Ironman Australia (2019)
Amber FOLMER (#288)
Finished
GUN TIME:
14:04:09
Place
956
OF
1213
Female
151
OF
216
40-44
27
OF
38
Swim 01:16:17 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|---|
| Swim 1.7k | 00:33:56 | 00:33:56 | 00:33:56 | 984 | 160 | 24 |
| Swim 2.6k | 00:15:28 | 00:49:25 | 00:49:25 | 991 | 162 | 25 |
| Swim 3.8k | 00:26:52 | 01:16:17 | 01:16:17 | 972 | 159 | 25 |
T1 00:06:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 00:06:49 | 01:23:08 | 680 | 117 | 20 |
Cycle 07:06:00 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|---|
| Bike 1k | 00:03:10 | 00:03:10 | 01:26:20 | 1131 | 191 | 35 |
| Bike 10.5k | 00:22:33 | 00:25:45 | 01:48:54 | 943 | 115 | 22 |
| Bike 27.9k | 00:42:42 | 01:08:28 | 02:31:38 | 1030 | 145 | 25 |
| Bike 33.9k | 00:14:27 | 01:22:57 | 02:46:06 | 1036 | 152 | 26 |
| Bike 39.6k | 00:12:45 | 01:35:43 | 02:58:53 | 1031 | 150 | 25 |
| Bike 45.9k | 00:14:50 | 01:50:35 | 03:13:45 | 1029 | 148 | 26 |
| Bike 56k | 00:22:23 | 02:12:59 | 03:36:09 | 1035 | 152 | 26 |
| Bike 62k | 00:13:41 | 02:26:42 | 03:49:52 | 1023 | 150 | 26 |
| Bike 79.7k | 00:39:01 | 03:05:45 | 04:28:55 | 1029 | 152 | 26 |
| Bike 90.9k | 00:20:01 | 03:25:47 | 04:48:57 | 1011 | 146 | 26 |
| Bike 100.5k | 00:26:23 | 03:52:12 | 05:15:22 | 987 | 137 | 24 |
| Bike 117.1k | 00:45:44 | 04:37:58 | 06:01:07 | 975 | 135 | 24 |
| Bike 123.1k | 00:15:54 | 04:53:53 | 06:17:03 | 975 | 134 | 23 |
| Bike 128.7k | 00:13:58 | 05:07:52 | 06:31:02 | 974 | 135 | 23 |
| Bike 135k | 00:16:10 | 05:24:04 | 06:47:14 | 978 | 136 | 24 |
| Bike 145.1k | 00:23:45 | 05:47:50 | 07:11:00 | 983 | 137 | 24 |
| Bike 151.2k | 00:14:41 | 06:02:33 | 07:25:43 | 980 | 138 | 25 |
| Bike 169.8k | 00:38:49 | 06:41:24 | 08:04:34 | 975 | 137 | 25 |
| Bike 179k | 00:21:15 | 07:02:40 | 08:25:50 | 969 | 135 | 24 |
| Bike 180k | 00:03:18 | 07:06:00 | 08:29:10 | 970 | 136 | 24 |
T2 00:04:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|---|
| T2 | 00:04:14 | 00:04:14 | 08:33:25 | 513 | 92 | 18 |
Run 05:30:41 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 |
|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:48 | 00:07:48 | 08:41:15 | 908 | 148 | 22 |
| Run 2.5k | 00:07:02 | 00:14:51 | 08:48:18 | 849 | 126 | 21 |
| Run 3.6k | 00:08:05 | 00:22:58 | 08:56:25 | 881 | 136 | 24 |
| Run 6k | 00:14:41 | 00:37:40 | 09:11:07 | 875 | 140 | 25 |
| Run 7.5k | 00:14:38 | 00:52:19 | 09:25:46 | 981 | 172 | 30 |
| Run 9k | 00:11:49 | 01:04:10 | 09:37:37 | 951 | 164 | 29 |
| Run 11.4k | 00:14:57 | 01:19:09 | 09:52:36 | 930 | 158 | 29 |
| Run 12.7k | 00:07:24 | 01:26:34 | 10:00:01 | 911 | 155 | 29 |
| Run 13.9k | 00:09:09 | 01:35:44 | 10:09:11 | 916 | 155 | 29 |
| Run 16.2k | 00:16:22 | 01:52:08 | 10:25:35 | 917 | 154 | 28 |
| Run 17.8k | 00:13:11 | 02:05:20 | 10:38:47 | 912 | 155 | 28 |
| Run 19.3k | 00:13:15 | 02:18:36 | 10:52:03 | 908 | 154 | 28 |
| Run 21.6k | 00:17:01 | 02:35:39 | 11:09:06 | 911 | 155 | 29 |
| Run 22.9k | 00:09:00 | 02:44:40 | 11:18:07 | 909 | 154 | 29 |
| Run 24.1k | 00:09:24 | 02:54:05 | 11:27:32 | 905 | 153 | 29 |
| Run 26.4k | 00:19:06 | 03:13:13 | 11:46:40 | 918 | 154 | 29 |
| Run 28k | 00:14:51 | 03:28:05 | 12:01:32 | 927 | 154 | 29 |
| Run 29.5k | 00:14:59 | 03:43:06 | 12:16:33 | 929 | 157 | 29 |
| Run 31.8k | 00:18:51 | 04:01:58 | 12:35:25 | 932 | 160 | 29 |
| Run 33.1k | 00:09:01 | 04:11:01 | 12:44:28 | 929 | 160 | 29 |
| Run 34.3k | 00:10:06 | 04:21:08 | 12:54:35 | 925 | 158 | 29 |
| Run 36.7k | 00:20:03 | 04:41:13 | 13:14:40 | 931 | 162 | 30 |
| Run 38.2k | 00:15:43 | 04:56:57 | 13:30:24 | 931 | 163 | 30 |
| Run 39.7k | 00:15:17 | 05:12:15 | 13:45:42 | 934 | 162 | 30 |
| Run 42.2k | 00:18:24 | 05:30:41 | 14:04:08 | 934 | 163 | 30 |
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