12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Shawn FLEGLER (#1050)
Finished
GUN TIME:  12:11:52
Place
617  OF 1314
Male
525  OF 1060
40-44
109  OF 215

Swim 01:05:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:05:00 01:05:00 268 233 38 3.5 / 17:06 09:00:43

T1 00:10:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:52 01:15:53 1105 885 179 - / - 09:11:36

Cycle 06:00:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:32:54 01:48:48 832 739 156 32.81 / 01:49 09:44:32
Bike 43.6km 00:48:13 02:37:03 751 673 145 32.23 / 01:51 10:32:47
Bike 69.2km 00:51:04 03:28:09 690 622 136 31.39 / 01:54 11:23:52
Bike 81.9km 00:26:03 03:54:14 679 610 131 31.03 / 01:55 11:49:57
Bike 108.3km 00:48:35 04:42:51 648 583 124 31.39 / 01:54 12:38:34
Bike 133.9km 00:56:22 05:39:15 635 569 122 30.5 / 01:58 13:34:58
Bike 180km 01:37:07 07:16:23 626 557 122 29.95 / 02:00 15:12:06

T2 00:10:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:05 07:26:29 1247 1000 196 - / - 15:22:13

Run 04:45:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:04 07:27:35 769 647 131 - / - 15:23:19
Run 2.5km 00:13:02 07:40:39 806 691 144 10.6 / 05:39 15:36:22
Run 4.5km 00:15:05 07:55:45 957 804 164 9.22 / 06:30 15:51:29
Run 5.5km 00:06:03 08:01:50 885 742 152 9.33 / 06:25 15:57:34
Run 8.1km 00:15:56 08:17:47 895 746 154 9.47 / 06:19 16:13:31
Run 10.3km 00:14:51 08:32:40 880 730 149 9.33 / 06:25 16:28:24
Run 13km 00:18:04 08:50:46 854 708 150 9.25 / 06:28 16:46:30
Run 14km 00:06:07 08:56:54 845 700 147 9.29 / 06:27 16:52:38
Run 16.2km 00:14:45 09:11:40 814 673 143 9.24 / 06:29 17:07:24
Run 18.2km 00:14:41 09:26:23 802 662 141 9.1 / 06:35 17:22:07
Run 19.2km 00:06:10 09:32:35 660 546 118 9.13 / 06:34 17:28:18
Run 22km 00:16:10 09:48:47 743 617 133 9.27 / 06:28 17:44:30
Run 24.2km 00:14:55 10:03:43 720 596 127 9.23 / 06:29 17:59:27
Run 26.8km 00:18:37 10:22:22 708 584 123 9.14 / 06:33 18:18:05
Run 27.8km 00:06:49 10:29:12 711 586 124 9.12 / 06:34 18:24:56
Run 30km 00:16:13 10:45:26 701 577 123 9.04 / 06:37 18:41:10
Run 32km 00:16:07 11:01:35 702 578 121 8.92 / 06:43 18:57:18
Run 33km 00:06:43 11:08:20 673 556 115 8.92 / 06:43 19:04:03
Run 35.8km 00:18:19 11:26:40 688 564 117 8.94 / 06:42 19:22:24
Run 38km 00:16:57 11:43:39 689 565 120 8.86 / 06:46 19:39:23
Run 40.8km 00:19:57 12:03:37 689 565 120 8.83 / 06:47 19:59:21
Run 41.8km 00:07:07 12:10:46 693 568 121 8.82 / 06:48 20:06:29
Run 42.2km 00:01:04 12:11:51 697 572 121 8.87 / 06:45 20:07:35

Shawn FLEGLER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #1050 617 109 525 12:11:52
IRONMAN Cairns (2022) | Ironman #1003 588 59 498 12:44:47