12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Kar WONG (#588)
Finished
GUN TIME:  12:39:59
Place
746  OF 1314
Male
632  OF 1060
40-44
132  OF 215

Swim 01:32:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:32:20 01:32:20 1239 1017 210 2.46 / 24:17 09:30:31

T1 00:08:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:38 01:40:59 831 676 135 - / - 09:39:11

Cycle 06:08:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:31:43 02:12:44 659 605 132 34.04 / 01:45 10:10:55
Bike 43.6km 00:50:50 03:03:36 833 740 157 31.67 / 01:53 11:01:47
Bike 69.2km 00:53:30 03:57:07 829 731 159 30.5 / 01:58 11:55:19
Bike 81.9km 00:26:38 04:23:46 811 713 154 30.18 / 01:59 12:21:58
Bike 108.3km 00:50:58 05:14:45 794 700 151 30.39 / 01:58 13:12:57
Bike 133.9km 00:56:49 06:11:35 745 656 141 29.69 / 02:01 14:09:47
Bike 180km 01:38:14 07:49:51 733 642 136 29.28 / 02:02 15:48:03

T2 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:25 07:54:18 623 508 101 - / - 15:52:30

Run 04:45:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:53 07:56:13 1198 976 200 - / - 15:54:25
Run 2.5km 00:12:06 08:08:20 786 672 141 10.7 / 05:36 16:06:32
Run 4.5km 00:12:35 08:20:56 681 580 120 10.14 / 05:54 16:19:08
Run 5.5km 00:05:39 08:26:37 677 573 120 10.21 / 05:52 16:24:48
Run 8.1km 00:14:51 08:41:29 640 539 108 10.3 / 05:49 16:39:41
Run 10.3km 00:13:38 08:55:08 625 525 102 10.16 / 05:54 16:53:20
Run 13km 00:16:38 09:11:47 611 513 101 10.06 / 05:57 17:09:59
Run 14km 00:05:46 09:17:34 602 506 100 10.08 / 05:56 17:15:46
Run 16.2km 00:14:28 09:32:04 619 519 103 9.94 / 06:02 17:30:16
Run 18.2km 00:14:33 09:46:39 622 521 105 9.72 / 06:10 17:44:51
Run 19.2km 00:06:24 09:53:04 738 604 130 9.7 / 06:11 17:51:16
Run 22km 00:19:13 10:12:18 674 558 117 9.56 / 06:16 18:10:30
Run 24.2km 00:18:37 10:30:57 706 585 121 9.26 / 06:28 18:29:09
Run 26.8km 00:22:32 10:53:31 748 616 137 8.97 / 06:41 18:51:43
Run 27.8km 00:07:11 11:00:44 761 625 138 8.94 / 06:42 18:58:56
Run 30km 00:15:45 11:16:30 739 606 132 8.9 / 06:44 19:14:42
Run 32km 00:16:30 11:33:01 745 612 132 8.77 / 06:50 19:31:13
Run 33km 00:06:40 11:39:43 647 535 107 8.78 / 06:49 19:37:55
Run 35.8km 00:17:54 11:57:39 722 594 126 8.82 / 06:47 19:55:50
Run 38km 00:16:04 12:13:44 715 589 126 8.78 / 06:49 20:11:56
Run 40.8km 00:19:06 12:32:51 708 583 126 8.78 / 06:49 20:31:03
Run 41.8km 00:06:12 12:39:05 704 579 124 8.8 / 06:48 20:37:17
Run 42.2km 00:00:51 12:39:58 703 578 124 8.86 / 06:46 20:38:10

Kar WONG's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #588 746 132 632 12:39:59
IRONMAN Cairns (2015) | Ironman #857 615 109 476 14:31:04