14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Dale HOUGH (#416)
Finished
GUN TIME:  12:48:21
Place
442  OF 715
Male
358  OF 558
40-44
80  OF 125

Swim 01:06:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:32:42 00:32:42 278 234 54 3.48 / 17:13 08:25:33
Swim 3.8km 00:33:32 01:06:16 247 207 48 3.44 / 17:26 08:59:07

T1 00:08:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:18 01:14:36 612 478 109 - / - 09:07:27

Cycle 06:08:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:12 01:48:50 412 360 82 31.56 / 01:54 09:41:41
Bike 43.6km 00:47:18 02:36:10 351 308 67 32.08 / 01:52 10:29:01
Bike 69.2km 00:52:55 03:29:06 308 270 60 30.87 / 01:56 11:21:57
Bike 81.6km 00:25:18 03:54:26 312 275 59 30.63 / 01:57 11:47:17
Bike 108.3km 00:49:56 04:44:24 306 269 58 30.97 / 01:56 12:37:15
Bike 133.9km 00:56:28 05:40:54 314 276 60 30.17 / 01:59 13:33:45
Bike 180km 01:42:35 07:23:31 362 314 69 29.27 / 02:02 15:16:22

T2 00:05:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 07:29:17 480 374 80 - / - 15:22:07

Run 05:19:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:19 07:30:37 488 389 88 - / - 15:23:28
Run 2.5km 00:12:55 07:43:33 430 356 82 10.51 / 05:42 15:36:24
Run 4.5km 00:13:57 07:57:31 460 377 85 9.56 / 06:16 15:50:22
Run 7.6km 00:21:25 08:18:57 494 392 86 9.18 / 06:32 16:11:48
Run 8.6km 00:06:19 08:25:18 490 389 85 9.21 / 06:30 16:18:09
Run 10.3km 00:10:42 08:36:02 481 384 86 9.25 / 06:28 16:28:53
Run 14km 00:23:45 08:59:48 458 367 80 9.28 / 06:27 16:52:39
Run 16.2km 00:17:19 09:17:09 485 383 87 9.01 / 06:39 17:09:59
Run 18.2km 00:20:12 09:37:22 515 399 89 8.52 / 07:02 17:30:13
Run 21.5km 00:22:12 09:59:35 505 390 86 8.58 / 06:59 17:52:26
Run 22.5km 00:06:49 10:06:26 503 389 86 8.59 / 06:59 17:59:17
Run 24.2km 00:12:13 10:18:40 498 387 85 8.57 / 06:59 18:11:31
Run 27.8km 00:28:29 10:47:10 496 384 84 8.42 / 07:07 18:40:01
Run 30km 00:18:27 11:05:39 495 384 83 8.31 / 07:12 18:58:30
Run 32km 00:19:45 11:25:26 500 386 83 8.13 / 07:22 19:18:17
Run 35.3km 00:26:17 11:51:43 507 392 87 8.07 / 07:26 19:44:34
Run 36.3km 00:07:37 11:59:22 504 390 86 8.06 / 07:26 19:52:13
Run 38km 00:15:37 12:15:00 508 392 88 7.98 / 07:31 20:07:51
Run 42.2km 00:33:19 12:48:20 520 399 89 7.93 / 07:33 20:41:11

Dale HOUGH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #511 1062 181 875 14:11:42
IRONMAN Cairns (2015) | Ironman #416 442 80 358 12:48:21