14th June 2015 | Cairns, QLD, Australia

IRONMAN Cairns (2015)

Kar WONG (#857)
Finished
GUN TIME:  14:31:04
Place
615  OF 715
Male
476  OF 558
40-44
109  OF 125

Swim 01:50:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:47:46 00:47:46 691 539 123 2.38 / 25:08 08:39:47
Swim 3.8km 01:02:19 01:50:06 699 545 123 2.07 / 28:58 09:42:08

T1 00:06:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 01:56:47 519 401 89 - / - 09:48:49

Cycle 06:48:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:34 02:31:23 446 386 87 31.23 / 01:55 10:23:24
Bike 43.6km 00:53:00 03:24:24 523 440 103 29.86 / 02:00 11:16:26
Bike 69.2km 01:00:17 04:24:43 527 441 105 28.07 / 02:08 12:16:44
Bike 81.6km 00:28:05 04:52:49 530 442 105 27.81 / 02:09 12:44:50
Bike 108.3km 00:57:24 05:50:14 542 450 106 27.83 / 02:09 13:42:15
Bike 133.9km 01:05:13 06:55:28 551 451 107 26.89 / 02:13 14:47:30
Bike 180km 01:49:50 08:45:20 559 454 105 26.43 / 02:16 16:37:22

T2 00:08:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:58 08:54:20 641 497 111 - / - 16:46:21

Run 05:36:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:04 08:55:26 199 169 34 - / - 16:47:27
Run 2.5km 00:11:21 09:06:49 220 190 42 12.03 / 04:59 16:58:50
Run 4.5km 00:12:20 09:19:10 270 230 51 10.87 / 05:30 17:11:11
Run 7.6km 00:18:03 09:37:15 291 249 54 10.62 / 05:38 17:29:16
Run 8.6km 00:05:47 09:43:04 295 252 56 10.59 / 05:39 17:35:05
Run 10.3km 00:10:20 09:53:25 305 261 58 10.46 / 05:44 17:45:26
Run 14km 00:25:45 10:19:12 371 306 64 9.89 / 06:03 18:11:13
Run 16.2km 00:16:46 10:35:59 406 331 71 9.56 / 06:16 18:28:01
Run 18.2km 00:18:22 10:54:23 442 355 76 9.09 / 06:35 18:46:25
Run 21.5km 00:22:52 11:17:17 449 357 78 9.02 / 06:38 19:09:18
Run 22.5km 00:08:03 11:25:21 467 367 81 8.94 / 06:42 19:17:23
Run 24.2km 00:14:56 11:40:19 477 374 81 8.74 / 06:51 19:32:20
Run 27.8km 00:30:22 12:10:42 482 374 80 8.49 / 07:03 20:02:44
Run 30km 00:21:08 12:31:52 502 388 84 8.27 / 07:15 20:23:53
Run 32km 00:19:56 12:51:49 507 392 86 8.08 / 07:25 20:43:50
Run 35.3km 00:30:24 13:22:14 524 403 91 7.9 / 07:35 21:14:16
Run 36.3km 00:10:48 13:33:04 537 413 94 7.81 / 07:40 21:25:05
Run 38km 00:18:10 13:51:15 545 421 97 7.67 / 07:48 21:43:17
Run 42.2km 00:39:46 14:31:03 565 437 100 7.51 / 07:58 22:23:05

Kar WONG's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #588 746 132 632 12:39:59
IRONMAN Cairns (2015) | Ironman #857 615 109 476 14:31:04