5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

James LYNCH (#196)
Finished
GUN TIME:  12:10:16
Place
515  OF 1213
Male
453  OF 997
45-49
85  OF 201

Swim 01:02:56 3.8km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.7k 00:28:06 00:28:06 00:28:06 367 323 68
Swim 2.6k 00:12:16 00:40:24 00:40:24 367 325 67
Swim 3.8k 00:22:31 01:02:56 01:02:56 357 316 66

T1 00:12:46 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:12:46 00:12:46 01:15:44 1159 948 195

Cycle 06:36:51 180.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:03:02 00:03:02 01:18:47 1042 881 185
Bike 10.5k 00:20:59 00:24:03 01:39:48 714 644 134
Bike 27.9k 00:37:18 01:01:23 02:17:08 690 624 129
Bike 33.9k 00:12:48 01:14:13 02:29:58 703 634 132
Bike 39.6k 00:11:44 01:25:58 02:41:44 721 649 134
Bike 45.9k 00:14:14 01:40:14 02:55:59 746 670 140
Bike 56k 00:21:15 02:01:30 03:17:15 784 703 148
Bike 62k 00:13:04 02:14:36 03:30:21 783 702 150
Bike 79.7k 00:36:10 02:50:48 04:06:33 787 703 149
Bike 90.9k 00:19:56 03:10:45 04:26:30 796 712 150
Bike 100.5k 00:23:11 03:33:57 04:49:43 756 680 146
Bike 117.1k 00:41:51 04:15:50 05:31:35 746 670 143
Bike 123.1k 00:14:43 04:30:35 05:46:20 747 670 143
Bike 128.7k 00:13:42 04:44:19 06:00:04 748 670 142
Bike 135k 00:15:20 04:59:40 06:15:26 754 675 144
Bike 145.1k 00:23:13 05:22:55 06:38:40 769 684 144
Bike 151.2k 00:13:30 05:36:27 06:52:12 766 682 144
Bike 169.8k 00:36:43 06:13:11 07:28:57 759 675 143
Bike 179k 00:20:32 06:33:44 07:49:30 760 677 143
Bike 180k 00:03:05 06:36:51 07:52:37 761 678 143

T2 00:08:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:08:54 00:08:54 08:01:32 1095 892 184

Run 04:08:42 42.2km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:44 00:06:44 08:08:17 537 464 83
Run 2.5k 00:06:09 00:12:55 08:14:28 463 403 68
Run 3.6k 00:06:39 00:19:35 08:21:09 454 396 65
Run 6k 00:12:39 00:32:16 08:33:49 462 402 69
Run 7.5k 00:09:50 00:42:07 08:43:41 448 386 67
Run 9k 00:10:05 00:52:14 08:53:48 442 382 67
Run 11.4k 00:12:45 01:05:01 09:06:36 435 374 64
Run 12.7k 00:06:28 01:11:31 09:13:04 423 363 63
Run 13.9k 00:07:02 01:18:35 09:20:08 418 359 63
Run 16.2k 00:12:54 01:31:30 09:33:03 407 348 61
Run 17.8k 00:09:56 01:41:27 09:43:00 393 336 56
Run 19.3k 00:10:09 01:51:38 09:53:11 382 326 54
Run 21.6k 00:13:06 02:04:45 10:06:19 371 316 51
Run 22.9k 00:06:56 02:11:43 10:13:16 369 315 51
Run 24.1k 00:07:12 02:18:56 10:20:30 360 309 49
Run 26.4k 00:13:43 02:32:41 10:34:15 357 306 48
Run 28k 00:10:30 02:43:12 10:44:46 347 298 47
Run 29.5k 00:10:54 02:54:08 10:55:41 343 294 45
Run 31.8k 00:13:56 03:08:05 11:09:39 344 295 45
Run 33.1k 00:07:00 03:15:06 11:16:40 338 290 45
Run 34.3k 00:07:13 03:22:21 11:23:55 329 283 45
Run 36.7k 00:13:22 03:35:45 11:37:18 321 275 43
Run 38.2k 00:10:19 03:46:06 11:47:39 317 270 44
Run 39.7k 00:10:03 03:56:10 11:57:44 312 265 42
Run 42.2k 00:12:30 04:08:42 12:10:15 311 265 41

James LYNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #178 616 134 542 12:17:21
Ironman Australia (2017) | Ironman #172 581 102 509 12:39:27
Ironman Australia (2018) | Ironman #207 593 105 509 12:42:28
Ironman Australia (2019) | Ironman #196 515 85 453 12:10:16
IRONMAN Australia (2022) | Ironman #1135 882 106 751 14:32:15