3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Neil COWAN (#205)
Finished
GUN TIME:  10:48:30
Place
162  OF 766
Male
147  OF 633
30-34
35  OF 99

Swim 01:10:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:10:22 01:10:22 259 226 47 3.23 / 18:31 16:23:58

T1 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:04 01:15:27 160 131 30 - / - 00:55:43

Cycle 05:18:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:20:07 02:35:36 105 100 23 35.19 / 01:42 06:29:12
Bike 74km 00:43:59 03:19:36 109 103 25 35.77 / 01:40 06:26:32
Bike 102km 00:44:11 04:03:49 101 96 24 36.35 / 01:39 13:10:45
Bike 130km 00:53:58 04:57:48 113 106 25 35.08 / 01:42 20:51:24
Cycle 180km 06:33:34 06:33:34 127 119 28 33.95 / 01:46 04:13:50

T2 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:09 06:37:45 198 160 36 - / - 20:51:21

Run 04:10:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:51:05 07:28:51 194 177 35 11.74 / 05:06 00:42:27
Run 23km 01:12:42 08:41:35 236 204 42 11.14 / 05:22 04:18:31
Run 26.1km 00:23:11 09:04:48 248 214 43 10.65 / 05:37 17:11:44
Run 27.9km 00:08:39 09:13:28 243 210 42 10.75 / 05:34 16:47:04
Run 31km 00:22:24 09:35:54 248 212 42 10.44 / 05:44 20:42:50
Run 34.1km 00:21:50 09:57:45 241 206 39 10.23 / 05:51 14:04:41
Run 35.9km 00:07:46 10:05:33 232 202 37 10.36 / 05:47 13:39:09
Run 39km 00:22:22 10:27:56 235 205 39 10.16 / 05:54 05:51:32
Run 42.2km 00:20:32 10:48:29 223 194 38 10.09 / 05:56 07:48:45

Neil COWAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #205 162 35 147 10:48:30
IRONMAN Cairns (2013) | Ironman #448 94 23 85 10:13:02
IRONMAN Cairns (2014) | Ironman #387 93 18 88 09:53:10
IRONMAN Cairns (2018) | Ironman #444 213 49 186 10:40:54