14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Adam LANSON (#508)
Finished
GUN TIME:  10:56:39
Place
153  OF 715
Male
135  OF 558
35-39
28  OF 97

Swim 01:01:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:08 00:30:08 151 131 22 3.78 / 15:51 08:19:33
Swim 3.8km 00:31:34 01:01:43 153 133 21 3.69 / 16:14 08:51:09

T1 00:04:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:08 01:05:53 242 193 37 - / - 08:55:18

Cycle 05:45:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:32:32 01:38:26 293 256 51 33.19 / 01:48 09:27:51
Bike 43.6km 00:45:38 02:24:05 244 217 47 33.45 / 01:47 10:13:31
Bike 69.2km 00:51:41 03:15:47 219 199 43 31.96 / 01:52 11:05:13
Bike 81.6km 00:23:53 03:39:42 227 206 44 31.83 / 01:53 11:29:07
Bike 108.3km 00:49:27 04:29:10 233 209 47 31.96 / 01:52 12:18:36
Bike 133.9km 00:51:14 05:20:26 212 192 41 31.56 / 01:54 13:09:51
Bike 180km 01:30:37 06:51:04 197 180 42 31.28 / 01:55 14:40:29

T2 00:02:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:25 06:53:30 116 91 14 - / - 14:42:56

Run 04:03:06 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:06 06:54:38 234 201 45 - / - 14:44:04
Run 2.5km 00:11:15 07:05:55 207 182 36 12.1 / 04:57 14:55:20
Run 4.5km 00:11:28 07:17:24 207 179 33 11.3 / 05:18 15:06:50
Run 7.6km 00:16:10 07:33:36 187 159 31 11.37 / 05:16 15:23:02
Run 8.6km 00:05:10 07:38:47 182 155 30 11.39 / 05:15 15:28:13
Run 10.3km 00:08:57 07:47:46 176 149 29 11.39 / 05:15 15:37:11
Run 14km 00:19:38 08:07:25 157 135 25 11.36 / 05:16 15:56:50
Run 16.2km 00:12:28 08:19:54 156 135 26 11.25 / 05:19 16:09:19
Run 18.2km 00:12:20 08:32:15 157 136 26 11.05 / 05:25 16:21:41
Run 21.5km 00:17:39 08:49:56 149 127 25 11.08 / 05:24 16:39:21
Run 22.5km 00:05:42 08:55:39 148 127 24 11.05 / 05:25 16:45:05
Run 24.2km 00:10:16 09:05:56 148 124 24 10.96 / 05:28 16:55:22
Run 27.8km 00:21:34 09:27:32 141 118 23 10.82 / 05:32 17:16:58
Run 30km 00:14:24 09:41:57 150 125 26 10.68 / 05:36 17:31:23
Run 32km 00:15:20 09:57:19 165 137 28 10.44 / 05:44 17:46:44
Run 35.3km 00:19:50 10:17:10 167 137 29 10.4 / 05:46 18:06:35
Run 36.3km 00:06:08 10:23:19 165 137 29 10.38 / 05:46 18:12:44
Run 38km 00:10:27 10:33:48 160 133 28 10.35 / 05:47 18:23:13
Run 42.2km 00:22:49 10:56:38 159 132 28 10.41 / 05:45 18:46:04

Adam LANSON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2014) | Ironman #221 505 73 450 11:38:00
IRONMAN Cairns (2015) | Ironman #508 153 28 135 10:56:39