9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Paul LIEBENBERG (#520)
Finished
GUN TIME:  11:53:45
Place
477  OF 1155
Male
417  OF 954
35-39
94  OF 179

Swim 01:10:01 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 01:10:01 01:10:01 375 330 72 09:05:09

T1 00:05:29 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:29 01:15:31 188 153 40 09:10:39

Cycle 05:38:02 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 48.5km 01:22:53 02:38:26 407 379 91 10:33:34
Bike 74km 00:44:49 03:23:16 390 365 88 11:18:24
Bike 100km 00:52:26 04:15:43 370 347 85 12:10:51
Bike 130km 00:54:47 05:10:32 348 324 85 13:05:40
Bike 156km 00:52:19 06:02:54 322 300 78 13:58:01
Bike 180km 00:50:41 06:53:35 306 285 75 14:48:43

T2 00:02:49 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:49 06:56:25 185 156 36 14:51:33

Run 04:57:18 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4km 00:21:21 07:17:48 423 378 79 15:12:56
Run 10km 00:32:02 07:49:51 377 333 75 15:44:59
Run 21.7km 01:20:16 09:10:08 476 414 88 17:05:16
Run 25.4km 00:29:28 09:39:38 482 420 95 17:34:46
Run 30.2km 10:19:35 10:19:35 651 548 113 18:14:43
Run 33.8km 00:27:45 10:47:21 584 487 98 18:42:29
Run 35.2km 00:10:36 10:57:59 516 427 84 18:53:07
Run 38.6km 00:27:19 11:25:19 668 562 117 19:20:27
Run 42.2km 00:28:24 11:53:44 668 563 117 19:48:52

Paul LIEBENBERG's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #520 477 94 417 11:53:45
IRONMAN Cairns (2014) | Ironman #453 318 66 293 10:58:16