9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Paul FRANKS (#739)
Finished
GUN TIME:  11:24:54
Place
335  OF 1155
Male
297  OF 954
40-44
62  OF 213

Swim 01:07:30 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:07:30 01:07:30 260 231 48 09:02:38

T1 00:06:31 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:31 01:14:02 364 302 53 09:09:10

Cycle 05:48:19 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:21:06 02:35:09 321 301 60 10:30:17
Bike 74km 00:45:16 03:20:27 350 329 70 11:15:35
Bike 100km 00:55:58 04:16:26 430 403 82 12:11:34
Bike 130km 00:58:14 05:14:42 446 413 86 13:09:50
Bike 180km 07:02:24 07:02:24 427 394 83 14:57:31

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:30 07:06:54 450 382 72 15:02:02

Run 04:17:58 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:22:29 07:29:24 571 500 111 15:24:32
Run 10km 00:33:49 08:03:15 492 429 90 15:58:23
Run 21.7km 01:13:51 09:17:07 426 371 76 17:12:15
Run 25.4km 00:21:26 09:38:34 366 324 68 17:33:42
Run 30.2km 10:09:38 10:09:38 399 345 72 18:04:46
Run 33.8km 00:24:04 10:33:44 317 273 56 18:28:52
Run 35.2km 00:08:51 10:42:36 264 226 44 18:37:44
Run 38.6km 00:21:10 11:03:48 382 329 66 18:58:56
Run 42.2km 00:21:04 11:24:53 370 319 64 19:20:01

Paul FRANKS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1268 322 43 289 11:06:55
IRONMAN Cairns (2013) | Ironman #739 335 62 297 11:24:54
IRONMAN Cairns (2014) | Ironman #1002 305 42 280 10:53:23