IRONMAN Cairns (2016)
Adam NICHOLSON (#927)
Finished
GUN TIME:
13:29:05
Place
952
OF
1314
Male
798
OF
1060
35-39
141
OF
175
Swim 01:27:39 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:27:39 | 01:27:39 | 1142 | 944 | 156 | 2.6 / 23:04 | 09:13:09 |
T1 00:10:48 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:48 | 01:38:29 | 1099 | 880 | 158 | - / - | 09:23:59 |
Cycle 05:58:12 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:30:53 | 02:09:24 | 530 | 499 | 98 | 34.95 / 01:42 | 09:54:53 |
Bike 43.6km | 00:45:52 | 02:55:17 | 496 | 469 | 94 | 34.06 / 01:45 | 10:40:47 |
Bike 69.2km | 00:49:03 | 03:44:22 | 461 | 437 | 89 | 32.98 / 01:49 | 11:29:52 |
Bike 81.9km | 00:26:12 | 04:10:36 | 499 | 466 | 95 | 32.3 / 01:51 | 11:56:05 |
Bike 108.3km | 00:48:53 | 04:59:30 | 516 | 479 | 98 | 32.32 / 01:51 | 12:45:00 |
Bike 133.9km | 00:57:42 | 05:57:13 | 558 | 509 | 100 | 31.05 / 01:55 | 13:42:43 |
Bike 180km | 01:39:27 | 07:36:42 | 592 | 528 | 104 | 30.15 / 01:59 | 15:22:12 |
T2 00:09:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:11 | 07:45:55 | 1196 | 954 | 168 | - / - | 15:31:24 |
Run 05:43:08 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:01 | 07:46:57 | 665 | 566 | 115 | - / - | 15:32:27 |
Run 2.5km | 00:14:10 | 08:01:08 | 985 | 823 | 152 | 9.86 / 06:05 | 15:46:38 |
Run 4.5km | 00:13:36 | 08:14:46 | 921 | 773 | 136 | 9.36 / 06:24 | 16:00:16 |
Run 5.5km | 00:06:46 | 08:21:34 | 1116 | 914 | 157 | 9.25 / 06:28 | 16:07:04 |
Run 8.1km | 00:17:51 | 08:39:26 | 994 | 821 | 142 | 9.08 / 06:36 | 16:24:56 |
Run 10.3km | 00:16:33 | 08:56:01 | 1011 | 836 | 143 | 8.81 / 06:48 | 16:41:31 |
Run 13km | 00:18:03 | 09:14:06 | 956 | 788 | 136 | 8.84 / 06:46 | 16:59:35 |
Run 14km | 00:06:26 | 09:20:33 | 955 | 786 | 136 | 8.87 / 06:45 | 17:06:03 |
Run 16.2km | 00:15:48 | 09:36:23 | 939 | 770 | 130 | 8.79 / 06:49 | 17:21:53 |
Run 18.2km | 00:15:22 | 09:51:46 | 922 | 758 | 130 | 8.67 / 06:54 | 17:37:16 |
Run 19.2km | 00:07:29 | 09:59:16 | 1062 | 863 | 144 | 8.63 / 06:56 | 17:44:46 |
Run 22km | 00:24:01 | 10:23:19 | 986 | 808 | 137 | 8.38 / 07:09 | 18:08:49 |
Run 24.2km | 00:19:48 | 10:43:09 | 999 | 815 | 137 | 8.19 / 07:19 | 18:28:38 |
Run 26.8km | 00:23:24 | 11:06:34 | 1002 | 817 | 139 | 8.01 / 07:29 | 18:52:04 |
Run 27.8km | 00:06:49 | 11:13:25 | 996 | 811 | 138 | 8.03 / 07:27 | 18:58:54 |
Run 30km | 00:20:56 | 11:34:22 | 1002 | 814 | 140 | 7.87 / 07:36 | 19:19:51 |
Run 32km | 00:17:57 | 11:52:20 | 1002 | 816 | 140 | 7.79 / 07:41 | 19:37:49 |
Run 33km | 00:07:57 | 12:00:18 | 994 | 805 | 140 | 7.78 / 07:42 | 19:45:48 |
Run 35.8km | 00:31:25 | 12:31:44 | 1062 | 859 | 147 | 7.51 / 07:59 | 20:17:14 |
Run 38km | 00:18:44 | 12:50:29 | 1053 | 851 | 148 | 7.48 / 08:00 | 20:35:59 |
Run 40.8km | 00:28:05 | 13:18:36 | 1068 | 865 | 148 | 7.35 / 08:09 | 21:04:06 |
Run 41.8km | 00:09:18 | 13:27:56 | 1083 | 878 | 149 | 7.33 / 08:10 | 21:13:26 |
Run 42.2km | 00:01:07 | 13:29:04 | 1084 | 879 | 149 | 7.37 / 08:07 | 21:14:34 |
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