IRONMAN Cairns (2016)
Ben LAIDLAW (#1100)
Finished
GUN TIME:
14:24:34
Place
1104
OF
1314
Male
905
OF
1060
40-44
186
OF
215
Swim 01:10:20 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:10:20 | 01:10:20 | 506 | 433 | 79 | 3.24 / 18:30 | 09:08:07 |
T1 00:09:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:54 | 01:20:15 | 988 | 792 | 156 | - / - | 09:18:02 |
Cycle 07:00:18 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:35:51 | 01:56:08 | 1151 | 979 | 201 | 30.12 / 01:59 | 09:53:54 |
Bike 43.6km | 00:54:55 | 02:51:05 | 1174 | 993 | 200 | 28.8 / 02:04 | 10:48:51 |
Bike 69.2km | 00:57:38 | 03:48:44 | 1126 | 956 | 198 | 27.96 / 02:08 | 11:46:30 |
Bike 81.9km | 00:30:54 | 04:19:40 | 1131 | 961 | 199 | 27.39 / 02:11 | 12:17:26 |
Bike 108.3km | 00:55:48 | 05:15:29 | 1112 | 946 | 197 | 27.62 / 02:10 | 13:13:15 |
Bike 133.9km | 01:07:41 | 06:23:12 | 1135 | 955 | 197 | 26.52 / 02:15 | 14:20:58 |
Bike 180km | 01:57:21 | 08:20:35 | 1155 | 961 | 199 | 25.69 / 02:20 | 16:18:21 |
T2 00:05:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 08:26:06 | 805 | 641 | 128 | - / - | 16:23:52 |
Run 05:58:26 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:29 | 08:27:37 | 1095 | 895 | 186 | - / - | 16:25:23 |
Run 2.5km | 00:15:09 | 08:42:47 | 1157 | 954 | 199 | 8.99 / 06:40 | 16:40:33 |
Run 4.5km | 00:14:57 | 08:57:46 | 1107 | 911 | 189 | 8.53 / 07:01 | 16:55:32 |
Run 5.5km | 00:06:41 | 09:04:28 | 1093 | 894 | 181 | 8.6 / 06:58 | 17:02:14 |
Run 8.1km | 00:17:21 | 09:21:50 | 1067 | 876 | 178 | 8.72 / 06:52 | 17:19:37 |
Run 10.3km | 00:16:37 | 09:38:29 | 1065 | 872 | 178 | 8.53 / 07:01 | 17:36:16 |
Run 13km | 00:19:17 | 09:57:48 | 1039 | 853 | 175 | 8.5 / 07:03 | 17:55:34 |
Run 14km | 00:06:41 | 10:04:30 | 1035 | 848 | 174 | 8.53 / 07:01 | 18:02:16 |
Run 16.2km | 00:17:05 | 10:21:36 | 1026 | 839 | 173 | 8.41 / 07:07 | 18:19:23 |
Run 18.2km | 00:18:21 | 10:39:59 | 1038 | 845 | 172 | 8.15 / 07:21 | 18:37:45 |
Run 19.2km | 00:07:21 | 10:47:22 | 1030 | 840 | 176 | 8.15 / 07:21 | 18:45:08 |
Run 22km | 00:21:36 | 11:08:59 | 1052 | 854 | 177 | 8.1 / 07:24 | 19:06:45 |
Run 24.2km | 00:21:52 | 11:30:52 | 1079 | 874 | 176 | 7.85 / 07:38 | 19:28:39 |
Run 26.8km | 00:25:43 | 11:56:37 | 1087 | 882 | 179 | 7.63 / 07:51 | 19:54:23 |
Run 27.8km | 00:08:21 | 12:05:00 | 1095 | 889 | 179 | 7.62 / 07:52 | 20:02:46 |
Run 30km | 00:22:49 | 12:27:50 | 1101 | 893 | 179 | 7.44 / 08:03 | 20:25:36 |
Run 32km | 00:22:05 | 12:49:57 | 1124 | 915 | 184 | 7.27 / 08:14 | 20:47:43 |
Run 33km | 00:11:08 | 13:01:06 | 1291 | 1039 | 212 | 7.2 / 08:19 | 20:58:52 |
Run 35.8km | 00:25:09 | 13:26:17 | 1143 | 929 | 188 | 7.15 / 08:23 | 21:24:03 |
Run 38km | 00:22:11 | 13:48:29 | 1146 | 929 | 186 | 7.07 / 08:28 | 21:46:15 |
Run 40.8km | 00:26:43 | 14:15:13 | 1147 | 929 | 188 | 7.01 / 08:33 | 22:13:00 |
Run 41.8km | 00:08:11 | 14:23:26 | 1150 | 931 | 188 | 7.01 / 08:32 | 22:21:12 |
Run 42.2km | 00:01:06 | 14:24:33 | 1152 | 932 | 188 | 7.06 / 08:29 | 22:22:20 |
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