14th June 2015 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2015)

Ash MILROY (#909)
Finished
GUN TIME:  10:59:18
Place
158  OF 715
Male
139  OF 558
30-34
28  OF 83

Swim 01:07:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:42 00:32:42 277 233 47 3.48 / 17:13 08:25:00
Swim 3.8km 00:34:31 01:07:15 274 228 46 3.38 / 17:41 08:59:33

T1 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 01:10:13 85 67 12 - / - 09:02:31

Cycle 05:49:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:31:31 01:41:46 205 188 39 34.25 / 01:45 09:34:04
Bike 43.6km 00:45:56 02:27:43 225 204 42 33.76 / 01:46 10:20:01
Bike 69.2km 00:52:47 03:20:31 231 209 43 31.86 / 01:52 11:12:49
Bike 81.6km 00:23:27 03:44:00 226 205 41 31.83 / 01:53 11:36:18
Bike 108.3km 00:48:48 04:32:50 226 202 40 32.07 / 01:52 12:25:08
Bike 133.9km 00:55:42 05:28:33 237 211 40 31.1 / 01:55 13:20:51
Bike 180km 01:31:28 07:00:02 232 208 39 30.87 / 01:56 14:52:20

T2 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 07:03:18 223 175 43 - / - 14:55:36

Run 03:55:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:03 07:04:23 175 149 33 - / - 14:56:41
Run 2.5km 00:11:22 07:15:46 217 187 42 12.04 / 04:58 15:08:04
Run 4.5km 00:11:23 07:27:10 206 178 38 11.31 / 05:18 15:19:29
Run 7.6km 00:16:20 07:43:32 193 165 32 11.33 / 05:17 15:35:50
Run 8.6km 00:05:12 07:48:45 191 163 31 11.35 / 05:17 15:41:03
Run 10.3km 00:08:50 07:57:37 180 153 28 11.37 / 05:16 15:49:55
Run 14km 00:19:55 08:17:34 164 142 29 11.31 / 05:18 16:09:52
Run 16.2km 00:12:00 08:29:36 155 134 27 11.26 / 05:19 16:21:54
Run 18.2km 00:12:04 08:41:41 152 131 27 11.1 / 05:24 16:33:59
Run 21.5km 00:17:03 08:58:46 143 121 24 11.17 / 05:22 16:51:04
Run 22.5km 00:05:26 09:04:13 138 117 22 11.16 / 05:22 16:56:31
Run 24.2km 00:09:12 09:13:27 129 109 20 11.15 / 05:22 17:05:45
Run 27.8km 00:21:25 09:34:53 123 103 20 11 / 05:27 17:27:11
Run 30km 00:13:16 09:48:11 120 100 19 10.91 / 05:29 17:40:29
Run 32km 00:12:52 10:01:05 118 98 19 10.8 / 05:33 17:53:23
Run 35.3km 00:19:01 10:20:07 122 100 19 10.76 / 05:34 18:12:25
Run 36.3km 00:05:53 10:26:02 120 99 20 10.74 / 05:35 18:18:20
Run 38km 00:10:13 10:36:16 120 100 20 10.7 / 05:36 18:28:34
Run 42.2km 00:22:59 10:59:17 125 104 21 10.72 / 05:35 18:51:35

Ash MILROY's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #917 189 38 175 10:33:29
IRONMAN Cairns (2015) | Ironman #909 158 28 139 10:59:18