12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Dale HOUGH (#511)
Finished
GUN TIME:  14:11:42
Place
1062  OF 1314
Male
875  OF 1060
40-44
181  OF 215

Swim 01:12:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:12:13 01:12:13 593 508 91 3.15 / 19:00 09:13:51

T1 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 01:20:26 773 637 127 - / - 09:22:05

Cycle 06:14:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:33:15 01:53:43 883 781 166 32.47 / 01:50 09:55:21
Bike 43.6km 00:46:25 02:40:09 672 611 130 32.82 / 01:49 10:41:47
Bike 69.2km 00:50:27 03:30:37 625 571 122 31.89 / 01:52 11:32:16
Bike 81.9km 00:25:49 03:56:28 616 560 120 31.49 / 01:54 11:58:06
Bike 108.3km 00:53:14 04:49:43 694 621 135 31.05 / 01:55 12:51:21
Bike 133.9km 01:05:44 05:55:29 812 715 155 29.21 / 02:03 13:57:07
Bike 180km 01:39:51 07:35:21 769 672 141 28.8 / 02:04 15:36:59

T2 00:15:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:06 07:50:28 1340 1079 216 - / - 15:52:06

Run 06:21:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:01 07:51:31 679 579 119 - / - 15:53:09
Run 2.5km 00:14:04 08:05:36 970 813 163 9.92 / 06:02 16:07:14
Run 4.5km 00:13:51 08:19:28 937 787 159 9.31 / 06:26 16:21:06
Run 5.5km 00:08:21 08:27:50 1307 1053 213 8.83 / 06:47 16:29:28
Run 8.1km 00:17:47 08:45:39 1049 863 175 8.81 / 06:48 16:47:17
Run 10.3km 00:23:09 09:08:49 1186 967 195 7.88 / 07:36 17:10:27
Run 13km 00:21:37 09:30:28 1175 957 193 7.8 / 07:41 17:32:06
Run 14km 00:06:33 09:37:03 1166 948 192 7.88 / 07:36 17:38:41
Run 16.2km 00:18:34 09:55:38 1159 943 192 7.76 / 07:43 17:57:16
Run 18.2km 00:22:55 10:18:34 1195 969 198 7.37 / 08:08 18:20:13
Run 19.2km 00:09:12 10:27:48 1264 1017 209 7.32 / 08:11 18:29:26
Run 22km 00:27:03 10:54:52 1227 993 201 7.15 / 08:22 18:56:31
Run 24.2km 00:25:10 11:20:04 1245 1006 206 6.92 / 08:39 19:21:42
Run 26.8km 00:28:58 11:49:03 1254 1011 207 6.74 / 08:54 19:50:41
Run 27.8km 00:07:18 11:56:23 1251 1010 206 6.78 / 08:50 19:58:01
Run 30km 00:21:38 12:18:02 1240 1001 206 6.72 / 08:55 20:19:41
Run 32km 00:24:01 12:42:05 1254 1012 206 6.58 / 09:06 20:43:43
Run 33km 00:06:36 12:48:42 621 516 103 6.63 / 09:02 20:50:21
Run 35.8km 00:21:15 13:09:59 1226 990 200 6.72 / 08:55 21:11:37
Run 38km 00:23:45 13:33:45 1229 992 201 6.64 / 09:02 21:35:23
Run 40.8km 00:28:35 14:02:22 1227 991 202 6.58 / 09:06 22:04:00
Run 41.8km 00:08:04 14:10:27 1228 991 202 6.6 / 09:05 22:12:05
Run 42.2km 00:01:12 14:11:41 1229 992 202 6.64 / 09:01 22:13:19

Dale HOUGH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #511 1062 181 875 14:11:42
IRONMAN Cairns (2015) | Ironman #416 442 80 358 12:48:21