8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Neil COWAN (#387)
Finished
GUN TIME:  09:53:10
Place
93  OF 1198
Male
88  OF 980
35-39
18  OF 168

Swim 01:04:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:04:24 01:04:24 163 142 32 3.53 / 16:57 08:59:25

T1 00:04:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:27 01:08:53 197 170 40 - / - 09:03:54

Cycle 05:13:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:33:46 01:42:40 239 228 49 31.98 / 01:52 09:37:41
Bike 40km 00:42:57 02:25:39 148 146 32 31.27 / 01:55 10:20:40
Bike 71km 00:44:31 03:10:11 146 144 29 35.12 / 01:42 11:05:12
Bike 83km 00:20:09 03:30:22 130 129 27 35.2 / 01:42 11:25:23
Bike 105km 00:45:16 04:15:39 130 129 27 33.73 / 01:46 12:10:40
Bike 138km 00:45:40 05:01:21 130 128 26 35.62 / 01:41 12:56:22
Bike 163km 00:45:14 05:46:37 149 146 33 35.21 / 01:42 13:41:38
Bike 180km 00:35:35 06:22:13 149 146 32 34.46 / 01:44 14:17:14

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 06:25:30 297 249 62 - / - 14:20:31

Run 03:27:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:11:34 06:37:05 165 156 35 12.95 / 04:37 14:32:06
Run 4.4km 00:09:41 06:46:48 197 185 41 12.4 / 04:50 14:41:49
Run 8km 00:16:38 07:03:27 148 143 31 12.65 / 04:44 14:58:28
Run 10.5km 00:11:52 07:15:21 134 129 30 12.64 / 04:44 15:10:22
Run 14.2km 00:17:09 07:32:31 114 110 25 12.71 / 04:43 15:27:32
Run 16.4km 00:10:11 07:42:44 106 102 22 12.74 / 04:42 15:37:45
Run 18.3km 00:09:11 07:51:56 94 90 20 12.7 / 04:43 15:46:57
Run 22km 00:17:03 08:09:01 88 84 20 12.75 / 04:42 16:04:02
Run 24.5km 00:12:40 08:21:42 87 83 20 12.65 / 04:44 16:16:43
Run 28km 00:18:23 08:40:06 81 77 16 12.48 / 04:48 16:35:07
Run 30.3km 00:11:21 08:51:28 80 76 16 12.45 / 04:49 16:46:29
Run 32.2km 00:09:51 09:01:21 77 73 15 12.39 / 04:50 16:56:22
Run 35.5km 00:18:05 09:19:28 77 73 16 12.24 / 04:54 17:14:29
Run 38.3km 00:13:20 09:32:49 77 73 17 12.26 / 04:53 17:27:50
Run 42.2km 00:20:18 09:53:09 78 74 17 12.19 / 04:55 17:48:10

Neil COWAN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #205 162 35 147 10:48:30
IRONMAN Cairns (2013) | Ironman #448 94 23 85 10:13:02
IRONMAN Cairns (2014) | Ironman #387 93 18 88 09:53:10
IRONMAN Cairns (2018) | Ironman #444 213 49 186 10:40:54