IRONMAN Cairns (2015)
Yoshinobu NAKAMURA (#624)
Finished
GUN TIME:
14:53:06
Place
641
OF
715
Male
497
OF
558
40-44
111
OF
125
Swim 01:39:33 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:44:23 | 00:44:23 | 669 | 521 | 116 | 2.56 / 23:21 | 08:36:57 |
Swim 3.8km | 00:55:09 | 01:39:33 | 678 | 527 | 117 | 2.29 / 26:12 | 09:32:07 |
T1 00:07:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:29 | 01:47:04 | 572 | 444 | 101 | - / - | 09:39:38 |
Cycle 07:02:37 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:39:14 | 02:26:19 | 649 | 512 | 118 | 27.52 / 02:10 | 10:18:53 |
Bike 43.6km | 00:58:31 | 03:24:52 | 671 | 525 | 121 | 26.75 / 02:14 | 11:17:26 |
Bike 69.2km | 00:58:52 | 04:23:46 | 622 | 499 | 117 | 26.5 / 02:15 | 12:16:19 |
Bike 81.6km | 00:27:32 | 04:51:20 | 603 | 486 | 116 | 26.57 / 02:15 | 12:43:53 |
Bike 108.3km | 00:59:02 | 05:50:23 | 599 | 482 | 112 | 26.7 / 02:14 | 13:42:56 |
Bike 133.9km | 01:04:56 | 06:55:20 | 601 | 480 | 111 | 26.06 / 02:18 | 14:47:54 |
Bike 180km | 01:54:21 | 08:49:43 | 607 | 482 | 112 | 25.55 / 02:20 | 16:42:17 |
T2 00:08:47 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:47 | 08:58:31 | 632 | 490 | 110 | - / - | 16:51:05 |
Run 05:54:32 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:21 | 08:59:54 | 512 | 406 | 94 | - / - | 16:52:27 |
Run 2.5km | 00:14:15 | 09:14:10 | 540 | 431 | 100 | 9.59 / 06:15 | 17:06:44 |
Run 4.5km | 00:15:17 | 09:29:29 | 561 | 439 | 99 | 8.72 / 06:52 | 17:22:03 |
Run 7.6km | 00:24:15 | 09:53:46 | 593 | 462 | 107 | 8.25 / 07:16 | 17:46:19 |
Run 8.6km | 00:07:44 | 10:01:31 | 594 | 462 | 106 | 8.19 / 07:19 | 17:54:05 |
Run 10.3km | 00:15:08 | 10:16:40 | 608 | 474 | 108 | 7.9 / 07:35 | 18:09:14 |
Run 14km | 00:26:32 | 10:43:14 | 603 | 469 | 108 | 8.02 / 07:28 | 18:35:48 |
Run 16.2km | 00:18:22 | 11:01:38 | 600 | 465 | 107 | 7.89 / 07:35 | 18:54:12 |
Run 18.2km | 00:17:41 | 11:19:20 | 599 | 463 | 107 | 7.75 / 07:44 | 19:11:54 |
Run 21.5km | 00:26:03 | 11:45:25 | 602 | 465 | 107 | 7.73 / 07:45 | 19:37:58 |
Run 22.5km | 00:08:31 | 11:53:57 | 602 | 465 | 107 | 7.69 / 07:47 | 19:46:31 |
Run 24.2km | 00:15:12 | 12:09:10 | 598 | 463 | 106 | 7.61 / 07:52 | 20:01:44 |
Run 27.8km | 00:30:01 | 12:39:13 | 593 | 459 | 106 | 7.55 / 07:56 | 20:31:46 |
Run 30km | 00:19:23 | 12:58:37 | 591 | 457 | 106 | 7.49 / 08:00 | 20:51:11 |
Run 32km | 00:19:15 | 13:17:54 | 591 | 456 | 106 | 7.4 / 08:06 | 21:10:27 |
Run 35.3km | 00:27:45 | 13:45:40 | 590 | 455 | 106 | 7.37 / 08:08 | 21:38:14 |
Run 36.3km | 00:11:01 | 13:56:43 | 599 | 462 | 106 | 7.3 / 08:12 | 21:49:17 |
Run 38km | 00:19:58 | 14:16:43 | 609 | 469 | 108 | 7.16 / 08:22 | 22:09:17 |
Run 42.2km | 00:36:20 | 14:53:05 | 616 | 475 | 109 | 7.14 / 08:24 | 22:45:38 |
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