IRONMAN Cairns (2015)
Kar WONG (#857)
Finished
GUN TIME:
14:31:04
Place
615
OF
715
Male
476
OF
558
40-44
109
OF
125
Swim 01:50:06 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:47:46 | 00:47:46 | 691 | 539 | 123 | 2.38 / 25:08 | 08:39:47 |
Swim 3.8km | 01:02:19 | 01:50:06 | 699 | 545 | 123 | 2.07 / 28:58 | 09:42:08 |
T1 00:06:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 01:56:47 | 519 | 401 | 89 | - / - | 09:48:49 |
Cycle 06:48:32 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:34 | 02:31:23 | 446 | 386 | 87 | 31.23 / 01:55 | 10:23:24 |
Bike 43.6km | 00:53:00 | 03:24:24 | 523 | 440 | 103 | 29.86 / 02:00 | 11:16:26 |
Bike 69.2km | 01:00:17 | 04:24:43 | 527 | 441 | 105 | 28.07 / 02:08 | 12:16:44 |
Bike 81.6km | 00:28:05 | 04:52:49 | 530 | 442 | 105 | 27.81 / 02:09 | 12:44:50 |
Bike 108.3km | 00:57:24 | 05:50:14 | 542 | 450 | 106 | 27.83 / 02:09 | 13:42:15 |
Bike 133.9km | 01:05:13 | 06:55:28 | 551 | 451 | 107 | 26.89 / 02:13 | 14:47:30 |
Bike 180km | 01:49:50 | 08:45:20 | 559 | 454 | 105 | 26.43 / 02:16 | 16:37:22 |
T2 00:08:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:58 | 08:54:20 | 641 | 497 | 111 | - / - | 16:46:21 |
Run 05:36:42 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:04 | 08:55:26 | 199 | 169 | 34 | - / - | 16:47:27 |
Run 2.5km | 00:11:21 | 09:06:49 | 220 | 190 | 42 | 12.03 / 04:59 | 16:58:50 |
Run 4.5km | 00:12:20 | 09:19:10 | 270 | 230 | 51 | 10.87 / 05:30 | 17:11:11 |
Run 7.6km | 00:18:03 | 09:37:15 | 291 | 249 | 54 | 10.62 / 05:38 | 17:29:16 |
Run 8.6km | 00:05:47 | 09:43:04 | 295 | 252 | 56 | 10.59 / 05:39 | 17:35:05 |
Run 10.3km | 00:10:20 | 09:53:25 | 305 | 261 | 58 | 10.46 / 05:44 | 17:45:26 |
Run 14km | 00:25:45 | 10:19:12 | 371 | 306 | 64 | 9.89 / 06:03 | 18:11:13 |
Run 16.2km | 00:16:46 | 10:35:59 | 406 | 331 | 71 | 9.56 / 06:16 | 18:28:01 |
Run 18.2km | 00:18:22 | 10:54:23 | 442 | 355 | 76 | 9.09 / 06:35 | 18:46:25 |
Run 21.5km | 00:22:52 | 11:17:17 | 449 | 357 | 78 | 9.02 / 06:38 | 19:09:18 |
Run 22.5km | 00:08:03 | 11:25:21 | 467 | 367 | 81 | 8.94 / 06:42 | 19:17:23 |
Run 24.2km | 00:14:56 | 11:40:19 | 477 | 374 | 81 | 8.74 / 06:51 | 19:32:20 |
Run 27.8km | 00:30:22 | 12:10:42 | 482 | 374 | 80 | 8.49 / 07:03 | 20:02:44 |
Run 30km | 00:21:08 | 12:31:52 | 502 | 388 | 84 | 8.27 / 07:15 | 20:23:53 |
Run 32km | 00:19:56 | 12:51:49 | 507 | 392 | 86 | 8.08 / 07:25 | 20:43:50 |
Run 35.3km | 00:30:24 | 13:22:14 | 524 | 403 | 91 | 7.9 / 07:35 | 21:14:16 |
Run 36.3km | 00:10:48 | 13:33:04 | 537 | 413 | 94 | 7.81 / 07:40 | 21:25:05 |
Run 38km | 00:18:10 | 13:51:15 | 545 | 421 | 97 | 7.67 / 07:48 | 21:43:17 |
Run 42.2km | 00:39:46 | 14:31:03 | 565 | 437 | 100 | 7.51 / 07:58 | 22:23:05 |
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