19:04 05:12:46 14:26:00 934 780 112 7.04 / 08:31 21:48:11
Run 38.2k 00:15:46 05:28:33 14:41:47 928 775 112 6.97 / 08:36 22:03:58
Run 39.7k 00:14:56 05:43:30 14:56:43 927 776 113 6.93 / 08:39 22:18:55
Run 00:18:21 06:01:52 15:15:05 924 773 111 6.99 / 08:34 22:37:16

Darren GOW's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1164 966 110 812 14:07:28
IRONMAN Australia (2022) | Ironman #1125 950 123 801 15:15:05