12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ben LAIDLAW (#1100)
Finished
GUN TIME:  14:24:34
Place
1104  OF 1314
Male
905  OF 1060
40-44
186  OF 215

Swim 01:10:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:10:20 01:10:20 506 433 79 3.24 / 18:30 09:08:07

T1 00:09:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:54 01:20:15 988 792 156 - / - 09:18:02

Cycle 07:00:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:35:51 01:56:08 1151 979 201 30.12 / 01:59 09:53:54
Bike 43.6km 00:54:55 02:51:05 1174 993 200 28.8 / 02:04 10:48:51
Bike 69.2km 00:57:38 03:48:44 1126 956 198 27.96 / 02:08 11:46:30
Bike 81.9km 00:30:54 04:19:40 1131 961 199 27.39 / 02:11 12:17:26
Bike 108.3km 00:55:48 05:15:29 1112 946 197 27.62 / 02:10 13:13:15
Bike 133.9km 01:07:41 06:23:12 1135 955 197 26.52 / 02:15 14:20:58
Bike 180km 01:57:21 08:20:35 1155 961 199 25.69 / 02:20 16:18:21

T2 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:30 08:26:06 805 641 128 - / - 16:23:52

Run 05:58:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:29 08:27:37 1095 895 186 - / - 16:25:23
Run 2.5km 00:15:09 08:42:47 1157 954 199 8.99 / 06:40 16:40:33
Run 4.5km 00:14:57 08:57:46 1107 911 189 8.53 / 07:01 16:55:32
Run 5.5km 00:06:41 09:04:28 1093 894 181 8.6 / 06:58 17:02:14
Run 8.1km 00:17:21 09:21:50 1067 876 178 8.72 / 06:52 17:19:37
Run 10.3km 00:16:37 09:38:29 1065 872 178 8.53 / 07:01 17:36:16
Run 13km 00:19:17 09:57:48 1039 853 175 8.5 / 07:03 17:55:34
Run 14km 00:06:41 10:04:30 1035 848 174 8.53 / 07:01 18:02:16
Run 16.2km 00:17:05 10:21:36 1026 839 173 8.41 / 07:07 18:19:23
Run 18.2km 00:18:21 10:39:59 1038 845 172 8.15 / 07:21 18:37:45
Run 19.2km 00:07:21 10:47:22 1030 840 176 8.15 / 07:21 18:45:08
Run 22km 00:21:36 11:08:59 1052 854 177 8.1 / 07:24 19:06:45
Run 24.2km 00:21:52 11:30:52 1079 874 176 7.85 / 07:38 19:28:39
Run 26.8km 00:25:43 11:56:37 1087 882 179 7.63 / 07:51 19:54:23
Run 27.8km 00:08:21 12:05:00 1095 889 179 7.62 / 07:52 20:02:46
Run 30km 00:22:49 12:27:50 1101 893 179 7.44 / 08:03 20:25:36
Run 32km 00:22:05 12:49:57 1124 915 184 7.27 / 08:14 20:47:43
Run 33km 00:11:08 13:01:06 1291 1039 212 7.2 / 08:19 20:58:52
Run 35.8km 00:25:09 13:26:17 1143 929 188 7.15 / 08:23 21:24:03
Run 38km 00:22:11 13:48:29 1146 929 186 7.07 / 08:28 21:46:15
Run 40.8km 00:26:43 14:15:13 1147 929 188 7.01 / 08:33 22:13:00
Run 41.8km 00:08:11 14:23:26 1150 931 188 7.01 / 08:32 22:21:12
Run 42.2km 00:01:06 14:24:33 1152 932 188 7.06 / 08:29 22:22:20

Ben LAIDLAW's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1100 1104 186 905 14:24:34
IRONMAN Cairns (2013) | Ironman #795 960 189 810 14:23:20
IRONMAN Cairns (2014) | Ironman #743 956 197 807 13:46:17
IRONMAN Cairns (2015) | Ironman #503 544 98 429 13:39:52