12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Garry ROSE (#1585)
Finished
GUN TIME:  11:21:23
Place
391  OF 1314
Male
347  OF 1060
55-59
15  OF 76

Swim 01:06:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:06:49 01:06:49 349 301 19 3.41 / 17:35 09:00:00

T1 00:06:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:26 01:13:16 465 385 18 - / - 09:06:28

Cycle 05:49:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:31:49 01:45:07 677 618 36 33.92 / 01:46 09:38:18
Bike 43.6km 00:47:33 02:32:42 659 601 33 32.94 / 01:49 10:25:53
Bike 69.2km 00:49:41 03:22:25 579 535 25 32.15 / 01:51 11:15:36
Bike 81.9km 00:25:36 03:48:02 571 528 26 31.75 / 01:53 11:41:13
Bike 108.3km 00:49:11 04:37:15 575 527 25 31.85 / 01:52 12:30:26
Bike 133.9km 00:54:24 05:31:40 555 507 25 31.09 / 01:55 13:24:51
Bike 180km 01:30:37 07:02:19 482 442 16 30.94 / 01:56 14:55:30

T2 00:04:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:16 07:06:36 585 473 24 - / - 14:59:48

Run 04:14:44 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:01:52 07:08:29 1190 971 63 - / - 15:01:41
Run 2.5km 00:11:29 07:20:00 654 569 28 11.21 / 05:21 15:13:11
Run 4.5km 00:11:53 07:31:54 519 454 22 10.67 / 05:37 15:25:06
Run 5.5km 00:05:31 07:37:26 596 515 30 10.7 / 05:36 15:30:38
Run 8.1km 00:14:01 07:51:29 479 416 21 10.83 / 05:32 15:44:40
Run 10.3km 00:12:48 08:04:18 459 403 22 10.71 / 05:36 15:57:30
Run 13km 00:15:46 08:20:06 451 393 23 10.61 / 05:39 16:13:17
Run 14km 00:05:43 08:25:50 458 400 24 10.6 / 05:39 16:19:01
Run 16.2km 00:12:57 08:38:48 445 387 24 10.54 / 05:41 16:31:59
Run 18.2km 00:13:09 08:51:59 434 377 23 10.36 / 05:47 16:45:10
Run 19.2km 00:05:47 08:57:48 468 401 19 10.36 / 05:47 16:50:59
Run 22km 00:15:00 09:12:49 425 368 22 10.45 / 05:44 17:06:00
Run 24.2km 00:14:18 09:27:08 433 373 22 10.33 / 05:48 17:20:19
Run 26.8km 00:16:54 09:44:04 421 364 21 10.21 / 05:52 17:37:15
Run 27.8km 00:06:07 09:50:12 421 364 21 10.19 / 05:53 17:43:24
Run 30km 00:14:27 10:04:40 410 353 19 10.1 / 05:56 17:57:52
Run 32km 00:14:22 10:19:03 414 354 19 9.97 / 06:00 18:12:15
Run 33km 00:06:23 10:25:28 551 458 23 9.95 / 06:01 18:18:39
Run 35.8km 00:16:27 10:41:57 415 352 20 9.97 / 06:00 18:35:08
Run 38km 00:14:52 10:56:51 416 352 18 9.9 / 06:03 18:50:02
Run 40.8km 00:17:28 11:14:20 416 352 18 9.88 / 06:04 19:07:31
Run 41.8km 00:06:02 11:20:25 418 354 18 9.88 / 06:04 19:13:35
Run 42.2km 00:00:57 11:21:22 418 354 18 9.93 / 06:02 19:14:33

Garry ROSE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1585 391 15 347 11:21:23
IRONMAN Cairns (2015) | Ironman #966 315 6 266 11:57:17
IRONMAN Cairns (2018) | Ironman #1160 403 14 342 11:42:30