9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Ryan RAE (#304)
Finished
GUN TIME:  11:28:21
Place
349  OF 1155
Male
309  OF 954
30-34
68  OF 171

Swim 01:05:40 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8km 01:05:40 01:05:40 212 190 44 09:00:48

T1 00:05:34 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:34 01:11:16 201 163 43 09:06:24

Cycle 05:55:54 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:23:14 02:34:31 423 393 81 10:29:39
Bike 74km 00:46:48 03:21:21 465 431 88 11:16:29
Bike 100km 00:54:03 04:15:26 458 426 89 12:10:34
Bike 130km 01:00:31 05:15:58 496 456 91 13:11:06
Bike 156km 00:57:56 06:13:56 519 474 94 14:09:04
Bike 180km 00:53:14 07:07:11 510 468 96 15:02:19

T2 00:06:11 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:11 07:13:23 705 585 114 15:08:31

Run 04:14:56 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:19:43 07:33:08 272 248 57 15:28:16
Run 10km 00:31:06 08:04:16 283 257 60 15:59:24
Run 21.7km 01:12:58 09:17:15 334 294 66 17:12:23
Run 25.4km 00:21:53 09:39:10 311 276 62 17:34:18
Run 30.2km 10:08:17 10:08:17 334 291 66 18:03:25
Run 33.8km 00:23:00 10:31:19 259 224 52 18:26:27
Run 35.2km 00:09:15 10:40:36 222 190 45 18:35:44
Run 38.6km 00:23:37 11:04:14 347 301 65 18:59:22
Run 42.2km 00:24:05 11:28:20 346 300 66 19:23:28

Ryan RAE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #304 349 68 309 11:28:21
IRONMAN Cairns (2017) | Ironman #674 211 45 187 10:25:06
IRONMAN Cairns (2022) | Ironman #652 159 17 148 10:22:30