8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Michael LENNON (#1056)
Finished
GUN TIME:  10:01:34
Place
123  OF 1198
Male
118  OF 980
45-49
16  OF 159

Swim 01:00:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:00:42 01:00:42 65 62 6 3.75 / 15:58 08:55:43

T1 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:18 01:04:01 54 45 4 - / - 08:59:02

Cycle 05:22:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:34:37 01:38:40 341 320 55 31.18 / 01:55 09:33:41
Bike 40km 00:46:24 02:25:06 326 308 48 29.6 / 02:01 10:20:07
Bike 71km 00:45:05 03:10:12 267 254 44 33.76 / 01:46 11:05:13
Bike 83km 00:21:38 03:31:52 252 239 39 33.68 / 01:46 11:26:53
Bike 105km 00:47:16 04:19:10 246 233 39 32.28 / 01:51 12:14:11
Bike 138km 00:46:04 05:05:15 225 216 37 34.32 / 01:44 13:00:16
Bike 163km 00:44:45 05:50:02 218 210 37 34.19 / 01:45 13:45:03
Bike 180km 00:36:17 06:26:20 224 216 37 33.5 / 01:47 14:21:21

T2 00:02:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:42 06:29:04 198 164 17 - / - 14:24:05

Run 03:32:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:11:43 06:40:49 207 189 25 12.78 / 04:41 14:35:50
Run 4.4km 00:09:15 06:50:05 165 157 22 12.57 / 04:46 14:45:06
Run 8km 00:17:05 07:07:11 158 151 20 12.59 / 04:45 15:02:12
Run 10.5km 00:11:52 07:19:05 142 137 20 12.59 / 04:45 15:14:06
Run 14.2km 00:17:40 07:36:47 128 124 17 12.58 / 04:46 15:31:48
Run 16.4km 00:10:34 07:47:23 124 120 15 12.56 / 04:46 15:42:24
Run 18.3km 00:09:33 07:56:58 121 117 15 12.49 / 04:48 15:51:59
Run 22km 00:17:55 08:14:54 120 115 14 12.47 / 04:48 16:09:55
Run 24.5km 00:12:29 08:27:25 110 105 12 12.42 / 04:49 16:22:26
Run 28km 00:18:56 08:46:22 108 102 11 12.23 / 04:54 16:41:23
Run 30.3km 00:11:41 08:58:05 107 101 10 12.2 / 04:55 16:53:06
Run 32.2km 00:10:55 09:09:01 107 100 10 12.07 / 04:58 17:04:02
Run 35.5km 00:18:49 09:27:52 102 95 9 11.91 / 05:02 17:22:53
Run 38.3km 00:13:32 09:41:26 104 97 10 11.94 / 05:01 17:36:27
Run 42.2km 00:20:06 10:01:33 100 93 10 11.91 / 05:02 17:56:34

Michael LENNON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #485 191 36 172 10:58:38
IRONMAN Cairns (2013) | Ironman #1054 93 4 84 10:12:04
IRONMAN Cairns (2014) | Ironman #1056 123 16 118 10:01:34
IRONMAN Cairns (2017) | Ironman #321 267 49 234 10:42:52
IRONMAN Cairns (2018) | Ironman #457 433 39 367 11:48:52
IRONMAN Cairns (2021) | Ironman #1402 877 93 722 13:24:29