6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Michael LENNON (#1402)
Club: Red Dog Triathlon Training
Finished
TIME:  13:24:29
Place
877  OF 1105
Male
722  OF 873
50-54
93  OF 118

Swim 00:59:09 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:59:09 00:59:09 193 175 13 3.85 / 15:33

T1 00:06:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:35 01:05:46 414 349 41 - / -

Cycle 07:07:37 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:23 01:09:10 1000 814 104 24.76 / 02:25
Bike 18.5k 00:32:54 01:42:06 720 633 81 30.56 / 01:57
Bike 31.3k 00:21:58 02:04:06 757 667 78 32.2 / 01:51
Bike 38k 00:12:10 02:16:18 744 657 77 32.33 / 01:51
Bike 45k 00:16:52 02:33:11 780 682 85 30.89 / 01:56
Bike 57.5k 00:31:46 03:04:58 871 751 95 28.94 / 02:04
Bike 75k 01:09:44 04:14:43 1125 896 121 23.81 / 02:31
Bike 92k 00:35:50 04:50:35 1086 873 118 24.55 / 02:26
Bike 105k 00:24:33 05:15:09 1081 869 118 25.28 / 02:22
Bike 112k 00:13:20 05:28:30 1075 867 118 25.57 / 02:20
Bike 119k 00:18:49 05:47:21 1067 862 118 25.35 / 02:21
Bike 131k 00:32:38 06:20:01 1061 859 118 25.01 / 02:23
Bike 148k 00:43:16 07:03:18 1051 853 116 24.83 / 02:24
Bike 166k 00:36:48 07:40:07 1040 843 115 25.25 / 02:22
Bike 175k 00:25:25 08:05:34 1042 845 115 25.01 / 02:23
Bike 00:07:48 08:13:24 1041 844 116 25.04 / 02:23

T2 00:07:16 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:16 08:20:41 635 517 60 - / -

Run 05:03:45 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:10:37 08:31:20 1036 828 104 7.9 / 07:35
Run 3.7k 00:14:09 08:45:30 947 771 93 8.95 / 06:42
Run 6k 00:16:14 09:01:46 947 771 94 8.76 / 06:50
Run 8k 00:12:54 09:14:42 914 746 88 8.89 / 06:44
Run 9.1k 00:07:05 09:21:48 878 718 83 8.93 / 06:42
Run 10.4k 00:07:10 09:29:00 850 698 79 9.13 / 06:33
Run 11.8k 00:08:57 09:37:59 814 678 79 9.16 / 06:32
Run 14k 00:13:50 09:51:50 781 653 76 9.21 / 06:30
Run 16.4k 00:14:54 10:06:46 765 641 74 9.27 / 06:28
Run 18.4k 00:13:58 10:20:46 765 642 75 9.19 / 06:31
Run 19.4k 00:09:19 10:30:06 776 652 76 8.99 / 06:40
Run 20.8k 00:08:09 10:38:17 765 643 75 9.07 / 06:36
Run 22.1k 00:12:47 10:51:06 786 655 78 8.81 / 06:48
Run 24.4k 00:16:30 11:07:38 785 653 78 8.77 / 06:50
Run 26.7k 00:17:27 11:25:06 786 653 76 8.68 / 06:54
Run 28.6k 00:14:22 11:39:29 777 645 76 8.63 / 06:57
Run 29.8k 00:09:35 11:49:05 778 643 77 8.58 / 06:59
Run 31k 00:09:09 11:58:16 775 640 77 8.54 / 07:01
Run 32.4k 00:12:08 12:10:25 784 646 78 8.46 / 07:05
Run 34.7k 00:22:01 12:32:28 808 661 78 8.26 / 07:15
Run 37.1k 00:21:08 12:53:37 834 678 84 8.15 / 07:21
Run 39k 00:14:50 13:08:28 831 676 83 8.13 / 07:22
Run 40k 00:08:59 13:17:28 830 676 83 8.08 / 07:25
Run 00:06:58 13:24:28 823 668 80 8.19 / 07:19

Michael LENNON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #485 191 36 172 10:58:38
IRONMAN Cairns (2013) | Ironman #1054 93 4 84 10:12:04
IRONMAN Cairns (2014) | Ironman #1056 123 16 118 10:01:34
IRONMAN Cairns (2017) | Ironman #321 267 49 234 10:42:52
IRONMAN Cairns (2018) | Ironman #457 433 39 367 11:48:52
IRONMAN Cairns (2021) | Ironman #1402 877 93 722 13:24:29