IRONMAN Cairns (2015)
Ben LAIDLAW (#503)
Finished
GUN TIME:
13:39:52
Place
544
OF
715
Male
429
OF
558
40-44
98
OF
125
Swim 01:16:07 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:42 | 00:34:42 | 387 | 320 | 72 | 3.28 / 18:16 | 08:25:21 |
Swim 3.8km | 00:41:23 | 01:16:07 | 485 | 394 | 86 | 2.99 / 20:01 | 09:06:46 |
T1 00:07:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:38 | 01:23:46 | 585 | 457 | 105 | - / - | 09:14:26 |
Cycle 06:48:47 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:36:29 | 02:00:17 | 561 | 465 | 110 | 29.59 / 02:01 | 09:50:57 |
Bike 43.6km | 00:55:00 | 02:55:19 | 589 | 482 | 113 | 28.58 / 02:05 | 10:45:58 |
Bike 69.2km | 01:01:28 | 03:56:48 | 577 | 473 | 112 | 27.13 / 02:12 | 11:47:28 |
Bike 81.6km | 00:27:56 | 04:24:46 | 568 | 467 | 108 | 27.05 / 02:13 | 12:15:25 |
Bike 108.3km | 00:58:34 | 05:23:21 | 574 | 467 | 109 | 27.12 / 02:12 | 13:14:01 |
Bike 133.9km | 01:03:04 | 06:26:27 | 568 | 462 | 109 | 26.54 / 02:15 | 14:17:06 |
Bike 180km | 01:46:06 | 08:12:35 | 561 | 456 | 106 | 26.41 / 02:16 | 16:03:14 |
T2 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:05 | 08:18:41 | 497 | 387 | 84 | - / - | 16:09:20 |
Run 05:21:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:41 | 08:20:24 | 638 | 500 | 113 | - / - | 16:11:03 |
Run 2.5km | 00:14:34 | 08:34:59 | 576 | 454 | 106 | 9.2 / 06:30 | 16:25:39 |
Run 4.5km | 00:14:34 | 08:49:35 | 557 | 436 | 98 | 8.74 / 06:51 | 16:40:14 |
Run 7.6km | 00:20:38 | 09:10:14 | 533 | 417 | 93 | 8.84 / 06:46 | 17:00:54 |
Run 8.6km | 00:06:38 | 09:16:54 | 531 | 414 | 92 | 8.86 / 06:46 | 17:07:33 |
Run 10.3km | 00:11:17 | 09:28:12 | 520 | 409 | 92 | 8.89 / 06:44 | 17:18:52 |
Run 14km | 00:26:07 | 09:54:21 | 516 | 402 | 90 | 8.78 / 06:49 | 17:45:00 |
Run 16.2km | 00:15:32 | 10:09:54 | 510 | 397 | 89 | 8.74 / 06:51 | 18:00:33 |
Run 18.2km | 00:16:31 | 10:26:27 | 511 | 397 | 88 | 8.54 / 07:01 | 18:17:06 |
Run 21.5km | 00:24:14 | 10:50:42 | 518 | 402 | 92 | 8.48 / 07:04 | 18:41:21 |
Run 22.5km | 00:07:42 | 10:58:25 | 520 | 404 | 92 | 8.45 / 07:05 | 18:49:05 |
Run 24.2km | 00:14:13 | 11:12:40 | 522 | 404 | 92 | 8.34 / 07:11 | 19:03:19 |
Run 27.8km | 00:30:43 | 11:43:24 | 527 | 408 | 93 | 8.14 / 07:21 | 19:34:04 |
Run 30km | 00:18:16 | 12:01:42 | 523 | 405 | 94 | 8.07 / 07:25 | 19:52:21 |
Run 32km | 00:18:14 | 12:19:57 | 519 | 401 | 91 | 7.95 / 07:32 | 20:10:37 |
Run 35.3km | 00:25:44 | 12:45:43 | 521 | 400 | 89 | 7.93 / 07:33 | 20:36:23 |
Run 36.3km | 00:08:33 | 12:54:17 | 522 | 402 | 89 | 7.9 / 07:35 | 20:44:57 |
Run 38km | 00:14:10 | 13:08:28 | 520 | 401 | 90 | 7.86 / 07:37 | 20:59:08 |
Run 42.2km | 00:31:21 | 13:39:51 | 525 | 402 | 91 | 7.88 / 07:36 | 21:30:30 |
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