14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Yoshinobu NAKAMURA (#624)
Finished
GUN TIME:  14:53:06
Place
641  OF 715
Male
497  OF 558
40-44
111  OF 125

Swim 01:39:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:44:23 00:44:23 669 521 116 2.56 / 23:21 08:36:57
Swim 3.8km 00:55:09 01:39:33 678 527 117 2.29 / 26:12 09:32:07

T1 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:29 01:47:04 572 444 101 - / - 09:39:38

Cycle 07:02:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:39:14 02:26:19 649 512 118 27.52 / 02:10 10:18:53
Bike 43.6km 00:58:31 03:24:52 671 525 121 26.75 / 02:14 11:17:26
Bike 69.2km 00:58:52 04:23:46 622 499 117 26.5 / 02:15 12:16:19
Bike 81.6km 00:27:32 04:51:20 603 486 116 26.57 / 02:15 12:43:53
Bike 108.3km 00:59:02 05:50:23 599 482 112 26.7 / 02:14 13:42:56
Bike 133.9km 01:04:56 06:55:20 601 480 111 26.06 / 02:18 14:47:54
Bike 180km 01:54:21 08:49:43 607 482 112 25.55 / 02:20 16:42:17

T2 00:08:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:47 08:58:31 632 490 110 - / - 16:51:05

Run 05:54:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:21 08:59:54 512 406 94 - / - 16:52:27
Run 2.5km 00:14:15 09:14:10 540 431 100 9.59 / 06:15 17:06:44
Run 4.5km 00:15:17 09:29:29 561 439 99 8.72 / 06:52 17:22:03
Run 7.6km 00:24:15 09:53:46 593 462 107 8.25 / 07:16 17:46:19
Run 8.6km 00:07:44 10:01:31 594 462 106 8.19 / 07:19 17:54:05
Run 10.3km 00:15:08 10:16:40 608 474 108 7.9 / 07:35 18:09:14
Run 14km 00:26:32 10:43:14 603 469 108 8.02 / 07:28 18:35:48
Run 16.2km 00:18:22 11:01:38 600 465 107 7.89 / 07:35 18:54:12
Run 18.2km 00:17:41 11:19:20 599 463 107 7.75 / 07:44 19:11:54
Run 21.5km 00:26:03 11:45:25 602 465 107 7.73 / 07:45 19:37:58
Run 22.5km 00:08:31 11:53:57 602 465 107 7.69 / 07:47 19:46:31
Run 24.2km 00:15:12 12:09:10 598 463 106 7.61 / 07:52 20:01:44
Run 27.8km 00:30:01 12:39:13 593 459 106 7.55 / 07:56 20:31:46
Run 30km 00:19:23 12:58:37 591 457 106 7.49 / 08:00 20:51:11
Run 32km 00:19:15 13:17:54 591 456 106 7.4 / 08:06 21:10:27
Run 35.3km 00:27:45 13:45:40 590 455 106 7.37 / 08:08 21:38:14
Run 36.3km 00:11:01 13:56:43 599 462 106 7.3 / 08:12 21:49:17
Run 38km 00:19:58 14:16:43 609 469 108 7.16 / 08:22 22:09:17
Run 42.2km 00:36:20 14:53:05 616 475 109 7.14 / 08:24 22:45:38

Yoshinobu NAKAMURA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #797 1136 213 931 15:44:34
IRONMAN Cairns (2015) | Ironman #624 641 111 497 14:53:06