8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Yoshinobu NAKAMURA (#797)
Finished
GUN TIME:  15:44:34
Place
1136  OF 1198
Male
931  OF 980
40-44
213  OF 221

Swim 01:40:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:40:03 01:40:03 1106 911 207 2.27 / 26:19 09:35:04

T1 00:14:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:11 01:54:15 1157 945 216 - / - 09:49:16

Cycle 07:16:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:40:43 02:34:59 962 831 203 26.51 / 02:15 10:30:00
Bike 40km 00:58:20 03:33:21 1027 869 203 24.22 / 02:28 11:28:22
Bike 71km 00:56:42 04:30:04 1013 859 200 27.34 / 02:11 12:25:05
Bike 83km 00:29:13 04:59:19 1023 865 202 26.91 / 02:13 12:54:20
Bike 105km 01:09:16 06:08:37 1073 899 208 24.76 / 02:25 14:03:38
Bike 138km 01:06:54 07:15:32 1101 918 211 25.77 / 02:19 15:10:33
Bike 163km 01:03:23 08:18:56 1105 920 210 25.42 / 02:21 16:13:57
Bike 180km 00:51:27 09:10:25 1103 917 210 24.76 / 02:25 17:05:26

T2 00:17:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:00 09:27:26 1173 959 216 - / - 17:22:27

Run 06:17:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:22:02 09:49:30 1176 962 218 6.8 / 08:49 17:44:31
Run 4.4km 00:16:40 10:06:12 1170 958 217 6.81 / 08:48 18:01:13
Run 8km 00:29:44 10:35:57 1164 956 218 7 / 08:33 18:30:58
Run 10.5km 00:21:18 10:57:16 1161 953 218 7.01 / 08:33 18:52:17
Run 14.2km 00:30:03 11:27:21 1152 946 217 7.1 / 08:26 19:22:22
Run 16.4km 00:18:44 11:46:06 1150 944 218 7.09 / 08:27 19:41:07
Run 18.3km 00:17:12 12:03:19 1147 941 218 7.04 / 08:31 19:58:20
Run 22km 00:33:27 12:36:48 1146 939 216 6.97 / 08:36 20:31:49
Run 24.5km 00:22:19 12:59:08 1140 934 215 6.94 / 08:38 20:54:09
Run 28km 00:34:13 13:33:23 1138 932 215 6.83 / 08:46 21:28:24
Run 30.3km 00:20:08 13:53:32 1131 927 215 6.83 / 08:46 21:48:33
Run 32.2km 00:17:31 14:11:05 1124 922 214 6.81 / 08:48 22:06:06
Run 35.5km 00:34:08 14:45:14 1120 918 214 6.7 / 08:57 22:40:15
Run 38.3km 00:25:40 15:10:56 1119 917 214 6.69 / 08:58 23:05:57
Run 42.2km 00:33:35 15:44:33 1117 915 213 6.71 / 08:56 23:39:34

Yoshinobu NAKAMURA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #797 1136 213 931 15:44:34
IRONMAN Cairns (2015) | Ironman #624 641 111 497 14:53:06