IRONMAN Cairns (2015)
Adam NICHOLSON (#637)
Finished
GUN TIME:
13:06:57
Place
482
OF
715
Male
385
OF
558
35-39
75
OF
97
Swim 01:17:39 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:39 | 00:36:39 | 476 | 385 | 71 | 3.11 / 19:17 | 08:30:27 |
Swim 3.8km | 00:40:59 | 01:17:39 | 503 | 407 | 73 | 2.93 / 20:26 | 09:11:27 |
T1 00:08:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:01 | 01:25:42 | 604 | 472 | 85 | - / - | 09:19:30 |
Cycle 05:40:01 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:36 | 01:56:19 | 134 | 126 | 29 | 35.29 / 01:42 | 09:50:07 |
Bike 43.6km | 00:42:45 | 02:39:05 | 107 | 101 | 23 | 35.65 / 01:40 | 10:32:53 |
Bike 69.2km | 00:50:29 | 03:29:35 | 135 | 125 | 28 | 33.51 / 01:47 | 11:23:23 |
Bike 81.6km | 00:23:26 | 03:53:02 | 139 | 128 | 29 | 33.23 / 01:48 | 11:46:50 |
Bike 108.3km | 00:48:32 | 04:41:35 | 152 | 140 | 31 | 33.17 / 01:48 | 12:35:24 |
Bike 133.9km | 00:53:30 | 05:35:07 | 167 | 155 | 36 | 32.21 / 01:51 | 13:28:55 |
Bike 180km | 01:30:36 | 07:05:44 | 167 | 155 | 35 | 31.76 / 01:53 | 14:59:32 |
T2 00:07:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 07:12:57 | 575 | 445 | 82 | - / - | 15:06:45 |
Run 05:53:57 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 07:14:07 | 315 | 262 | 56 | - / - | 15:07:55 |
Run 2.5km | 00:13:31 | 07:27:40 | 468 | 383 | 76 | 10.2 / 05:52 | 15:21:28 |
Run 4.5km | 00:15:09 | 07:42:50 | 527 | 422 | 81 | 9.03 / 06:38 | 15:36:38 |
Run 7.6km | 00:28:38 | 08:11:30 | 626 | 487 | 88 | 7.79 / 07:42 | 16:05:18 |
Run 8.6km | 00:06:25 | 08:17:56 | 616 | 478 | 88 | 7.94 / 07:33 | 16:11:45 |
Run 10.3km | 00:11:34 | 08:29:32 | 601 | 468 | 85 | 8.07 / 07:26 | 16:23:21 |
Run 14km | 00:24:22 | 08:53:56 | 572 | 446 | 83 | 8.31 / 07:12 | 16:47:44 |
Run 16.2km | 00:16:01 | 09:09:58 | 563 | 438 | 81 | 8.3 / 07:13 | 17:03:46 |
Run 18.2km | 00:15:13 | 09:25:13 | 551 | 429 | 80 | 8.25 / 07:15 | 17:19:01 |
Run 21.5km | 00:25:08 | 09:50:22 | 554 | 432 | 80 | 8.19 / 07:19 | 17:44:10 |
Run 22.5km | 00:08:12 | 09:58:36 | 559 | 434 | 79 | 8.15 / 07:21 | 17:52:24 |
Run 24.2km | 00:15:41 | 10:14:18 | 564 | 436 | 80 | 8 / 07:29 | 18:08:07 |
Run 27.8km | 00:29:22 | 10:43:42 | 561 | 434 | 80 | 7.91 / 07:34 | 18:37:30 |
Run 30km | 00:19:11 | 11:02:54 | 559 | 433 | 80 | 7.82 / 07:39 | 18:56:42 |
Run 32km | 00:18:45 | 11:21:41 | 558 | 432 | 80 | 7.71 / 07:46 | 19:15:29 |
Run 35.3km | 00:32:08 | 11:53:50 | 572 | 443 | 81 | 7.54 / 07:57 | 19:47:38 |
Run 36.3km | 00:09:42 | 12:03:33 | 573 | 445 | 81 | 7.49 / 08:00 | 19:57:22 |
Run 38km | 00:16:51 | 12:20:26 | 575 | 446 | 81 | 7.41 / 08:05 | 20:14:14 |
Run 42.2km | 00:46:28 | 13:06:56 | 614 | 473 | 84 | 7.15 / 08:23 | 21:00:44 |
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