IRONMAN Cairns (2014)
Adam FOX (#200)
Finished
GUN TIME:
11:10:57
Place
367
OF
1198
Male
332
OF
980
30-34
58
OF
130
Swim 01:03:18 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:03:18 | 01:03:18 | 128 | 115 | 22 | 3.6 / 16:39 | 08:58:19 |
T1 00:03:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:40 | 01:06:59 | 93 | 77 | 16 | - / - | 09:02:00 |
Cycle 06:07:07 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:21 | 01:41:22 | 307 | 292 | 47 | 31.42 / 01:54 | 09:36:23 |
Bike 40km | 00:46:43 | 02:28:07 | 328 | 310 | 48 | 29.59 / 02:01 | 10:23:08 |
Bike 71km | 00:50:26 | 03:18:34 | 465 | 430 | 64 | 32.37 / 01:51 | 11:13:35 |
Bike 83km | 00:25:33 | 03:44:09 | 523 | 476 | 70 | 31.69 / 01:53 | 11:39:10 |
Bike 105km | 00:51:47 | 04:35:58 | 528 | 480 | 66 | 30.14 / 01:59 | 12:30:59 |
Bike 138km | 00:51:55 | 05:27:54 | 539 | 490 | 69 | 31.73 / 01:53 | 13:22:55 |
Bike 163km | 00:49:29 | 06:17:25 | 540 | 492 | 70 | 31.5 / 01:54 | 14:12:26 |
Bike 180km | 00:56:42 | 07:14:08 | 720 | 640 | 88 | 29.41 / 02:02 | 15:09:09 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:47 | 07:17:57 | 391 | 323 | 51 | - / - | 15:12:58 |
Run 03:52:58 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:21 | 07:30:20 | 351 | 316 | 52 | 12.13 / 04:56 | 15:25:21 |
Run 4.4km | 00:09:36 | 07:39:57 | 288 | 263 | 46 | 12.01 / 04:59 | 15:34:58 |
Run 8km | 00:17:57 | 07:57:55 | 286 | 262 | 45 | 12.01 / 04:59 | 15:52:56 |
Run 10.5km | 00:13:06 | 08:11:03 | 283 | 260 | 46 | 11.87 / 05:03 | 16:06:04 |
Run 14.2km | 00:19:42 | 08:30:46 | 286 | 264 | 46 | 11.7 / 05:07 | 16:25:47 |
Run 16.4km | 00:12:11 | 08:42:58 | 289 | 266 | 46 | 11.57 / 05:10 | 16:37:59 |
Run 18.3km | 00:10:39 | 08:53:38 | 284 | 261 | 46 | 11.47 / 05:13 | 16:48:39 |
Run 22km | 00:19:13 | 09:12:53 | 271 | 250 | 45 | 11.48 / 05:13 | 17:07:54 |
Run 24.5km | 00:13:43 | 09:26:38 | 262 | 240 | 40 | 11.42 / 05:15 | 17:21:39 |
Run 28km | 00:21:06 | 09:47:45 | 261 | 239 | 41 | 11.21 / 05:20 | 17:42:46 |
Run 30.3km | 00:12:25 | 10:00:12 | 251 | 229 | 41 | 11.2 / 05:21 | 17:55:13 |
Run 32.2km | 00:11:55 | 10:12:08 | 250 | 228 | 40 | 11.09 / 05:24 | 18:07:09 |
Run 35.5km | 00:21:30 | 10:33:40 | 254 | 232 | 41 | 10.88 / 05:30 | 18:28:41 |
Run 38.3km | 00:14:31 | 10:48:12 | 248 | 226 | 41 | 10.93 / 05:29 | 18:43:13 |
Run 42.2km | 00:22:43 | 11:10:56 | 250 | 229 | 41 | 10.86 / 05:31 | 19:05:57 |
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