IRONMAN Cairns (2015)
Garry ROSE (#966)
Finished
GUN TIME:
11:57:17
Place
315
OF
715
Male
266
OF
558
55-59
6
OF
28
Swim 01:04:00 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:18 | 00:31:18 | 195 | 165 | 6 | 3.64 / 16:28 | 08:22:46 |
Swim 3.8km | 00:32:41 | 01:04:00 | 194 | 164 | 6 | 3.56 / 16:50 | 08:55:28 |
T1 00:04:36 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 01:08:38 | 311 | 237 | 8 | - / - | 09:00:06 |
Cycle 06:09:51 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:51 | 01:42:31 | 390 | 341 | 13 | 31.89 / 01:52 | 09:33:59 |
Bike 43.6km | 00:48:00 | 02:30:32 | 369 | 325 | 11 | 31.94 / 01:52 | 10:22:00 |
Bike 69.2km | 00:53:51 | 03:24:25 | 338 | 299 | 10 | 30.58 / 01:57 | 11:15:53 |
Bike 81.6km | 00:25:46 | 03:50:12 | 345 | 305 | 9 | 30.3 / 01:58 | 11:41:40 |
Bike 108.3km | 00:52:47 | 04:43:01 | 360 | 315 | 10 | 30.31 / 01:58 | 12:34:28 |
Bike 133.9km | 00:59:18 | 05:42:20 | 375 | 327 | 10 | 29.35 / 02:02 | 13:33:48 |
Bike 180km | 01:36:09 | 07:18:30 | 367 | 319 | 10 | 29.2 / 02:03 | 15:09:58 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 07:23:30 | 415 | 324 | 12 | - / - | 15:14:58 |
Run 04:33:44 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:13 | 07:24:45 | 395 | 329 | 9 | - / - | 15:16:13 |
Run 2.5km | 00:11:42 | 07:36:29 | 279 | 238 | 6 | 11.57 / 05:11 | 15:27:57 |
Run 4.5km | 00:12:10 | 07:48:41 | 286 | 244 | 7 | 10.73 / 05:35 | 15:40:08 |
Run 7.6km | 00:10:56 | 07:59:38 | 63 | 53 | 1 | 12.62 / 04:45 | 15:51:06 |
Run 10.3km | 08:09:26 | 08:09:26 | 27 | 24 | 1 | 13.46 / 04:27 | 16:00:54 |
Run 14km | 00:21:53 | 08:31:21 | 68 | 58 | 2 | 12.38 / 04:50 | 16:22:49 |
Run 16.2km | 00:13:47 | 08:45:09 | 93 | 81 | 2 | 11.9 / 05:02 | 16:36:37 |
Run 18.2km | 00:14:12 | 08:59:22 | 119 | 103 | 3 | 11.39 / 05:15 | 16:50:50 |
Run 21.5km | 00:26:21 | 09:25:45 | 222 | 184 | 5 | 10.55 / 05:41 | 17:17:13 |
Run 22.5km | 00:07:56 | 09:33:43 | 242 | 204 | 5 | 10.36 / 05:47 | 17:25:11 |
Run 24.2km | 00:17:28 | 09:51:13 | 314 | 255 | 7 | 9.83 / 06:06 | 17:42:41 |
Run 27.8km | 00:25:51 | 10:17:05 | 318 | 258 | 7 | 9.61 / 06:14 | 18:08:33 |
Run 30km | 00:16:31 | 10:33:38 | 321 | 259 | 7 | 9.46 / 06:20 | 18:25:06 |
Run 32km | 00:15:57 | 10:49:36 | 323 | 258 | 7 | 9.31 / 06:26 | 18:41:04 |
Run 35.3km | 00:21:59 | 11:11:37 | 323 | 256 | 7 | 9.28 / 06:27 | 19:03:05 |
Run 36.3km | 00:06:49 | 11:18:27 | 320 | 256 | 7 | 9.27 / 06:28 | 19:09:55 |
Run 38km | 00:11:39 | 11:30:07 | 317 | 252 | 6 | 9.24 / 06:29 | 19:21:35 |
Run 42.2km | 00:27:07 | 11:57:16 | 325 | 258 | 6 | 9.24 / 06:29 | 19:48:44 |
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