IRONMAN Cairns (2022)
Shawn FLEGLER (#1003)
Finished
GUN TIME:
12:44:47
Place
588
OF
928
Male
498
OF
741
50-54
59
OF
93
Swim 01:11:02 3.9km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:11:02 | 01:11:02 | 452 | 388 | 46 | 3.29 / 18:12 |
T1 00:12:01 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:12:01 | 01:23:03 | 851 | 678 | 83 | - / - |
Cycle 06:00:25 179.5km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:07 | 01:26:11 | 449 | 402 | 49 | 26.88 / 02:13 |
| Bike 19k | 00:34:08 | 02:00:19 | 579 | 506 | 64 | 30.59 / 01:57 |
| Bike 31.3k | 00:22:56 | 02:23:15 | 568 | 501 | 65 | 31.19 / 01:55 |
| Bike 41.3k | 00:11:30 | 02:41:25 | 586 | 517 | 66 | 31.62 / 01:53 |
| Bike 46.1k | 00:08:59 | 02:50:25 | 582 | 512 | 65 | 31.66 / 01:53 |
| Bike 58.6k | 00:28:48 | 03:19:13 | 589 | 518 | 65 | 30.26 / 01:58 |
| Bike 76.3k | 00:36:02 | 03:55:16 | 560 | 494 | 60 | 30.07 / 01:59 |
| Bike 93.9k | 00:33:54 | 04:29:11 | 528 | 467 | 57 | 30.27 / 01:58 |
| Bike 106.5k | 00:23:13 | 04:52:24 | 520 | 459 | 55 | 30.52 / 01:57 |
| Bike 116.2k | 00:10:58 | 05:09:52 | 506 | 446 | 50 | 30.73 / 01:57 |
| Bike-121k | 00:09:25 | 05:19:17 | 503 | 444 | 50 | 30.73 / 01:57 |
| Bike-133.5k | 00:29:37 | 05:48:55 | 500 | 442 | 50 | 30.12 / 01:59 |
| Bike-151.1k | 00:37:52 | 06:26:47 | 498 | 440 | 50 | 29.84 / 02:00 |
| Bike167k | 00:30:42 | 06:57:29 | 486 | 432 | 50 | 29.96 / 02:00 |
| Bike 175.4 | 00:17:52 | 07:15:21 | 477 | 423 | 49 | 29.87 / 02:00 |
| Cycle | 00:08:07 | 07:23:29 | 476 | 422 | 50 | 29.88 / 02:00 |
T2 00:07:09 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:09 | 07:30:39 | 601 | 486 | 46 | - / - |
Run 05:14:08 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:39 | 02:29:55 | 577 | 509 | 65 | 31.67 / 01:53 |
| Bike 110.2k | 00:06:29 | 04:58:53 | 519 | 458 | 54 | 30.63 / 01:57 |
| Run 1.3k | 00:06:51 | 07:37:31 | 570 | 485 | 49 | 11.36 / 05:16 |
| Run 2.4k | 00:07:08 | 07:44:39 | 582 | 493 | 52 | 10.27 / 05:50 |
| Run 4.3k | 00:13:32 | 07:58:12 | 656 | 552 | 64 | 9.36 / 06:24 |
| Run 6.7k | 00:13:32 | 08:11:45 | 619 | 522 | 59 | 9.78 / 06:08 |
| Run 9.2k | 00:14:08 | 08:25:54 | 617 | 521 | 57 | 9.99 / 06:00 |
| Run 10.5k | 00:09:53 | 08:35:47 | 628 | 530 | 59 | 9.67 / 06:12 |
| Run 11.7k | 00:08:00 | 08:43:47 | 619 | 522 | 58 | 9.59 / 06:15 |
| Run 12.9k | 00:08:27 | 08:52:15 | 626 | 528 | 61 | 9.48 / 06:19 |
| Run 14.8k | 00:20:48 | 09:13:03 | 729 | 595 | 71 | 8.67 / 06:55 |
| Run 17.2k | 00:16:19 | 09:29:23 | 727 | 591 | 71 | 8.69 / 06:54 |
| Run 19.7k | 00:15:35 | 09:44:58 | 715 | 583 | 69 | 8.79 / 06:49 |
| Run 21.1k | 00:10:32 | 09:55:30 | 708 | 577 | 69 | 8.73 / 06:51 |
| Run 22.2k | 00:10:25 | 10:05:56 | 719 | 585 | 71 | 8.57 / 06:59 |
| Run 23.4k | 00:09:29 | 10:15:25 | 718 | 583 | 71 | 8.52 / 07:02 |
| Run 25.3k | 00:19:08 | 10:34:34 | 734 | 594 | 71 | 8.25 / 07:16 |
| Run 27.7k | 00:16:47 | 10:51:22 | 725 | 589 | 68 | 8.28 / 07:14 |
| Run 30.1k | 00:18:01 | 11:09:23 | 724 | 587 | 68 | 8.25 / 07:16 |
| Run 31.4k | 00:11:36 | 11:21:00 | 722 | 585 | 67 | 8.17 / 07:20 |
| Run 32.7k | 00:09:24 | 11:30:24 | 720 | 585 | 68 | 8.18 / 07:19 |
| Run 33.9k | 00:10:55 | 11:41:20 | 725 | 589 | 68 | 8.11 / 07:23 |
| Run 35.8k | 00:16:53 | 11:58:13 | 725 | 587 | 67 | 8.05 / 07:27 |
| Run 38.2k | 00:17:19 | 12:15:32 | 719 | 584 | 67 | 8.04 / 07:27 |
| Run 40.6k | 00:17:17 | 12:32:50 | 713 | 579 | 66 | 8.06 / 07:26 |
| Run | 00:11:56 | 12:44:47 | 704 | 571 | 65 | 8.06 / 07:26 |
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