8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Adam FOX (#200)
Finished
GUN TIME:  11:10:57
Place
367  OF 1198
Male
332  OF 980
30-34
58  OF 130

Swim 01:03:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:03:18 01:03:18 128 115 22 3.6 / 16:39 08:58:19

T1 00:03:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:40 01:06:59 93 77 16 - / - 09:02:00

Cycle 06:07:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:34:21 01:41:22 307 292 47 31.42 / 01:54 09:36:23
Bike 40km 00:46:43 02:28:07 328 310 48 29.59 / 02:01 10:23:08
Bike 71km 00:50:26 03:18:34 465 430 64 32.37 / 01:51 11:13:35
Bike 83km 00:25:33 03:44:09 523 476 70 31.69 / 01:53 11:39:10
Bike 105km 00:51:47 04:35:58 528 480 66 30.14 / 01:59 12:30:59
Bike 138km 00:51:55 05:27:54 539 490 69 31.73 / 01:53 13:22:55
Bike 163km 00:49:29 06:17:25 540 492 70 31.5 / 01:54 14:12:26
Bike 180km 00:56:42 07:14:08 720 640 88 29.41 / 02:02 15:09:09

T2 00:03:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:47 07:17:57 391 323 51 - / - 15:12:58

Run 03:52:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:12:21 07:30:20 351 316 52 12.13 / 04:56 15:25:21
Run 4.4km 00:09:36 07:39:57 288 263 46 12.01 / 04:59 15:34:58
Run 8km 00:17:57 07:57:55 286 262 45 12.01 / 04:59 15:52:56
Run 10.5km 00:13:06 08:11:03 283 260 46 11.87 / 05:03 16:06:04
Run 14.2km 00:19:42 08:30:46 286 264 46 11.7 / 05:07 16:25:47
Run 16.4km 00:12:11 08:42:58 289 266 46 11.57 / 05:10 16:37:59
Run 18.3km 00:10:39 08:53:38 284 261 46 11.47 / 05:13 16:48:39
Run 22km 00:19:13 09:12:53 271 250 45 11.48 / 05:13 17:07:54
Run 24.5km 00:13:43 09:26:38 262 240 40 11.42 / 05:15 17:21:39
Run 28km 00:21:06 09:47:45 261 239 41 11.21 / 05:20 17:42:46
Run 30.3km 00:12:25 10:00:12 251 229 41 11.2 / 05:21 17:55:13
Run 32.2km 00:11:55 10:12:08 250 228 40 11.09 / 05:24 18:07:09
Run 35.5km 00:21:30 10:33:40 254 232 41 10.88 / 05:30 18:28:41
Run 38.3km 00:14:31 10:48:12 248 226 41 10.93 / 05:29 18:43:13
Run 42.2km 00:22:43 11:10:56 250 229 41 10.86 / 05:31 19:05:57

Adam FOX's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2013) | Ironman #226 490 90 428 11:57:13
IRONMAN Cairns (2014) | Ironman #200 367 58 332 11:10:57
IRONMAN Cairns (2022) | Ironman #638 866 105 702 15:04:53